199. Climbing Kilimanjaro A Midlife Adventure with Joann Meginley

03/08/24 • 35 min

In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked on this journey as part of fulfilling her bucket list. The conversation touches on Joanne's motivations, preparations, and the physical and mental challenges she faced during the climb. It also delves into the importance of strength and mobility training for such an endeavor, alongside the value of embarking on adventures that push one's limits. The episode touches upon the logistics of the climb, and underscores the deep personal growth and confidence gained from stepping outside one's comfort zone, especially in midlife. Joanne's narrative about climbing Kilimanjaro underlines the transformative power of adventure and the importance of pursuing one's desires regardless of age.

00:48 Joanne's Journey: From Fitness Instructor to Adventurer

02:02 Joanne's Decision to Climb Mount Kilimanjaro

04:44 The Journey to Kilimanjaro Begins

10:09 The Preparation and Training for the Climb

16:50 Reflecting on the Journey and the Summit

20:26 The Importance of Mobility and Strength

26:38 The Freedom of Being Off the Grid

27:19 The Future Adventures and Bucket List

32:43 The Importance of Taking the Leap

34:23 Final Thoughts and Contact Information

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