Mindful Healing
Dr Jennifer Hopkins
Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast.
This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure!
We’re grateful you’re here, Welcome to Mindful Healing.
Dr Jennifer Hopkins Email: [email protected] Cell: 607-727-6079
Medical Disclaimer:
Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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Top 10 Mindful Healing Episodes
Goodpods has curated a list of the 10 best Mindful Healing episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful Healing for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful Healing episode by adding your comments to the episode page.
Part 2: How to get out of Hormone Hell!
Mindful Healing
07/15/24 • 24 min
This is part 2 of our last episode: "Are you in hormone heaven or hell?". Dr. Jen and Jamie dive into additional symptoms that should not be overlooked and could indicate low hormone levels. They also cover recommended actions for managing these symptoms, emphasizing the significance of testosterone and progesterone for both women and men.
Is Your Vanity Killing You Slowly : From Boobs to Botox
Mindful Healing
07/18/24 • 30 min
In this episode, the women explore the risks associated with vanity, including the symptoms of BII (Breast Implant Illness) and the hazards of opting for elective surgeries and procedures such as fillers and botox. Dr. Jen also shares her recent visit to the OBGYN.
Reiki and Energy Healing
Mindful Healing
03/31/24 • 25 min
In this episode, Jamie delves into the history of Reiki and explores the concept of energy healing from both the practitioner's and clients' perspectives. Dr. Jen also shares instances where she suggests energy healing for clients.
Food: What are you actually buying and eating.
Mindful Healing
07/28/24 • 26 min
Grass-fed, farm-raised, wild-caught, pasture-raised—there's a myriad of options to consider when grocery shopping. But what do these labels signify? How do they impact you? And which option is superior? Join Dr. Jen and Jamie in this episode as they discuss the meaning behind these labels, aiming to empower you to make informed choices during your grocery trips.
Are You Hungry, Bored, or Seeking Comfort?
Mindful Healing
08/18/24 • 27 min
In this episode Dr Jen and Jamie dig deep in why we turn to food. Many of us eat when we are not hungry, but still we turn to food out of boredom, comfort or temptation. They discuss ways to silence those voices that are encouraging you to fall off your healthy bandwagon.
05/05/24 • 23 min
Join Dr. Jen and Jamie as they explore the startling effects of cell phone radiation, uncovering its impact on brain, thyroid, and fertility levels.
I'm Back!
Mindful Healing
11/29/24 • 42 min
Dr. Jen returns to explore the monumental transformations taking place within our government and healthcare system. She is joined by the talented and beautiful sound healer, Angela Callahan.
Dr. Jen and Yogi Jen will be holding an upcoming retreat Valentines Day Weekend:
At the Himalayan Institute in Honesdale, PA
February 14th-16th
"Love Yourself, Heal Yourself."
To register go to the Himalayan Institutes Website: himalayaninstitute.org
If you have any questions you may email Dr. Jen and Yogi Jen at:
[email protected]
And remember, every storm eventually leads to a rainbow.
05/07/24 • 25 min
It's quite prevalent to find ourselves in toxic relationships. Dr Jen and Jamie discuss what draws us in and why do we stay? Toxic dynamics can extend beyond romantic partnerships to friendships and even family bonds. Join us for a casual chat about TOXIC relationships!
Vitamin Vigilance: Navigating Vitamins Safely
Mindful Healing
03/17/24 • 23 min
In this episode, Dr. Jen and Jamie delve into the mysteries surrounding the contents of your vitamins. They emphasize the significance of assessing for vitamin deficiencies prior to purchasing supplements, and offer insights on where to find high-quality products and what factors to consider.
Testosterone Fuels Desire and Pleasure
Mindful Healing
03/14/25 • 51 min
In this episode, Dr. Jen welcomes special guest Sarah Knerl, co-owner of Core Essentials Physical Therapy. Together, they explore the sexual benefits of testosterone and the vital role it plays in sexual wellbeing. Sarah highlights the importance of pelvic floor physical therapy in assisting men and women with complex and challenging personal health concerns.
To Make and Appointment with Core Essentials Physical Therapy
1901 Vestal Parkway East Vestal, NY
607-444-3151
Jennifer Cobb PT and Sarah Knerl PTA
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FAQ
How many episodes does Mindful Healing have?
Mindful Healing currently has 33 episodes available.
What topics does Mindful Healing cover?
The podcast is about Meditation, Alternative Medicine, Health & Fitness, Reiki, Healing, Alternative Health, Life Coaching, Medicine, Holistic, Podcasts and Spiritual.
What is the most popular episode on Mindful Healing?
The episode title 'Are you feeling alive?' is the most popular.
What is the average episode length on Mindful Healing?
The average episode length on Mindful Healing is 31 minutes.
How often are episodes of Mindful Healing released?
Episodes of Mindful Healing are typically released every 7 days, 7 hours.
When was the first episode of Mindful Healing?
The first episode of Mindful Healing was released on Mar 17, 2024.
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