😌 Resting Bliss Face

y'all know that i love words, especially using them to create my reality [your word is your wand, remember?!]. while journaling has been tremendously transformational for my spiritual journey, i've found that using my body to embody is next-level. your body is a precious vessel through which all your dreams can come alive. how sway?! press play to learn about an unconventional way to reach high vibes through the nervous system.

mentioned in episode: The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization the REALITY SHIFT series: science of embodiment [part one] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159 the REALITY SHIFT series: science of embodiment [part two] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156 the REALITY SHIFT series: science of embodiment [part three] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112 Magician that $h!t https://podcasts.apple.com/ie/podcast/magician-that-$h-t/id1462607368?i=1000550495231

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

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