Mind Your Loaf

turn2me

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light.

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Top 10 Mind Your Loaf Episodes

Goodpods has curated a list of the 10 best Mind Your Loaf episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mind Your Loaf for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mind Your Loaf episode by adding your comments to the episode page.

Professor Rory O'Connor on Suicide Prevention

Mind Your Loaf

04/02/21 • 45 min

In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:

If you or anyone you know is at risk of taking their own lives you can get support from Pieta House, Crisis text line, Samaritans or Childline.

turn2me.ie also has a free, anonymous, online, peer support group for people experiencing suicidal feelings every Tuesday at 7pm Irish time.

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Maeve Murphy on unemployment

Mind Your Loaf

03/26/21 • 46 min

IT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health.

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Dermot Whelan on Meditation

Mind Your Loaf

03/05/21 • 57 min

Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.

You can pre-order Dermot's book "Mind Full" from Eason

You can find out more about turn2me's free professional mental health services for all Irish residents on turn2me.ie

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6: PTSD with Roe McDermott (Part 2)

Mind Your Loaf

07/24/20 • 31 min

This is part 2 of Jason's interview with Journalist and Irish Times Relationships and Sexuality expert Roe McDermot. In it, Roe explains PTSD and talks about her experiences with it how to be a supportive friend to someone who is struggling.

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5: Pop Culture vs Reality - Relationships with Roe McDermott

Mind Your Loaf

07/17/20 • 28 min

Journalist and Relationships and Sexuality expert, Roe McDermott, talks to Jason about her Irish Times Agony Aunt column, covering love under lockdown, the danger of learning about relationships from pop culture, and talking to your child about sexuality and consent.
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Turn2meFB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie JasonFB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

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2: Neuroscience with Paul Moore (Part 1)

Mind Your Loaf

06/25/20 • 32 min

In part one of this interview with Psychotherapist and Assistant professor Paul Moore, Jason asks what is neuroscience? And how we can use what we know about neuroscience to help our mental health?
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Turn2meFB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie JasonFB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

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1: Life Coaching with Pat Divilly

Mind Your Loaf

06/12/20 • 35 min

Author, speaker and high performance coach Pat Divilly, teaches Jason and Mar about life coaching and personal development, shares what he has learned from his own tough times and how these insights can be helpful for us all.
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Turn2meFB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie JasonFB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

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7: Mindset with Colin Cloud

Mind Your Loaf

05/21/20 • 40 min

What is Forensic Mind Reading? How can our Mindset affect how we feel? And why is Mar inside her wardrobe? In this episode Jason and Mar are joined by Forensic Mind Reader and Comedian, Colin Cloud to answer these questions and more...
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Turn2meFB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie JasonFB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

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5: Grief with Brian Holohan

Mind Your Loaf

05/07/20 • 50 min

In this emotional episode, Jason talks with Mar and turn2me Counsellor and Clinical Manager, Brian Holohan, about the recent loss of his dad and how he is processing his grief. Plus, Jason shares some classic stories about his dad, the late, great Paddy Byrne.
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Turn2meFB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie JasonFB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

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4: Talking With Teens with Anita Conlon

Mind Your Loaf

05/01/20 • 44 min

Jason and Mar learn how to talk to teens about, sex, relationships and self-esteem with RSE teacher and Author Anita Conlon and professional teenager and Turn2me youth panel memebr Orna Hiney. If you liked this you may want to check out Anita's book Talk to Me! Conversations with Teens that Most Parents Would Love to Have, available at all good book stores.
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Turn2meFB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie JasonFB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne

Hosted on Acast. See acast.com/privacy for more information.

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