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Mindful As A Mother

Mindful As A Mother

Paige Bruce & Lindsay Adams

Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of adhd & autistic children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
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Top 10 Mindful As A Mother Episodes

Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.

Mindful As A Mother - 50 Shades of Grey

50 Shades of Grey

Mindful As A Mother

play

12/01/21 • 15 min

Catchy title, but this episode is really about MINDSET. Lindsay dives into how all or nothing thinking can impact our ability to show up in all areas of out life, but especially in motherhood.

Course:

http://www.Lindsadamslcsw.com/C4k

Instagram:

https://www.instagram.com/linds_adamslcsw/

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Mindful As A Mother - Holiday Tips

Holiday Tips

Mindful As A Mother

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11/24/21 • 33 min

In this episode, Lindsay breaks down all of her holiday parenting tips.

Course Link:

http://www.lindsadamslcsw.com/c4k

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Mindful As A Mother - Mindful Motherhood in the REAL world
play

11/10/21 • 24 min

In this episode, Lindsay breaks down what Mindful Motherhood really is and the first steps to being more intentional in your parenting and how you show up as a mother.

INSPO Creative's Conference:

https://inspocreativeconference.com/shop/ols/products/2021-fall-virtual-summit-launch-weekend-nov-12th-14th

Coping for Kids Course:

http://www.Lindsadamslcsw.com/c4k

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Mindful As A Mother - Middle School

Middle School

Mindful As A Mother

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11/03/21 • 27 min

Why is middle school the absolute worst. In this episode, Lindsay breaks down what is going on in the brains and bodies of our middle schoolers. She also discusses how to keep the connection strong so that you can navigate these tough years together.

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Mindful As A Mother - Check yourself before you wreck yourself
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09/15/21 • 17 min

In this episode Lindsay dives into how to control your own emotions so you can show up and support your kids. It's a good one!

Coping for Kids Course:

www.lindsadamslcsw.com/c4k

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In this episode, Paige and Lindsay sit down with Dr. Kate Lund who is the author of “Bounce,” a book to help your child build resilience in sports and in life. In the episode, Dr. Kate discusses how to help build resilience in your child so that they can take their challenges and make them their superpowers. Paige shares a crafty idea and Linds shares about a 9th grade Volleyball experience. Tune in for all the fun.

Work with Lindsay Application: https://forms.gle/s2hxxVLFwBUE6pno6

Dr. Kate Lund’s Website: https://www.katelundspeaks.com/

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Mindful As A Mother - Lindsay- 5 ways to prepare for a Disney Trip
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03/30/22 • 24 min

This week on the podcast, Lindsay shares about her recent Disney Trip. She explains her top tips for planning a Disney Trip as a child therapist. Tips include how to prevent sensory overload, and make sure everyone has the vacation of their dreams.

Shannon Devine's Blog: https://devinefairytale.com/category/disney/

Work with Paige:

http://www.parentingwithpaige.com

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Paige discusses the science and "woowoo" behind positive affirmations and why they help us make real, lasting change. Main takeaways: What are affirmations, how they impact us (brain and all), and a formula and reflection exercise to help you make your own.

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Mindful As A Mother - LINDSAY- How perfection culture is impacting our children.
play

03/16/22 • 24 min

In this episode Lindsay breaks down of we often unintentionally place expectations on our children and how it can impact them long term. She also shares tangible tips for how to combat perfection culture in your household.

If you want to attend our low cost workshop:

https://www.lindsadamslcsw.com/workshops/check-yo-self-before-you-wreck-yo-self

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Mindful As A Mother - The life of an ADHD mom...

The life of an ADHD mom...

Mindful As A Mother

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12/15/21 • 30 min

In this episode, Lindsay sits down with @livlifecoaching to talk about being an adult woman with ADHD. In this interview, they dive into how adult ADHD can impact motherhood. They also share tangible tips for how to to make life less stressful. Please share with a friend, and enjoy.

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FAQ

How many episodes does Mindful As A Mother have?

Mindful As A Mother currently has 166 episodes available.

What topics does Mindful As A Mother cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on Mindful As A Mother?

The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.

What is the average episode length on Mindful As A Mother?

The average episode length on Mindful As A Mother is 32 minutes.

How often are episodes of Mindful As A Mother released?

Episodes of Mindful As A Mother are typically released every 7 days.

When was the first episode of Mindful As A Mother?

The first episode of Mindful As A Mother was released on Dec 29, 2020.

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