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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep 24 Working with doctors

Ep 24 Working with doctors

Mommas Have Special Needs Too

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08/14/20 • 12 min

Have you ever experienced frustration or uncertainty when dealing with your child's doctors or therapists? You are not alone. Here are a few thoughts that have helped me increase my confidence and get the care my daughter needs when it comes to working with doctors.
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Mommas Have Special Needs Too - Ep. 133 The Last Podcast

Ep. 133 The Last Podcast

Mommas Have Special Needs Too

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02/08/24 • 16 min

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 100 How to Plan so You Follow Through with Your Plan Every Time
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06/05/23 • 24 min

"Come learn how to do get it all done in the "Get it done" workshop. In June on Tuesday the 20th, 10am MST. If you are ready to actually get it done and check it off your to do list with less stress and overwhelm and not just plan for it, then this is where you want to be."

https://buy.stripe.com/4gw1839411cQceYeUW

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

My email: [email protected]

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Mommas Have Special Needs Too - Ep. 87 Reviewing Glorifying Self-Neglect

Ep. 87 Reviewing Glorifying Self-Neglect

Mommas Have Special Needs Too

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03/07/23 • 18 min

One of the top reasons that special needs mommas are overwhelmed, exhausted, and burned out is because they neglect taking care of themselves. But why do they do this?

In this podcast I share:

  • A story that depicts self-neglect
  • Why we often self-neglect
  • The consequences and signs of self-neglect

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 85 When you aren’t having the motherhood experience you wanted.
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02/20/23 • 24 min

In this episode I talk about the dilemma of grief over losing the motherhood experience you wanted, all the while not wanting to overlook the child(ren) you have, but still making room for how you genuinely feel.

I cover ways you can rethink it and a practical exercise that will help you.

For more information like this join my free Facebook group at:

https://www.facebook.com/groups/486595858884320/?ref=share&mibextid=ykz3hl

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Mommas Have Special Needs Too - Ep. 84 Self-Sacrifice

Ep. 84 Self-Sacrifice

Mommas Have Special Needs Too

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02/13/23 • 16 min

Sacrifice is a great character trait and is essential for any good parent to have. But what happens when you get carried away with it? Most mommas do. It's actually pretty common and even more prominent among special needs mommas.

If you are interested in figuring out how to stop self-sacrificing to your own detriment then this is the episode for you.

Join the private facebook group for Mommas like you and me: https://www.facebook.com/groups/486595858884320

Email me directing if you want to cut to the chase, get out of chronic stress, and up level your life.

[email protected]

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Mommas Have Special Needs Too - Ep. 80 Causal Self-Care

Ep. 80 Causal Self-Care

Mommas Have Special Needs Too

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01/16/23 • 13 min

Can we just please get some REAL self-care that actually works?! As a special needs mom effecient and effective are important . In this episode I talk about:
- Causal "real" self-care and what it is
- How addressing your thoughts have a major role in real self-care
- How to start solving emotionals struggles and pains

Join the Private FB group to take your life from chaos to order, surviving to thriving, drudgery to joy. It's free!
https://www.facebook.com/groups/486595858884320

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Mommas Have Special Needs Too - Ep 77 Peace on Christmas

Ep 77 Peace on Christmas

Mommas Have Special Needs Too

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12/25/22 • 7 min

In this episode I talk about HOW being present and grateful can create the peace you are looking for this Christmas.

p.s.- join the group of like minded mommas! Search “mommas have special needs too” Facebook group.

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Mommas Have Special Needs Too - Ep 76 Family Manuals

Ep 76 Family Manuals

Mommas Have Special Needs Too

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12/19/22 • 12 min

Hey there! Merry Christmas! In this Christmas episode I talk about how to address the emotional struggles that we all often feel when we get together with family for the holidays. And it’s not what you think. It’s manuals. That’s right. Our book of unwritten expectations that we have for our loved ones. In this episode I cover: - what a manual is, with examples - how we use them - how they cause disappointment and frustration - and what to do if you want to change your holiday experience to one your enjoy. P.s.- Did you know I’m a certified life coach. And I’m giving away FREE mini coaching sessions this Christmas season about all things special needs Mommas. Email me to schedule your free session: [email protected]
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Mommas Have Special Needs Too - Ep 26 Introspective Questions

Ep 26 Introspective Questions

Mommas Have Special Needs Too

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08/28/20 • 12 min

In 1750 Benjamin Franklin, in his Poor Richard's Almanack, observed the great difficulty of knowing one's self, with: "There are three Things extremely hard, Steel, a Diamond, and to know one's self." And boy was he right. But I have found a gateway to starting the journey of knowing yourself better and more intimately and that is introspective questions.
Introspection is the examination or observation of one's own mental and emotional processes. As I have asked myself questions that foster introspection I start to understand why I do what I do, say what I say, and think what I think. It has been enlightening and freeing for me. I hope it can do the same for you.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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