Día de los Muertos Remembrance Meditation

10/31/21 • 14 min

In this special Día de Muertos remembrance meditation we are celebrating those we have lost. We are using this time to reflect, and remember each loved one that has passed. Through this practice we are connecting to those that have passed, and celebrating their lives through memories. Day of the Dead is a time to honor, and celebrate our loved ones that are no longer with us. In this meditation we are giving ourselves space to remember, and celebrate.

Previous Episode

New Beginnings

In this meditation we are focused on the ending of a chapter, and the transitions in our lives. We are letting go, and reminding ourselves that transitions are opportunities. We leaning into the knowledge that endings are new beginnings. We are checking in with our future vision, and reminding ourselves of the hope that is around us. In this practice we are using trust to silence the voice of fear.

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Reconnecting With Your Greatness

This meditation practice is a guided visualization to focus on reconnecting with the power, and greatness that lives within you. We are using this space of imagery, and visualization to acknowledge all that we are. We are tapping into our confidence, and the strength we carry everyday. This is a reminder to slow down, acknowledge how incredible we are as beings, and reconnect with our deeper purpose.