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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep. 117 Experiences

Ep. 117 Experiences

Mommas Have Special Needs Too

play

10/02/23 • 13 min

Message me at my Insta to start creating the life you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 109 Keep Going

Ep. 109 Keep Going

Mommas Have Special Needs Too

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08/07/23 • 16 min

I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.

Let's have a chat and get you moving!

Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 96 Mommy Guild Part 3 How to Break the Mommy Guilt Cycle.mp3
play

05/08/23 • 27 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

My email: [email protected]

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Mommas Have Special Needs Too - Ep. 88 Mental Load

Ep. 88 Mental Load

Mommas Have Special Needs Too

play

03/13/23 • 16 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep.86 Getting Out of Stress

Ep.86 Getting Out of Stress

Mommas Have Special Needs Too

play

03/01/23 • 25 min

For more information like this join my free Facebook group at:

https://www.facebook.com/groups/486595858884320/?ref=share&mibextid=ykz3hl

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Mommas Have Special Needs Too - Ep. 84 Self-Sacrifice

Ep. 84 Self-Sacrifice

Mommas Have Special Needs Too

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02/13/23 • 16 min

Sacrifice is a great character trait and is essential for any good parent to have. But what happens when you get carried away with it? Most mommas do. It's actually pretty common and even more prominent among special needs mommas.

If you are interested in figuring out how to stop self-sacrificing to your own detriment then this is the episode for you.

Join the private facebook group for Mommas like you and me: https://www.facebook.com/groups/486595858884320

Email me directing if you want to cut to the chase, get out of chronic stress, and up level your life.

[email protected]

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Mommas Have Special Needs Too - Ep. 80 Causal Self-Care

Ep. 80 Causal Self-Care

Mommas Have Special Needs Too

play

01/16/23 • 13 min

Can we just please get some REAL self-care that actually works?! As a special needs mom effecient and effective are important . In this episode I talk about:
- Causal "real" self-care and what it is
- How addressing your thoughts have a major role in real self-care
- How to start solving emotionals struggles and pains

Join the Private FB group to take your life from chaos to order, surviving to thriving, drudgery to joy. It's free!
https://www.facebook.com/groups/486595858884320

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Mommas Have Special Needs Too - Ep 77 Peace on Christmas

Ep 77 Peace on Christmas

Mommas Have Special Needs Too

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12/25/22 • 7 min

In this episode I talk about HOW being present and grateful can create the peace you are looking for this Christmas.

p.s.- join the group of like minded mommas! Search “mommas have special needs too” Facebook group.

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Mommas Have Special Needs Too - Ep. 73 Comparison. What am I doing wrong?

Ep. 73 Comparison. What am I doing wrong?

Mommas Have Special Needs Too

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11/28/22 • 10 min

In this episode I talk about the struggle of comparing ourselves and our kids to other people and their children. I talked about how to use comparison in a helpful way and when not to use it. Then I give an analogy of how our children are like plants and how different children need different care in order to thrive. Your child's struggle is not your doing, but their thriving can be.
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Mommas Have Special Needs Too - Ep. 132 Believing in Your Children

Ep. 132 Believing in Your Children

Mommas Have Special Needs Too

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01/22/24 • 22 min

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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