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Mindful As A Mother

Mindful As A Mother

Paige Bruce & Lindsay Adams

Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of adhd & autistic children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
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Top 10 Mindful As A Mother Episodes

Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.

Mindful As A Mother - Thera Mom

Thera Mom

Mindful As A Mother

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03/31/21 • 56 min

In this episode, Lindsay talks with Cynthia, the founder of @theramom. They discuss roles and responsibilities in partnerships and how to navigate changes in roles due to the pandemic. Cynthia is a wealth of knowledge who is down to earth and real about what parenting looks like. She even gives her book recommendations. Hope you enjoy.

Be peace, be love, and be mindful as a mother.

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Mindful As A Mother - New Year, Same Old Me

New Year, Same Old Me

Mindful As A Mother

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01/11/21 • 18 min

This episode is brought to you by Anchor.

Go to Anchor.fm or download to Anchor app to start your podcast today.

Today, I unpack perfectionistic black/white thinking in parenting, resolutions, hair cut horror stories, and ways to praise your kids.

Find me on instagram @Linds_AdamsLCSW

Be peace. Be Love. Be Mindful as a Mother.

Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.

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Mindful As A Mother - The Beginning

The Beginning

Mindful As A Mother

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12/29/20 • 20 min

This is where we get to meet each other. Hi! I'm your new mom friend. Not that judgey one though. The cool real one that you can wear sweatpants around, and cry while eating cookies with. The one that brings you a diet coke when you are having a bad day. I also happen to be a therapist who enjoys talking about motherhood.

Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.

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Welcome to another Neurodivergent Nugget! Neurodivergent nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: sharing your child’s diagnosis with your child.

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Mindful As A Mother - S4e36; Parental Burnout

S4e36; Parental Burnout

Mindful As A Mother

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10/23/24 • 28 min

We’re talked about burnout, we’ve talked about the stress cycle, now we’re talking about the hidden demands in parenting that lead to parental burnout. Financial burdens, time management, coordinating appointments, while also being emotional regulated and responsive for your children are all hidden demands that aren’t always considered amongst many others. Tune in to hear about how you can understand and mitigate the effects of parental burnout.

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Mindful As A Mother - S4e12; Interview With Gina Prosch
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04/22/24 • 31 min

This week we’d like to extend a very warm welcome to Gina Prosch. Gina is an award-winning children’s book author. Her new book Hope! More Than Wishful Thinking [Boys Town Press, March 11th 2024] is the second in the Holly’s Choice series and teaches kids that while it is important to have hope, wishful thinking alone is not enough to help us achieve our goals. Together we’re going to cover topics including what inspired her book Hope! More Than Wishful Thinking, how can we teach our children to be active participants in positive emotions, how we can model positive emotions to our kids to help build their emotional resiliency,

You can find Gina’s book here: https://a.co/d/f869bzS

You can find Gina here: www.ginaprosch.com

Email: [email protected]

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Mindful As A Mother - S4e8; Interview w/ Carina

S4e8; Interview w/ Carina

Mindful As A Mother

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03/27/24 • 29 min

Welcome back to Mindful As A Mother! Today we are welcoming a special guest all the way from Austria, Carina Wahringer. We strongly believe that the most important voices in parenting and living with neurodivergence come from the individuals themselves. Carina is a strong example of a neurodivergent mother with neurodivergent children just trying to wing parenthood like the rest of us. Together, we talk about how Carina knew she’s neurodivergent, what it's like parenting as a neurodivergent individual and parenting neurodivergent children, and her biggest struggles and strengths in neurodivergence.

Find Carina on Tik Tok: https://www.tiktok.com/@nd_life_austria?lang=en

Where to find us:

Instagram: ⁠https://www.instagram.com/mindfulasamotherco/⁠

Tik Tok: ⁠https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc⁠

Resource Library: ⁠https://stan.store/Mindfulasamother

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Mindful As A Mother - 50 Shades of Grey

50 Shades of Grey

Mindful As A Mother

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12/01/21 • 15 min

Catchy title, but this episode is really about MINDSET. Lindsay dives into how all or nothing thinking can impact our ability to show up in all areas of out life, but especially in motherhood.

Course:

http://www.Lindsadamslcsw.com/C4k

Instagram:

https://www.instagram.com/linds_adamslcsw/

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Mindful As A Mother - Holiday Tips

Holiday Tips

Mindful As A Mother

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11/24/21 • 33 min

In this episode, Lindsay breaks down all of her holiday parenting tips.

Course Link:

http://www.lindsadamslcsw.com/c4k

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Mindful As A Mother - S4e17; Interview with Steph West from Starfish Social Club
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06/12/24 • 34 min

Today we’d like to extend a warm welcome to Steph West from Starfish Social Club. Steph is joining us to talk about how Starfish Social Club helps neurodivergent kids and teens become socially competent, confident, and connected so they can make (and keep) friends!

You can connect with her through her website: https://www.starfishsocialclub.org/

Where to find us:

Instagram: ⁠https://www.instagram.com/mindfulasamotherco/⁠

Tik Tok: ⁠https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc⁠

Resource Library: ⁠https://stan.store/Mindfulasamother

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FAQ

How many episodes does Mindful As A Mother have?

Mindful As A Mother currently has 166 episodes available.

What topics does Mindful As A Mother cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on Mindful As A Mother?

The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.

What is the average episode length on Mindful As A Mother?

The average episode length on Mindful As A Mother is 32 minutes.

How often are episodes of Mindful As A Mother released?

Episodes of Mindful As A Mother are typically released every 7 days.

When was the first episode of Mindful As A Mother?

The first episode of Mindful As A Mother was released on Dec 29, 2020.

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