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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep. 106 Look How Far You’ve Come

Ep. 106 Look How Far You’ve Come

Mommas Have Special Needs Too

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07/19/23 • 7 min

I am a life coach and am helping women just like you navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 104 A story about inclusion

Ep. 104 A story about inclusion

Mommas Have Special Needs Too

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07/03/23 • 9 min

Happy 4th! I share a story about a special needs mother’s sadness about her daughter being excluded at family events AND what empowered her to help create inclusion for her daughter. Want personalized support and help? Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06 A bit of our journey with our kids. Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
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Mommas Have Special Needs Too - Ep. 96 Mommy Guild Part 3 How to Break the Mommy Guilt Cycle.mp3
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05/08/23 • 27 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

My email: [email protected]

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Mommas Have Special Needs Too - Ep. 95 What to do when it’s too hard

Ep. 95 What to do when it’s too hard

Mommas Have Special Needs Too

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05/01/23 • 25 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 93 Mommy Guilt Part 2

Ep. 93 Mommy Guilt Part 2

Mommas Have Special Needs Too

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04/17/23 • 7 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep 78 Simplify and Thrive

Ep 78 Simplify and Thrive

Mommas Have Special Needs Too

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01/02/23 • 15 min

In this episode I talk about how to thrive amid your weaknesses.

How to overview:

1) Simplify and decide

2) Make and plan of action and ACT!

3) Make all progress visible

*details of each in the podcast ;)

Link to apply for PRIVATE Facebook Group "Mommas have Special Needs Too"

https://facebook.com/groups/486595858884320/

Doors open Jan 9th 2023, claim your FREE welcome gift!

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Mommas Have Special Needs Too - Ep 77 Peace on Christmas

Ep 77 Peace on Christmas

Mommas Have Special Needs Too

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12/25/22 • 7 min

In this episode I talk about HOW being present and grateful can create the peace you are looking for this Christmas.

p.s.- join the group of like minded mommas! Search “mommas have special needs too” Facebook group.

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Mommas Have Special Needs Too - Ep 76 Family Manuals

Ep 76 Family Manuals

Mommas Have Special Needs Too

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12/19/22 • 12 min

Hey there! Merry Christmas! In this Christmas episode I talk about how to address the emotional struggles that we all often feel when we get together with family for the holidays. And it’s not what you think. It’s manuals. That’s right. Our book of unwritten expectations that we have for our loved ones. In this episode I cover: - what a manual is, with examples - how we use them - how they cause disappointment and frustration - and what to do if you want to change your holiday experience to one your enjoy. P.s.- Did you know I’m a certified life coach. And I’m giving away FREE mini coaching sessions this Christmas season about all things special needs Mommas. Email me to schedule your free session: [email protected]
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Mommas Have Special Needs Too - Ep 71 Why you aren’t that special

Ep 71 Why you aren’t that special

Mommas Have Special Needs Too

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11/14/22 • 7 min

In this episode I talk about how we are similar to other parents in the world. Isolation is optional. We can feel connected with other parents that don't have special needs children when we think about how at our root parental desires we have more in common with them than different.
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Mommas Have Special Needs Too - Ep 27 Neuroplasticity

Ep 27 Neuroplasticity

Mommas Have Special Needs Too

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09/04/20 • 11 min

In this episode I introduce the idea of neuroplasticity and leave it open for interpretation of what it could mean for you and your families mental health.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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