Mindset Elevation - Self Improvement & Motivation

Most people experience burnout often don't see any hope of positive change in their situation.

Earlier this year, it was the same for me.

I was burning out and needed to apply new habits to change my perspective.

If you are feeling burn out, there are things you can do. When you are feeling burnt out, it sucks and at the time you feel that there is no way getting back.

I’m here to tell you that change is possible. You just have to first recognise why you feel burned out and then identify what strategies can help you reset.

In this episode, here is what I did. It is lifestyle specific but you can see that it is looking at the situation and identifying the areas that need change. Hope it helps.

🎙 My weekly podcast - https://mindsystem.co.uk/mindset-elevation-podcast-2/

Mindset Elevation is a motivational and self development podcast. It is designed to inspire and empower your life. The aim of each episode is to help inspire you, help you learn from the most successful people on how they transformed their lives and elevated themselves by changing their mindset (eg: Spotify, Apple Podcasts, Google Podcasts etc).

I'D LOVE TO HEAR FROM YOU:

💌 Sign up to my weekly email newsletter - https://mindsystem.co.uk/contact-us-today/

🌍 My website - https://mindsystem.co.uk/

📸 Instagram - https://www.instagram.com/mindsystemofficial/

📸 Facebook - https://www.facebook.com/mindsystemofficial

WHO AM I: I'm a podcaster and professional coach. I started this channel as I believe many of us are seeking change but with our busy lives and our environments preventing us to do things for us...I want to share insights which will help you elevate your growth.

🌍 My website - https://mindsystem.co.uk/

GET IN TOUCH: I'd love to hear from you about your thoughts on the content as well as sharing tips that have helped you in the past. I think the best way we can all move forwards is by sharing and helping one another :) If you're seeking further ways to elevate your mindset, contact me on my website and we can schedule a consultation to run through your goals. We can then look at a package designed for you which is not only fun, but visual and designed specifically for your growth.

With our busy and pressure filled lives, staying calm is something we would all like to be.

However, we sometimes get caught in the moment and find that we are stressed and unable to have control over the situation.

In this episode, I am going to explore the methods that I use to become calm when under pressure, as well as a key exercise at the end which you can join in to feel instant calm.

You can use this exercise whenever you need to help resume control, eliminate stress and become more calm.

(The exercise begins 7 minutes into the episode) and I use this technique to help my clients to bring them to a peaceful state

I have been using these methods for years and want to help and share my knowledge. Hope it helps you.

If so please do let me know.

🎙 My weekly podcast - https://mindsystem.co.uk/mindset-elev... Mindset Elevation is a motivational and self development podcast. It is designed to inspire and empower your life. The aim of each episode is to help inspire you, help you learn from the most successful people on how they transformed their lives and elevated themselves by changing their mindset (eg: Spotify, Apple Podcasts, Google Podcasts etc). I'D LOVE TO HEAR FROM YOU:

💌 Sign up to my weekly email newsletter - https://mindsystem.co.uk/contact-us-t...

🌍 My website - https://mindsystem.co.uk/

📸 Instagram - https://www.instagram.com/mindsystemo...

📸 Facebook - https://www.facebook.com/mindsystemof...

WHO AM I: I'm a podcaster and professional coach. I started this channel as I believe many of us are seeking change but with our busy lives and our environments preventing us to do things for us...I want to share insights which will help you elevate your growth.

🌍 My website - https://mindsystem.co.uk/

GET IN TOUCH: I'd love to hear from you about your thoughts on the content as well as sharing tips that have helped you in the past. I think the best way we can all move forwards is by sharing and helping one another :)

If you're seeking further ways to elevate your mindset, contact me on my website and we can schedule a consultation to run through your goals. We can then look at a package designed for you which is not only fun, but visual and designed specifically for your growth.

In this weeks episode I explain my story and how nature helped me with my mental health challenges, and why it is so important to embrace what we have around us.

Years ago I was stuck with a fixed mindset and on the cusp of losing my job.

Just where I thought I was down and out, nature helped me gain perspective and find the answers I was seeking.

This was the start of my self help journey.

By changing my mindset, this changed my reality.

Now I want to help as many people as possible.

Which is why I have placed an offer for my one hour coaching sessions. I know we have all had a tough year but this has provided many of us perspective of our bigger picture - where I am seeing so many people pursue their true passion.

As I have a coaching business - www.thslifecoaching.com I will provide my one hour coaching sessions at 50% off - usually (£80 per hour). If this sounds interesting and you would like to elevate your mindset and push towards your goals - drop me an email at [email protected]

Here I will set up a free 30 minute introduction so I can learn about you, and you can learn about my coaching style.

Or...if you want to book time in where you can get things off your chest, I am more than happy to listen

...Anyway, I hope you like the episode and let me know what you think

Can businesses adopt a growth mindset to stay ahead of competition? Can businesses generate more revenue and better customer relationships by adopting mindset driven sales techniques? In this weeks episode we explore further with Dean Seddon.

Dean Seddon is a former TV Executive, Public Speaker, Strategist, Marketer, Mentor, Social Media Personality and Influencer. He speaks at over 100 evens per year and helps global organisations. His mission is to help entrepreneurs and business leaders get the maximum out of their marketing and to grow.

Here, you will find the tools to help drive your salesforce to work in conjunction with marketing. To generate more sales. To ensure your prospects buy from you. Stay tuned.

Let's change our mindsets to help ourselves as well as our businesses.

This is a different type of self development episode looking at our end goals and not living with regret in the future.

I’ve been reflecting a lot, and some things have changed recently in my life and I just want to make an episode to help with a way of shifting your mindset if you have goals but feel that something isn’t right or you haven’t set your end goal.

End goal means that this is the destined outcome, the final thing that you want to achieve. Not like a stepping stone leading to something else, for example I need to be confident so therefore I need to do this, then that and eventually I’ll become more confident.

End goal for me is the example of, that is my dream house and this is where I want to live. That’s the end goal as you want that house and that’s what you would love to have over anything.

This isn’t an episode looking at the differences between end goal and means goal or materialistic objects or accomplishments that money can bring. This is looking at you, setting goals which are meaningful and without regret. So I’m going to look at the end goal in a different perspective.

I have also rebranded my coaching business to 'mind system' looking at ways to change our mindsets by a system I have developed which is interactive, fun, and designed to bring results:

Visit the website here - www.mindsystem.co.uk

Let me know what you think of the episode on instagram -https://www.instagram.com/thehackshare/?hl=en