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MomDocTalk with Kristen Cook, MD - How Can Effective Praise Transform Your Parenting Approach?

How Can Effective Praise Transform Your Parenting Approach?

03/06/25 • 14 min

MomDocTalk with Kristen Cook, MD

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In this episode of MomDoc Talk, Kristen discusses the critical role of effective praise in parenting. She emphasizes how specific, immediate, genuine, realistic, and effort-focused praise can motivate children, reinforce positive behaviors, and reduce unwanted actions. Kristen warns against the negative effects of empty or excessive praise, which can harm self-esteem and create entitlement. She highlights the importance of combining praise with expressions of gratitude to strengthen the parent-child relationship. The episode serves as a practical guide for parents to use praise intentionally, fostering resilience and a growth mindset in their children.

  • Importance of effective praise in parenting
  • Role of praise in motivating children and reinforcing positive behaviors
  • Characteristics of effective praise: specific, immediate, genuine, realistic, and effort-focused
  • Negative effects of empty or excessive praise
  • Strategies for providing specific and immediate praise
  • Importance of genuine and realistic praise to avoid mixed messages
  • Focus on effort rather than just outcomes to foster a growth mindset
  • Risks of over-praising and creating entitlement in children
  • Reflection on praise habits and striving for consistency
  • Benefits of combining praise with expressions of gratitude to strengthen parent-child relationships

The information in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical issues. All the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

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Send us a text

In this episode of MomDoc Talk, Kristen discusses the critical role of effective praise in parenting. She emphasizes how specific, immediate, genuine, realistic, and effort-focused praise can motivate children, reinforce positive behaviors, and reduce unwanted actions. Kristen warns against the negative effects of empty or excessive praise, which can harm self-esteem and create entitlement. She highlights the importance of combining praise with expressions of gratitude to strengthen the parent-child relationship. The episode serves as a practical guide for parents to use praise intentionally, fostering resilience and a growth mindset in their children.

  • Importance of effective praise in parenting
  • Role of praise in motivating children and reinforcing positive behaviors
  • Characteristics of effective praise: specific, immediate, genuine, realistic, and effort-focused
  • Negative effects of empty or excessive praise
  • Strategies for providing specific and immediate praise
  • Importance of genuine and realistic praise to avoid mixed messages
  • Focus on effort rather than just outcomes to foster a growth mindset
  • Risks of over-praising and creating entitlement in children
  • Reflection on praise habits and striving for consistency
  • Benefits of combining praise with expressions of gratitude to strengthen parent-child relationships

The information in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical issues. All the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Previous Episode

undefined - Building Emotional Intelligence: How to Turn Tantrums into Learning Opportunities

Building Emotional Intelligence: How to Turn Tantrums into Learning Opportunities

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In this episode of MomDoc Talk, Kristen discusses temper tantrums with a parent and pediatrician. The speaker shares a personal story about their son Mason's significant tantrum during a family vacation, which sparked their interest in child development. They explain that tantrums are natural responses to overwhelming emotions and provide strategies for managing them, such as ensuring safety, validating emotions, and modeling appropriate behavior. The speaker advises against physical punishment and highlights the importance of praise in shaping behavior. The episode aims to empower parents with techniques to manage tantrums and foster emotional intelligence in their children.

  • Nature and causes of temper tantrums in children and adults
  • Personal story of a significant temper tantrum during a family vacation
  • Understanding the brain's response to stress and emotions
  • Effective strategies for responding to and managing tantrums
  • Importance of validating emotions and modeling appropriate behaviors
  • Constructive follow-up after a tantrum to guide children toward better emotional expression
  • Misconceptions about physical punishment and its long-term effects
  • Preventing tantrums by recognizing and avoiding common triggers
  • Role of praise in shaping children's behavior and emotional intelligence
  • Encouragement for parents to seek professional guidance if tantrums persist or escalate

The information in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical issues. All the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

Next Episode

undefined - How Can Parents Tackle Sleep Struggles with Their Children?

How Can Parents Tackle Sleep Struggles with Their Children?

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In this episode of MomDoc Talk, host Kristen Cook, a pediatrician with over a decade of experience and a parent herself, delves into the critical role of sleep in parenting. Kristen discusses the common struggles parents face with their children's sleep patterns and the impact of sleep deprivation on family life. She provides valuable insights and practical strategies to help parents navigate these challenges, emphasizing the importance of good sleep hygiene and realistic expectations. Kristen also highlights the varying sleep needs of children at different ages and reassures parents that sleep struggles are a normal part of parenting.

  • Importance of sleep for children and parents
  • Common sleep challenges faced by parents
  • Recommendations for sleep duration based on children's age
  • Unique sleep needs and variations among children
  • Misconceptions about sleep training and its effectiveness
  • Strategies for promoting good sleep hygiene
  • Creating a conducive sleep environment for infants
  • Addressing sleep refusal and bedtime avoidance in toddlers
  • Impact of electronic devices on sleep quality
  • Importance of parental self-care and flexibility in managing sleep struggles

The information in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical issues. All the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts!
Follow Dr. Cook at: https://www.facebook.com/MomDocTalk/
https://twitter.com/momdoctalk
https://www.tiktok.com/@momdoctalk_kcmd?lang=en

MomDocTalk with Kristen Cook, MD - How Can Effective Praise Transform Your Parenting Approach?

Transcript

When our children act in a manner that we don't like, we often tell them to stop. Don't eat that cookie. Don't speak to me like that. Don't watch that video on YouTube. And then we get frustrated when the unwanted behavior continues. Maybe it's time to take a different approach. Most of us underestimate the power of praise. Praises the expression of approval or admiration. Yet providing praise that creates positive impact is an art form. Effective praise can be a huge

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