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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep. 93 Mommy Guilt Part 2

Ep. 93 Mommy Guilt Part 2

Mommas Have Special Needs Too

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04/17/23 • 7 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 88 Mental Load

Ep. 88 Mental Load

Mommas Have Special Needs Too

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03/13/23 • 16 min

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 82 You don’t need to be any better than you are right now
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01/30/23 • 13 min

In this episode I talk about the idea that you DON'T need to be better than you are. That this train of thought actually keeps you from doing what you want to be doing and that it isn't actually realistic.

Join the private facebook group for Mommas like you and me: https://www.facebook.com/groups/486595858884320

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Mommas Have Special Needs Too - Ep 79 How to Stop Putting Yourself on the Back Burner
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01/09/23 • 9 min

In this episode I share several common reasons WHY you keep putting yourself on the back burner as well as some tips on HOW TO STOP so you can actually enjoy your life and not resent those you actually love the most.

Link to apply for PRIVATE Facebook Group "Mommas have Special Needs Too"

https://facebook.com/groups/486595858884320/

Doors open TODAY, Jan 9th 2023, claim your FREE welcome gift!

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Mommas Have Special Needs Too - Ep 78 Simplify and Thrive

Ep 78 Simplify and Thrive

Mommas Have Special Needs Too

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01/02/23 • 15 min

In this episode I talk about how to thrive amid your weaknesses.

How to overview:

1) Simplify and decide

2) Make and plan of action and ACT!

3) Make all progress visible

*details of each in the podcast ;)

Link to apply for PRIVATE Facebook Group "Mommas have Special Needs Too"

https://facebook.com/groups/486595858884320/

Doors open Jan 9th 2023, claim your FREE welcome gift!

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Mommas Have Special Needs Too - Ep. 65 Self-Pity

Ep. 65 Self-Pity

Mommas Have Special Needs Too

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10/03/22 • 14 min

In this episode I discuss the utility of self-pity, the ways self-pity can undermine you, and how to become aware of self-pity. It's not what you think.

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Mommas Have Special Needs Too - Ep. 40 How to feel better

Ep. 40 How to feel better

Mommas Have Special Needs Too

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04/03/22 • 20 min

With all of the daily struggles that come with raising children with special needs it would be immensely helpful to understand how to feel better, so you can do better. I got you! In this episode I share all you need to know to feel better.

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Mommas Have Special Needs Too - Ep 15 Empathy

Ep 15 Empathy

Mommas Have Special Needs Too

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06/12/20 • 10 min

Ever wonder how to interact with someone that is different than you? How to connect with someone that has nothing in common with you?
The answer...empathy. Empathy is the great connector between humans.
In this episode I talk about what empathy is, where to use it, and how to develop it.
Thanks to Brene' Brown for doing the research you have done and being brave enough to share it with the world.
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Mommas Have Special Needs Too - Ep 13 Arguing with what is

Ep 13 Arguing with what is

Mommas Have Special Needs Too

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05/29/20 • 12 min

Have you ever felt like your child shouldn't have their issues? Like you shouldn't have yours? The world shouldn't have some of its issues? Me too. But here's the thing...even with us wanting them to be different, they aren't...and here's why I think that is a good thing, even the way it should be.
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Mommas Have Special Needs Too - Ep 25 How to handle you anger towards doctors
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08/21/20 • 14 min

Ever been angry with your child's doctors? In this episode I talk about when I was feeling angry and tried to avoid my child's doctor and what I discovered that helped me turn it around.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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