Wholehearted Emotions

10/07/24 • 40 min

Wholehearted—Loving God With All Your Heart

Wholehearted Emotions

Christy and Melanie talk about what it means to love God with all of our heart, specifically with our emotions. We all have feelings about feelings—they are both good and uncomfortable. Emotions can at times feel overwhelming, complicated, and difficult to control. But as we turn our hearts (and emotions) toward God, we choose to look to him to help wisely guide everything that we feel because we trust that he’s in it with us, directing us toward what is best for us.

Listen in as we talk about what it looks like to submit our heart to the protection of the wisdom and guidance of God, which helps us to acknowledge and express our emotions in a healthier way.

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Discussion questions:

Discuss the stigma around emotions. How do you hear the people around you talk about women and emotions?
How do your children see you process emotions? How do you think this has an impact on them?
Read Proverbs 3:5-8, Proverbs 4:20-23. How are these words encouraging [or challenging] to you?
What would it look like for you to wholeheartedly submit your feelings to the wisdom and guidance of God?
What did you hear today as a next step that you could take toward Jesus and emotional health? Make/keep counseling appointment, spend regular time in scripture and prayer (maybe reading Psalms daily), do something creative, practice generosity, move your body, get outside, take a break from screens...
Spend some time in prayer, expressing to God your biggest feelings right now.

Recommended resources for Wholehearted series: momlife.org/wholehearted.

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Editing: Angela Edwards
Music: "Another Successful Day" Music by Bohdan Kuzmin

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Wholehearted—Loving God With All Your Heart

Wholehearted Emotions

Listen in as we talk about what it looks like to submit our heart to the protection of the wisdom and guidance of God, which helps us to acknowledge and express our emotions in a healthier way.

Sign up for The MomLife Monthly, our monthly email newsletter at momlife.org.
Sign up for a MomLife group near you! Or, join our virtual MomLife group, or sign up to participate as an individual (or informally with a friend). momlife.org/get-connected
Start a Podcast Club! Grab a friend (or two or three) and listen to the podcast and then have a conversation about it. We’ll always include some discussion prompts in the show notes.

Discussion questions:

Discuss the stigma around emotions. How do you hear the people around you talk about women and emotions?
How do your children see you process emotions? How do you think this has an impact on them?
Read Proverbs 3:5-8, Proverbs 4:20-23. How are these words encouraging [or challenging] to you?
What would it look like for you to wholeheartedly submit your feelings to the wisdom and guidance of God?
What did you hear today as a next step that you could take toward Jesus and emotional health? Make/keep counseling appointment, spend regular time in scripture and prayer (maybe reading Psalms daily), do something creative, practice generosity, move your body, get outside, take a break from screens...
Spend some time in prayer, expressing to God your biggest feelings right now.

Recommended resources for Wholehearted series: momlife.org/wholehearted.

Previous Episode

Wholehearted Delight in the Lord

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Wholehearted—Loving God: Heart, Soul, Mind, & Strength

Wholehearted Delight in the Lord

Christy and Melanie continue to look at how we can show up wholeheartedly in our roles, relationships, and responsibilities.

Loving God with all our heart requires that we trust him with our heart. As our Creator and King, he already knows us intimately and loves us deeply; and he invites us to experience a full relationship with him through humbly and honestly opening up our heart to him. He welcomes all of our questions, concerns, feelings—sadness, joy, despair, all of it—so that we can feel fully known and fully beloved.

Sign up for The MomLife Monthly, our monthly email newsletter at momlife.org. September’s newsletter will include a FREE DOWNLOADS of a Time Inventory to help you mindfully evaluate how you spend your time and a Wholehearted Liturgy.
Sign up for a MomLife group near you! Or, join our virtual MomLife group, or sign up to participate as an individual (or with a friend). momlife.org/get-connected
Start a Podcast Club! Grab a friend (or two or three) and listen to the podcast and then have a conversation about it. We’ll always include some discussion prompts in the show notes.

Discussion questions for today's episode:

What do you know about God—his character? His love?
Read Jeremiah 29:13 and Psalm 139:23-24. How are these words encouraging [or challenging] to you?
How would you describe your current relationship with God? How do you seek to know God more as King of your Heart?
Knowing God intimately as a loving Father can be a great hope and help to a weary mom. How have you experienced this to be true?
Spend some time in prayer, thanking God for delighting in your and calling you his beloved.

Recommended resources for Wholehearted series: momlife.org/wholehearted.

Next Episode

Parenting the Heart of Your Child

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Wholehearted—Loving God With All Your Heart

Christy and Melanie talk with special guest Dr. Joshua Straub about parenting the hearts of our children through helping them share and process emotions. Hint: it has a lot to do with how we talk about and work through our own emotions!

Josh takes most pride in his role as a husband and dad. He and his wife Christi are the co-founders of Famous at Home (including the Famous at Home podcast),a treasure trove of resources to equip men, women, and children to become everything God has called them to be. With extensive backgrounds in counseling, both Josh and Christi aim to lead people home—acting not just as coaches, but also spiritual directors and pastoral guides. Josh & Cristi have written multiple books, including three children’s books, What Am I Feeling?, What Do I Do With Worry?, and What Do I Do with Anger? to help parents foster emotional awareness in kids.

Sign up for The MomLife Monthly, our monthly email newsletter at momlife.org.
Sign up for a MomLife group near you! Or, join our virtual MomLife group, or sign up to participate as an individual (or with a friend). momlife.org/get-connected
Start a Podcast Club! Grab a friend (or two or three) and listen to the podcast and then have a conversation about it. We’ll always include some discussion prompts in the show notes.

Discussion questions:

Read Proverbs 22:6. How does what you heard today help you better understand this verse?
How are you talking about emotions with your kid(s) currently? What is working well? What feels challenging? How/where might you need some help?
What did you learn today about creating a “safe” environment in your home so that your children (of any age feel) comfortable to talk about emotions and maybe even sin? What is one way you can begin to implement/grow this idea of being a “safe house” in your own home?
Spend some time in prayer:

Ask God to help you be mindful of who you are becoming as an adult and how that is shaping your parenting. Ask God to help you grow in love and affection for your kids and their hearts, and to help you find helpful and healthy ways to manage your own stress so that you can model that for your kids.
Take a moment to specifically pray over the hearts of your kids. You could even use the words of Proverbs 3:1-8 as a part of your prayer.

And check out the October #2 Bonus Episode! We have a panel of moms representing a variety of ages and stages of motherhood; they share stories and personal experiences of how they have learned to parent the hearts of their children. Note: MomLife members have special access t