MINDSET to MANIFESTATION with Christina DiStefano

I'm so excited to share something with you that I have wanted for a very long time! It's funny because a week before receiving the invitation, I was in the pilates studio thinking, "It would be really great to be interviewed on Mindvalley," and then out of no where I got an invite from my publicist, Natasha! I was over joyed not just because I would be speaking to the largest membership of like-minded people interested in all things MTM, BUT the fact that I literally sent my heart's desire out to the Universe and right away, the Under-Workings, as I like to call them, went to work to make it happen. Now there was some inspired action on my part leading me up to this--and that's key to co-creating whatever you want in this life. It doesn't just appear out of no where (like we are sometimes led to believe). Mindset, inspired action, staying in the right energetic frequency, believing in yourself--all these things make the perfect blend of your own signature co-creative superpower. It is my sincere hope that this conversation with Kristina inspires you as you witness my co-creative powers in action. This power is within you too!!! In this conversation we debunked the massively populated version of manifestation seen plastered all over social media and discussed how the concept has eluded many people. We also dove into my signature Three M's: Meditation, Mantra and Mudra and discussed each modalities importance on living a Manifestation Lifestyle. I hope you enjoy this as much as I did! Sending you so much love from NYC! XOXOCM @mindsettomanifestation www.mindsettomanifestation.com

A few days ago I had a life changing, quantum leaping, major realization and break though in self love. Maybe you're hustling out there, working your butt off, serving others and trying to make your dream become a reality--I want you to expect the very best, dream big and I want you to practice "getting your hopes up" because that's really just a lie anyway isn't it? Something to keep us stuck where we are, like don't even try because you know what will happen (queue the sinister music). Truth is, there is no bad thing that will happen, just another learning experience, another opportunity to see where you should develop a mindset shift. Everything presents an opportunity if that's what you choose to look for. So why not expect the best results, maybe you won't get it BUT what you'll get is a clue to how you can get to the next level. SERIOUSLY, the more I dig into this, the more I'm feeling like this life experience is really a game--so are you going to be a sore loser or a good sport, a grateful winner or just a showoff (aka still living from an insecure place)? Now after all this expecting the best maybe you win and get what you want, maybe you don't but get something more valuable that advances you... THEN I want you to have compassion for yourself and experience. Nurture this being of love and light that inherently you are. My guess is you are serving others in your life, maybe you're a coach, maybe a conscious salesperson, an entrepreneur with a heart-based business. Whatever your life calling, when you turn around and see your progress, make sure you're loving yourself and seeing all of this though a compassionate lens. Focus on your growth and all of your accomplishments. You deserve that. If you want to find out more about the "Thoughts Become Things" program, check out www.mindsettomanifestation.com/shop/tbc Receive my FREE Manifestation Starter Kit here: www.mindsettomanifestation.com Also be sure to follow me on Instagram: @mindsetbychristinamedina Lastly, if you enjoyed this interview please be sure to subscribe and leave me a 5 star review :) Sending you so much love from NYC! xoxo Christina

If you’re feeling stunted, stuck or procrastinating—possibly dwelling in perfectionism, then my luv, this podcast is for you. We need you. We need your voice. We need your thoughts. We need your light. We need you, babe. XOCD @christinadistefanostudio

This is a portion if the weekly email sent out every Sunday that couples with the message of podcast. If you haven't already signed up to be part of the MTM community and benefit from all these free manifesting and empowering resources, then head over to www.mindsettomanifestation.com and signup. You'll also receive my free Manifestation Transformation Care Package, full of love, light and abundance tools. ........ What I came to realize is that the MOTIVATION for doing these things--this self care (exercise, meditation, breath work) and acts of self love (boundaries, caring for my self esteem, being mindful of my thinking) are currently rooted in FEAR and that I must correct my thinking. I knew I had to go into the basement (forever in love with this analogy) because I don't want FEAR to be my motivator. Remember, FEAR exists in the energy and vibration of lack---the complete opposite of LOVE, FAITH & ABUNDANCE. Which is our natural state, we just have these things stuck to us (the program) and we lost sight of our light. This made me get very curious. What other things in my life, seemingly good acts of self care and self love are rooted in FEAR (and not in LOVE)? As I explored these thoughts and their rootedness in FEAR I challenged each one by asking if it were true. Does this have to be my truth or can my truth be more empowering? Is there a way I can reframe it? Look at it differently? To assign a new more empowered meaning to it? To tell a new story. For those things that involved the thoughts, opinions and acts of others, which I have no control of (and none of my business), I challenged myself to find my own value and meaning--detached from what someone else may think. I am the creator of my story and if I don't like what I see, I can reframe this moment/memory/situation and write a new story where I am the badass, amazing person that does incredible things and maybe they don't know it right now but someday they will. Insert the fire emoji here!!!!! Because this GIRL IS ON FIRE! My mom always told me that FEAR is just False Evidence Appearing Real. She was right. SO this week I ask you to take note, when you have a quiet moment or as life is buzzing past you and you're knee deep in the thick of it, WHERE is your motivation coming from? Is it rooted in LOVE or FEAR? If you go inward and find that what you thought was rooted in self love, is actually in FEAR, then I encourage you to go down deep and explore the root of the fear. Maybe we share some of the same fears. I think many of us do, but maybe there are some new ones down there that are worthy of finally bringing them upstairs into the open light, to examine, to reassess, to reframe and to finally release. Good luck this week. Sending you so much love from NYC. XOXOCM @mindsettomanifestation