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Mindful As A Mother

Mindful As A Mother

Paige Bruce & Lindsay Adams

Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of adhd & autistic children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
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Top 10 Mindful As A Mother Episodes

Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.

Mindful As A Mother - S4e19; Having a Neuroaffirming Home Environment (pt 1)
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06/26/24 • 29 min

In this episode, we delve into:

  • Understanding Neuroaffirming: We'll explore the concept of neurodiversity and what it means to create a neuroaffirming environment.
  • Shifting Your Mindset: We'll discuss how to cultivate a neuroaffirming perspective within your home, focusing on embracing strengths and celebrating differences.
  • Building a Neuroaffirming Culture: We'll explore ways to foster a supportive and inclusive atmosphere that empowers everyone in your household.

Stay tuned for Part 2!

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Mindful As A Mother - S4e20; Having a Neuroaffirming Home Environment (pt. 2)
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07/03/24 • 31 min

In the episode, we continue the conversation on creating a neuroaffirming home environment. We discuss practical tips and tricks we use that you can start implementing today.

Instagram: ⁠https://www.instagram.com/mindfulasamotherco/⁠

Tik Tok: ⁠https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc⁠

Resource Library: ⁠https://stan.store/Mindfulasamother

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Mindful As A Mother - S4e12; Interview With Gina Prosch
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04/22/24 • 31 min

This week we’d like to extend a very warm welcome to Gina Prosch. Gina is an award-winning children’s book author. Her new book Hope! More Than Wishful Thinking [Boys Town Press, March 11th 2024] is the second in the Holly’s Choice series and teaches kids that while it is important to have hope, wishful thinking alone is not enough to help us achieve our goals. Together we’re going to cover topics including what inspired her book Hope! More Than Wishful Thinking, how can we teach our children to be active participants in positive emotions, how we can model positive emotions to our kids to help build their emotional resiliency,

You can find Gina’s book here: https://a.co/d/f869bzS

You can find Gina here: www.ginaprosch.com

Email: [email protected]

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Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Talking to Your Child About Their Neurodivergence

For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

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Mindful As A Mother - The Anxious Child -Part 1

The Anxious Child -Part 1

Mindful As A Mother

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06/02/21 • 27 min

In this solo episode, Lindsay shares about the signs and symptoms of anxiety. She also discusses the difference between being anxious and having clinical anxiety. If you are wondering what the signs and symptoms are. This episode is a must listen. Disclaimer: This episode is purely for educational purposes and is not meant to replace therapy or the therapeutic relationship.

This episode is brought to you by KIWI CO

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

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Mindful As A Mother - Angie Hronek- Speech Works UT
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05/26/21 • 42 min

This week, Lindsay sat down with SLP Angie Hronek and talked about how important speech is in development. If you are questioning if your child is on track developmentally, or where to go for speech services Angie is your girl. Language development is a key part of emotional regulation, social skills, and communication in relationships. EVERY mom needs to hear this one.

Find Angie at:

https://www.instagram.com/speechworksutah/

or

https://speechworksutah.com/

This episode brought to you by:

https://www.kiwico.com/?AID=14088598&FlexId=&cjevent=5855fb4fbaa311eb83695edb0a1c0e11&utm_campaign=100394011&utm_medium=AFF&utm_source=cj

USE CODE SCIENTIST for a discount

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Mindful As A Mother - Children's Mental Health Q&A

Children's Mental Health Q&A

Mindful As A Mother

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05/19/21 • 33 min

In this weeks episode, Lindsay shares about a recent mental health panel she was on. She shares the questions that were submitted and the answers are things you definitely need to hear. Trigger warning this episode does discuss suicide and suicidal thoughts. If you or someone you know is feeling suicidal the National Suicide Hotline is 1-800-273-8255.

This episode is brought to you buy KIWI Co:

https://www.kiwico.com/?AID=14088598&utm_campaign=100394011&utm_source=cj&utm_medium=AFF&FlexId=&cjevent=e2be86ffb83e11eb82ce41270a1c0e0d

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Mindful As A Mother - How to talk to your kids about the HARD things
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01/18/21 • 18 min

This week we dive into tips for those tough conversations with your children. It isn't easy, but it's better than someone else having that convo. Also, we dive into more mom fails. I tried to censor them the best I could, but listen at your own risk. Buckle up and enjoy.

Be Peace, Be Love, Be Mindful as a Mother.

Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.

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Mindful As A Mother - New Year, Same Old Me

New Year, Same Old Me

Mindful As A Mother

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01/11/21 • 18 min

This episode is brought to you by Anchor.

Go to Anchor.fm or download to Anchor app to start your podcast today.

Today, I unpack perfectionistic black/white thinking in parenting, resolutions, hair cut horror stories, and ways to praise your kids.

Find me on instagram @Linds_AdamsLCSW

Be peace. Be Love. Be Mindful as a Mother.

Disclaimer: This podcast is not a substitute for therapy or the therapeutic relationship. No professional advice is given.

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Mindful As A Mother - S4e18; Neuroaffirming Nugget; Executive Function Tips
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06/19/24 • 19 min

Welcome to another Neuroaffirming Nugget!

Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack.

Today’s topic is: Executive Function Tips

For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

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FAQ

How many episodes does Mindful As A Mother have?

Mindful As A Mother currently has 166 episodes available.

What topics does Mindful As A Mother cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on Mindful As A Mother?

The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.

What is the average episode length on Mindful As A Mother?

The average episode length on Mindful As A Mother is 32 minutes.

How often are episodes of Mindful As A Mother released?

Episodes of Mindful As A Mother are typically released every 7 days.

When was the first episode of Mindful As A Mother?

The first episode of Mindful As A Mother was released on Dec 29, 2020.

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