Modern Wisdom - #685 - Rich Roll - Stop Making Excuses & Transform Your Life

#685 - Rich Roll - Stop Making Excuses & Transform Your Life

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09/25/23 • 114 min

6 Listeners

Modern Wisdom

Rich Roll is an ultra-endurance athlete, podcaster and an author.

In today’s modern world, relentless pursuit of goals often leads to being overworked and burnout. Finding the balance between working hard enough to achieve your dreams without destroying your sanity along the way is a difficult balance, but Rich seems to have found a solution.

Expect to learn what it means to have “lower companions” who hold you back, why we all are so addicted to progress, why you might be more dependent than you think, who is the most controversial athlete in all of endurance racing, why Rich takes a “Manuary” sabbatical, how to deal with setbacks, the keys to resilience and much more...⁣

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Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

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Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Rich Roll is an ultra-endurance athlete, podcaster and an author.

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

#684 - Vincent Harinam - Cancelled For Appearing On This Podcast

Vincent Harinam is a data scientist, law enforcement consultant and a writer.

Vincent came on Modern Wisdom 2 years ago. Shortly after that, he was pulled into a meeting at a prestigious British University where he was teaching to be reprimanded for his comments. Today we get to break down what happened, and continue our dating discussion that got him in so much hot water.

Expect to learn why academia has such a problem with independent media, what has changed in the dating market over the last 2 years, what the future trends in mating crisis-land will be, whether men are actually lost or just need to work harder, whether polygyny can fix population collapse, Vincent’s thoughts on my male sedation hypothesis and much more...

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Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

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Next Episode

#686 - Dr Gad Saad - 8 Strategies For Avoiding A Life You Hate

Dr Gad Saad is an Evolutionary Psychologist, Professor of Marketing at Concordia University, a podcaster and an author.

In today’s fast-paced world, happiness and contentment often seem elusive. By taking an evolutionary lens on happiness, we can gain deeper insight into why we are the way we are and decode the contributing elements to living a good life.

Expect to learn where happiness comes from, why evolution cursed humans with the ability to feel existential discontent, what people get wrong about defining and understanding happiness, what role genetics plays, how to pick the right partner, whether married people are more happy on average, why more more sex equal doesn’t always equal more happiness, how you can become more anti-fragile and much more...

Extra Stuff:

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch.

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact/

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