Mindful As A Mother
Paige Bruce & Lindsay Adams
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Top 10 Mindful As A Mother Episodes
Goodpods has curated a list of the 10 best Mindful As A Mother episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mindful As A Mother for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mindful As A Mother episode by adding your comments to the episode page.
Middle School
Mindful As A Mother
11/03/21 • 27 min
Why is middle school the absolute worst. In this episode, Lindsay breaks down what is going on in the brains and bodies of our middle schoolers. She also discusses how to keep the connection strong so that you can navigate these tough years together.
Check yourself before you wreck yourself
Mindful As A Mother
09/15/21 • 17 min
In this episode Lindsay dives into how to control your own emotions so you can show up and support your kids. It's a good one!
Coping for Kids Course:
www.lindsadamslcsw.com/c4k
Roseann Nelson - Wasatch Neurotherapy
Mindful As A Mother
09/08/21 • 27 min
In this episode, Lindsay sits down with Roseann and talks about addiction and motherhood. Roseann is the owner of Wasatch Neurotherapy in Woods Cross, Utah. She shares about overcoming addiction, rebuilding her relationship with her children, and starting her own business to help others. She also explains what neurofeedback is, who it can help, and what the process is like.
You can find Roseann at https://www.wasatchneurotherapy.com/
Coping for Kids Course Waitlist:
https://view.flodesk.com/pages/60ec77459bf48d5150dc037f
Kiwi Co Link:
Sponsorships: on for this episode
Lessons I've learned in motherhood
Mindful As A Mother
09/01/21 • 37 min
This week on Mindful as a Mother. Lindsay dives into the lessons that motherhood has taught her. She also shares tips if you are trying to change the way you parent or parent differently than you were parented.
Coping for Kids Course Waitlist:
https://view.flodesk.com/pages/60ec77459bf48d5150dc037f
Kiwi Co Link:
Therapist Q&A
Mindful As A Mother
07/06/22 • 30 min
Paige and Lindsay dive into Q&A's from the community. Topics include stories of how we (the therapists) have definitely lost our cool, how to begin building emotional awareness for ourselves and our kids, parenting kids with a "short fuse", helping kids overcome insecurity, and what to do when you feel disconnected from your teen.
Don't forget to snag our "Check Yo'self Before You Wreck Yo'self" workshop to better understand how to identify your triggers and begin building emotional awareness for yourself and your kids. Link can be found here: https://www.lindsadamslcsw.com/workshops/check-yo-self-before-you-wreck-yo-self
LINDSAY- HOW to figure out the need behind your child's behaviors..
Mindful As A Mother
06/15/22 • 36 min
Lindsay takes a deep dive into the question that she gets asked the most on Tik Tok.. "How do I figure out the need behind my child's behavior?" She shares three areas you can explore and make tweaks so that you are meeting your child's needs and addressing unsavory behaviors. This episode was inspired by a post from the Child Institute of Psychology.
PAIGE- 3 Tips to Keep Summer From Stealing Your Sanity
Mindful As A Mother
06/08/22 • 21 min
Summer is coming in HOT! And that's no joke. We're moving into the season where parents become full-time entertainers and the days of focused work are gone. For me, summer season is accompanied by excitement, sleeping in, eating all the ice cream, and memorable family adventures. The other part of summer is knowing that, as much as you love your sticky-fingered mess makers, the unadulterated quality time + energy you’re going to be putting into making summer magic means there’s a lot less time + energy to maintaining your sanity. I’m here to help you keep summer from stealing your sanity while still creating the magic you hope for while being the intentional, incredible, SANE parent that I know you are.
Takeaways, DO let your kids be bored, DO prioritize quality over quantity, and DON'T get caught up in the "Should's" of summer.
FREE Summer Activity Guide: https://view.flodesk.com/pages/6287e12943dc82c434359177
Lindsay- Public Meltdowns
Mindful As A Mother
05/24/22 • 21 min
In this episode, Lindsay talks about the worst kind of tantrum, the PUBLIC MELTDOWN. She shares why they are the worst, what we can do about it, and how we can show up for our kids in a way that supports their emotional needs. Major takeaways from this episode include:
*How to de escalate yourself
*Common triggers for public meltdowns and how you can address them
*How to plan for meltdowns
Meltdown Mini Guide: https://meltdown-mini-guide-ages-0-5.teachery.co/mmg
PAIGE- 3 Tips to Parent with Patience
Mindful As A Mother
05/11/22 • 37 min
Once again attempting a "dirty 30" minute episode giving you all the info in a quick listen because we have BUSY lives. The three main takeaways this week include: approaching with curiosity, setting yourself up for success, and finding what works for you. If you're interested in the awkward hand gestures and good hair day that accompany this episode you can find the video recording of this episode on youtube.
Youtube: https://youtu.be/GuH8Aqp-hmY
Don't forget to check out Linday's saving grace Meltdown Mini Guide (Ages 0-5). I just walked you through how to manage your own meltdowns, now you can also learn to manage your kids' (including public meltdowns...which are the WORST).
Peep that Meltdown Mini Guide here: https://meltdown-mini-guide-ages-0-5.teachery.co/mmg
S4e17; Interview with Steph West from Starfish Social Club
Mindful As A Mother
06/12/24 • 34 min
Today we’d like to extend a warm welcome to Steph West from Starfish Social Club. Steph is joining us to talk about how Starfish Social Club helps neurodivergent kids and teens become socially competent, confident, and connected so they can make (and keep) friends!
You can connect with her through her website: https://www.starfishsocialclub.org/
Where to find us:
Instagram: https://www.instagram.com/mindfulasamotherco/
Tik Tok: https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc
Resource Library: https://stan.store/Mindfulasamother
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FAQ
How many episodes does Mindful As A Mother have?
Mindful As A Mother currently has 166 episodes available.
What topics does Mindful As A Mother cover?
The podcast is about Parenting, Kids & Family and Podcasts.
What is the most popular episode on Mindful As A Mother?
The episode title 'S4e7; Neuroaffirming Nugget; PACE' is the most popular.
What is the average episode length on Mindful As A Mother?
The average episode length on Mindful As A Mother is 32 minutes.
How often are episodes of Mindful As A Mother released?
Episodes of Mindful As A Mother are typically released every 7 days.
When was the first episode of Mindful As A Mother?
The first episode of Mindful As A Mother was released on Dec 29, 2020.
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