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Mindful As A Mother

Mindful As A Mother

Paige Bruce & Lindsay Adams

Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of adhd & autistic children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
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Top 10 Mindful As A Mother Episodes

Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.

Mindful As A Mother - Victoria the WARRIOR

Victoria the WARRIOR

Mindful As A Mother

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06/09/21 • 62 min

TRIGGER WARNING: This episode discusses cancer and also has a few F bombs in it.

In this episode, Lindsay sits down with Victoria. Victoria is a mom of three with Stage 4 Metastatic Breast Cancer. She discussed how she told her children she has cancer and how she has parented as a single mom going through treatment. If you only listen to one episode of this podcast. This is the one. Victoria embodies everything that mindful motherhood is and this interview will shift your perspective in such a positive and meaningful way.

You can find Victoria at: https://www.instagram.com/its_the_real_victoria/

Kiwi Co

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

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Mindful As A Mother - The Anxious Child -Part 1

The Anxious Child -Part 1

Mindful As A Mother

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06/02/21 • 27 min

In this solo episode, Lindsay shares about the signs and symptoms of anxiety. She also discusses the difference between being anxious and having clinical anxiety. If you are wondering what the signs and symptoms are. This episode is a must listen. Disclaimer: This episode is purely for educational purposes and is not meant to replace therapy or the therapeutic relationship.

This episode is brought to you by KIWI CO

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

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Mindful As A Mother - Angie Hronek- Speech Works UT
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05/26/21 • 42 min

This week, Lindsay sat down with SLP Angie Hronek and talked about how important speech is in development. If you are questioning if your child is on track developmentally, or where to go for speech services Angie is your girl. Language development is a key part of emotional regulation, social skills, and communication in relationships. EVERY mom needs to hear this one.

Find Angie at:

https://www.instagram.com/speechworksutah/

or

https://speechworksutah.com/

This episode brought to you by:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

USE CODE SCIENTIST for a discount

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Mindful As A Mother - Children's Mental Health Q&A

Children's Mental Health Q&A

Mindful As A Mother

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05/19/21 • 33 min

In this weeks episode, Lindsay shares about a recent mental health panel she was on. She shares the questions that were submitted and the answers are things you definitely need to hear. Trigger warning this episode does discuss suicide and suicidal thoughts. If you or someone you know is feeling suicidal the National Suicide Hotline is 1-800-273-8255.

This episode is brought to you buy KIWI Co:

https://www.kiwico.com/?AID=14088598&utm_campaign=100394011&utm_source=cj&utm_medium=AFF&FlexId=&cjevent=e2be86ffb83e11eb82ce41270a1c0e0d

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Mindful As A Mother - Stepped Up Coparenting

Stepped Up Coparenting

Mindful As A Mother

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05/12/21 • 53 min

In this episode, Lindsay talks about co-parenting with the hosts of the Stepped Up Co-Parenting podcast Maddy and Taylor. Mom fail submissions are back and include a sweary mom fail, alexa fail, and a runaway toddler. Hope you enjoy.

Stepped Up Coparenting

IG: @Steppedup.coparenting

Podcast: https://podcasts.apple.com/us/podcast/stepped-up-coparenting/id1555746574

Transition Routine Freebie

https://view.flodesk.com/pages/6091c0db48d03cff5b7db2c5

Kiwi Co

https://www.kiwico.com/?AID=14088598&utm_campaign=100394011&utm_source=cj&utm_medium=AFF&FlexId=&cjevent=688300a6b2ce11eb80f6004e0a1c0e11

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Mindful As A Mother - How do you measure success as a mother?
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04/28/21 • 42 min

In this solo episode, Lindsay dives into how we measure success in motherhood and how we often get so focused on the measurements that have nothing to actually do with motherhood. She also discusses ways we can work on adjusting our expectations so that we feel successful and fulfilled in motherhood.

Hope you enjoy!

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Mindful As A Mother - Natalie Brenner-Adoptive Parent Coach
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04/21/21 • 56 min

In this episode, Lindsay sits down with Natalie Brenner to talk about foster care, adoption, and race issues within adoption. Natalie is a single mom to 3 boys, ages 5, 4, and 8 months. She is a divorcee. Mom by adoption & biological birth; former foster and miscarriage mama. Portland OR is her home and she is a professional photographer + adoptive parent coach by trade. She can be found @Natalie.Kristeen and https://nataliekristeen.com/.

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Mindful As A Mother - Your child the attorney at law
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04/07/21 • 41 min

Your child the lawyer
This week we talk about how to handle your mini lawyers, why having an argumentative kid isn’t as terrible as you think it is. I also share some practice tips for in the moment with an arguer. We also discuss Easter mom fails and I share the story of how my girls came into this world.
Enjoy! Be peace, be love, be mindful as a mother.

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Mindful As A Mother - Thera Mom

Thera Mom

Mindful As A Mother

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03/31/21 • 56 min

In this episode, Lindsay talks with Cynthia, the founder of @theramom. They discuss roles and responsibilities in partnerships and how to navigate changes in roles due to the pandemic. Cynthia is a wealth of knowledge who is down to earth and real about what parenting looks like. She even gives her book recommendations. Hope you enjoy.

Be peace, be love, and be mindful as a mother.

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Mindful As A Mother - S3e34; How Children Climb the ADHD Ladder
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10/11/23 • 33 min

This week Lindsay and Paige discuss the emotional ladder as described by Tamara Rosier, PhD. We cover the five different rungs individually and what it looks like for children of different ages at each level including their behaviors and relationships with peers and family members Level 1: Present and Calm, Level 2: Awareness, Level 3: Autopilot, Level 4: Survival, and Level 5: Delusional. Lindsay and Paige share personal examples from their lives and the lives of their loved ones.

You can now listen to all of our podcast episodes on YouTube at https://www.youtube.com/@mindfulasamotherpodcast

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FAQ

How many episodes does Mindful As A Mother have?

Mindful As A Mother currently has 166 episodes available.

What topics does Mindful As A Mother cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on Mindful As A Mother?

The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.

What is the average episode length on Mindful As A Mother?

The average episode length on Mindful As A Mother is 32 minutes.

How often are episodes of Mindful As A Mother released?

Episodes of Mindful As A Mother are typically released every 7 days.

When was the first episode of Mindful As A Mother?

The first episode of Mindful As A Mother was released on Dec 29, 2020.

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