You got a Problem, I've got a Prompt. Healing Through Journaling with Ashley Wright

08/06/24 • 45 min

Unlock the transformative power of journaling with insights from our special guest, Ashley Wright, the renowned journaling coach and founder of Strokes of Freedom. Ashley opens up about her journey, sharing her passion for journaling, the impact it had on her during the 2020 lockdown, and how it can help artists achieve their creative goals. She even offers three exclusive journaling prompts tailored just for artists! Plus, don't miss the exciting announcement about my upcoming studio sale, and how you can get early access by joining my email list.
Discover how journaling can enhance mental clarity and self-awareness through a variety of journal types, from large 8x11 formats to tiny, portable notebooks. Learn about the therapeutic benefits of externalizing thoughts onto paper to interrupt repetitive mental loops and gain clearer perspectives. We also discuss how journaling provides a private, judgment-free space for self-exploration and helps in achieving a concise understanding of your emotions and intentions before involving others in your personal narrative.
We delve into personal stories of transformation through creative exploration and self-expression. Hear how acknowledging emotions can lead to significant healing and better communication in personal relationships. Overcoming barriers like fear of judgment and embracing the liberating experience of writing without self-critique are key themes. We wrap up by sharing valuable journaling advice to help artists reconnect with their work and explore creativity without constraints. Tune in for an episode that celebrates the joy of creativity, healing, and personal growth through the art of journaling.
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Previous Episode

Transforming Spaces: Hope Austin on Art in Interior Design and Artist Collaborations

Can art truly transform a living space? Discover the answer as we sit down with Hope Austin, owner of Hope Austin Interiors, to explore the vital role of art in interior design. Hope imparts her wisdom on sourcing the perfect pieces, emphasizing the significance of understanding client preferences while allowing artists to maintain their creative freedom. Learn why trying art in its intended space is crucial for a harmonious design and get a glimpse into the diverse tastes of her clientele, ranging from abstract to figurative art.
Ever wondered how artists can successfully pitch their work to interior designers? Hope shares invaluable insights on this dynamic relationship, discussing practical strategies for artists, including the use of social media and tools like ArtCloud. She recounts her experiences with artist pitches and the powerful impact of visual aids on decision-making. Additionally, we delve into the challenges of incorporating original art into design projects and managing client expectations, underscoring the value of authentic artwork.
Balancing a thriving design business with personal life is no small feat. Hope reveals her approach to maintaining this delicate equilibrium, highlighting the importance of effective delegation and a strong support team. From establishing a client base in a new city to leveraging marketing efforts via social media and art shows, Hope's journey is both inspiring and instructive. Listen in as we wrap up with tips on building artistic partnerships and connecting with like-minded creatives to foster growth and innovation. This episode is a treasure trove of practical advice and inspiring stories for artists, designers, and art enthusiasts alike.
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Artistic Success through Gel Printing and Quilting with Drew Steinbrecher

Ever wondered how to transition from a graphic designer to a full-time artist? This week on "Mind Over Medium," I am thrilled to announce that our podcast is moving to Substack! This platform, with its community-building potential, is the perfect new home for us. To mark the occasion, I have an enriching conversation with Drew Steinbrecher, a celebrated artist known for his work in gel printing, collage, and quilting. Drew opens up about his transition from graphic design to art, sharing the experiences and mistakes that shaped his unique style and drove his success.
Our discussion dives into Drew's thought processes behind his artistic choices, including why he chose fiber as his primary medium and the thematic connections in his "Urban Fabric" quilt series. We underscore the importance of writing to add depth to one's work and reflect on the persistence required to shift from a graphic design career to a full-time art practice. Drew’s journey is a testament to the entrepreneurial spirit needed to find success in a creative field, making this episode an essential listen for aspiring artists.
We also spotlight the exciting world of organizing online artist summits, inspired by my experience at Kelly Conrad's event. The Collage Maker Summit and the Gel Printer Summit have been remarkable successes, and we discuss the logistics and benefits of such events. Hear about our upcoming plans, including a free event for beginner gel plate users, and gain insights into balancing creativity and entrepreneurship. Whether you're an artist looking to turn your passion into a business or someone seeking inspiration, this episode is packed with valuable advice and personal anecdotes. Don't miss it!
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Mind Over Medium - You got a Problem, I've got a Prompt. Healing Through Journaling with Ashley Wright

Transcript

Lea Ann00:00:00.180

Hey everybody , before we get to the episode , I wanted to give you a heads up that I am going to have a studio sale . I haven't done this in probably three or four years , so it's very exciting . I'm excited to clean out my studio and pass along the goodness and the benefits to y'all .

Lea Ann00:00:17.981

It will go live to the public on July 29th , b