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MomDocTalk with Kristen Cook, MD - How Can Parents Help Children Navigate the Complexities of Valentine's Day?

How Can Parents Help Children Navigate the Complexities of Valentine's Day?

02/12/25 • 16 min

MomDocTalk with Kristen Cook, MD

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In this episode of MomDoc Talk, Kristen delves into the nuances of navigating Valentine's Day with children. The discussion covers the holiday's history, emphasizing the importance of inclusion, kindness, and addressing the emotional aspects for kids and teenagers. Kristen offers practical advice for parents on supporting their children through various stages of relationships, from elementary school to adolescence. Key themes include fostering respect, honesty, and connection, while shifting the focus from commercialized elements to the deeper meanings of love and friendship.

  • Understanding the history and origins of Valentine's Day.
  • The significance of kindness and inclusion in celebrating the holiday.
  • Strategies for addressing children's emotions related to Valentine's Day.
  • Guidance for parents on supporting children through different relationship stages.
  • Navigating the complexities of Valentine's Day in middle school.
  • Supporting teenagers in managing expectations and self-esteem during Valentine's Day.
  • The importance of open conversations about relationships and dating.
  • Discussing sexual health and consent with teenagers.
  • Emphasizing the values of respect, honesty, and connection in relationships.
  • Shifting focus from commercialism to the deeper meanings of love and friendship.

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

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Send us a text

In this episode of MomDoc Talk, Kristen delves into the nuances of navigating Valentine's Day with children. The discussion covers the holiday's history, emphasizing the importance of inclusion, kindness, and addressing the emotional aspects for kids and teenagers. Kristen offers practical advice for parents on supporting their children through various stages of relationships, from elementary school to adolescence. Key themes include fostering respect, honesty, and connection, while shifting the focus from commercialized elements to the deeper meanings of love and friendship.

  • Understanding the history and origins of Valentine's Day.
  • The significance of kindness and inclusion in celebrating the holiday.
  • Strategies for addressing children's emotions related to Valentine's Day.
  • Guidance for parents on supporting children through different relationship stages.
  • Navigating the complexities of Valentine's Day in middle school.
  • Supporting teenagers in managing expectations and self-esteem during Valentine's Day.
  • The importance of open conversations about relationships and dating.
  • Discussing sexual health and consent with teenagers.
  • Emphasizing the values of respect, honesty, and connection in relationships.
  • Shifting focus from commercialism to the deeper meanings of love and friendship.

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Previous Episode

undefined - How Can We Embrace Our Bodies After Motherhood?

How Can We Embrace Our Bodies After Motherhood?

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In this episode of MomDoc Talk, hosted by Kristen Cook, Kristen delves into the complexities of body image, particularly for women. The discussion highlights the impact of societal standards on self-perception and the historical shifts in beauty ideals. Emphasizing the importance of self-acceptance, Kristen encourages mothers to embrace the physical changes from pregnancy, referring to them as "mom badges." She stresses the need to challenge negative thoughts and reclaim personal narratives around beauty and self-worth. The episode concludes with empowering listeners to celebrate their bodies and foster a healthier relationship with themselves.

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  • Impact of societal conditioning on self-image
  • Importance of self-acceptance and kindness towards one's body
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  • Concept of "mom badges" as symbols of strength and love
  • The disconnect between personal self-perception and societal ideals
  • Strategies for challenging negative thoughts about body image
  • The process of reframing negative self-talk into positive affirmations
  • Empowerment through embracing personal narratives around beauty and motherhood

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Next Episode

undefined - How Does Attachment Shape Our Children's Development?

How Does Attachment Shape Our Children's Development?

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In this episode of MomDoc Talk, Kristen delves into the concept of attachment in early childhood development. She shares personal anecdotes about her daughter to illustrate how infants and toddlers exhibit attachment behaviors towards their primary caregivers. Kristen emphasizes that attachment is a biologically driven process essential for a child's survival and development, not a matter of favoritism or love. The discussion highlights the importance of secure attachment, explaining how it influences a child's social, emotional, and cognitive growth. The episode aims to reassure parents about their roles and the natural behaviors of children as they form attachments.

  • Concept of attachment in early childhood development
  • Personal anecdotes illustrating attachment behaviors in children
  • Importance of secure attachment for emotional and cognitive development
  • Biological basis of attachment and its role in child survival
  • Differentiation between primary and secondary attachment figures
  • Common feelings of jealousy or rejection among caregivers
  • Understanding attachment behaviors and their implications
  • Types of attachment: secure vs. insecure
  • Strategies for promoting secure attachment in children
  • Long-term effects of attachment on relationships and emotional health

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

MomDocTalk with Kristen Cook, MD - How Can Parents Help Children Navigate the Complexities of Valentine's Day?

Transcript

Valentine's Day is fast approaching, which means that love is all around. While some people consider Valentine's Day to be a hallmark holiday, it is important to help our children navigate how this day plays out. Of course, I'm going to differentiate based on age and developmental ability. But before I dive in, I thought it would be fun to look into the history of Valentine's Day. Let's go far, far back into time to the year 269 AD. This was the year that the Roman Em

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