Katie Austin Keeps Us Fit Without A Gym

07/28/20 • 51 min

This week Katie Austin, fitness guru, trainer and sports host, joins us to discuss how you can keep fit during a global pandemic! Plus, we talk about mental health compassion and COVID-19 updates.

Have a question for us? Rate and review us and leave your question in the comments, we'll pick a few to answer next time! Follow us on social for more content:

Dr. Jeff Toll: https://www.instagram.com/jefftollmd/

Dr. Deepak Dugar: https://www.instagram.com/deepakdugarmd/

This week Katie Austin, fitness guru, trainer and sports host, joins us to discuss how you can keep fit during a global pandemic! Plus, we talk about mental health compassion and COVID-19 updates.

Have a question for us? Rate and review us and leave your question in the comments, we'll pick a few to answer next time! Follow us on social for more content:

Dr. Jeff Toll: https://www.instagram.com/jefftollmd/

Dr. Deepak Dugar: https://www.instagram.com/deepakdugarmd/

Previous Episode

Arianny Celeste, UFC Ring Girl Queen and her COVID Pregnancy

On this episode we cover the importance of sleep and meditation, picking medical specialities, Pregnancy during Covid, and Arianny Celeste’s definitions of beauty and How she’s trying to change the world with her Girlfriend Box 📦

Have a question for us? Rate and review us and leave your question in the comments, we'll pick a few to answer next time!

Dr. Jeff Toll: https://www.instagram.com/jefftollmd/

Dr. Deepak Dugar: https://www.instagram.com/deepakdugarmd/

Next Episode

Growth Hormone & Testosterone w/ Special Guest Mario Rodriguez

Mens Health Issues: Today we're discussing steroid replacement with male fitness/actor/model/friend Mario Rodriguez and as well as other mens health issues. Plus updates on COVID-19 and more!

Have a question for us? Follow us on social and let us know! Dr. Jeff Toll: https://www.instagram.com/jefftollmd/ Dr. Deepak Dugar: https://www.instagram.com/deepakdugarmd/