Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Mind Journeys Guided Meditations

Mind Journeys Guided Meditations

Bill Mogolov

Welcome to Mind Journeys. I’m glad you're here. My free guided meditations are designed to help you relax and easily deal with the stress of everyday life. Whether you want to sleep better, manage stress, build self confidence, or simply take a relaxing break from your everyday life, Mind Journeys can be a welcome place to go. My guided meditations combine light hypnosis with meditation which provides that deep boost of relaxation while you are listening. Visit here often and enjoy our "always free" guided meditations.

1 Listener

bookmark
Share icon

All episodes

Best episodes

Top 10 Mind Journeys Guided Meditations Episodes

Goodpods has curated a list of the 10 best Mind Journeys Guided Meditations episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mind Journeys Guided Meditations for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mind Journeys Guided Meditations episode by adding your comments to the episode page.

Mind Journeys Guided Meditations - Total Body Relaxation For Sleep

Total Body Relaxation For Sleep

Mind Journeys Guided Meditations

play

04/19/23 • 24 min

If you have trouble falling asleep, this meditation can help you. This is one of my most popular meditations. It is primarily a hypnosis meditation that will relax every part of your body and allow you to drift off into sleep. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a reclining position preferably in bed.

1 Listener

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Walking Through A Peaceful Meadow

Walking Through A Peaceful Meadow

Mind Journeys Guided Meditations

play

12/04/22 • 10 min

Relax as you take a walk through a peaceful meadow. This meditation is great to listen to when you just want to unwind from a busy day. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Sleep

Sleep

Mind Journeys Guided Meditations

play

03/19/23 • 15 min

This is a great meditation that will help you fall asleep. It's primarily a hypnosis meditation that will relax every part of your body. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a reclining position preferably in bed.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - A Special Meditation For Smokers

A Special Meditation For Smokers

Mind Journeys Guided Meditations

play

01/22/23 • 26 min

If you've decided you'd like to quit smoking, this meditation will provide you with additional motivation to quit once and for all. In order to successfully quit, you must first want to quit. As you go through the quitting process, listen to it daily or whenever you need some additional motivation. Put on your headphones and drift into a state of deep relaxation that you truly deserve. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Total Body Relaxation For Sleep

Total Body Relaxation For Sleep

Mind Journeys Guided Meditations

play

08/05/23 • 24 min

If you have trouble falling asleep, this meditation can help you. This is one of my most popular meditations. It is primarily a hypnosis meditation that will relax every part of your body and allow you to drift off into sleep. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a reclining position preferably in bed.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Converting Self-Doubt Into Confidence

Converting Self-Doubt Into Confidence

Mind Journeys Guided Meditations

play

11/27/22 • 12 min

We all have some degree of self-doubt. Some have more than others. If self-doubt is adversely affecting a part of your everyday, this meditation is for you. You'll meet your super coach who will give you the guidance and encouragement that you need. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Quick Fix

Quick Fix

Mind Journeys Guided Meditations

play

10/16/22 • 7 min

This is a short, eight minute, hypnotic induction that you can use when you lay down for a short nap or go to bed at night and you don't want to take the time to listen to some of the other longer meditations. It uses a staircase theme where you imagine yourself being safely guided down a staircase where each step you take gets you more relaxed than the previous one. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Walk Along The Ocean Beach

Walk Along The Ocean Beach

Mind Journeys Guided Meditations

play

10/17/22 • 14 min

Take a relaxing walk along the ocean beach and feel the warm white sand beneath your feet. It's a beautiful day and it's yours to enjoy! Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a sitting or reclining position.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - A Walk In The Forest

A Walk In The Forest

Mind Journeys Guided Meditations

play

10/16/22 • 23 min

Take a relaxing walk in the forest with this meditation. Enjoy the music and sound effects that will relax your mind and body and reduce stress. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. If possible, use headphones. Listen while in a sitting or reclining position.

bookmark
plus icon
share episode
Mind Journeys Guided Meditations - Sleep

Sleep

Mind Journeys Guided Meditations

play

08/05/23 • 15 min

This is a great meditation that will help you fall asleep. It's primarily a hypnosis meditation that will relax every part of your body. Headphones, although not necessary, will give you the best listening experience. Do not, under any circumstances, listen to any of these meditations while driving or operating machinery or equipment of any kind. Find a quiet place that is free from distractions. Listen while in a reclining position preferably in bed.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Mind Journeys Guided Meditations have?

Mind Journeys Guided Meditations currently has 36 episodes available.

What topics does Mind Journeys Guided Meditations cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mind Journeys Guided Meditations?

The episode title 'Total Body Relaxation For Sleep' is the most popular.

What is the average episode length on Mind Journeys Guided Meditations?

The average episode length on Mind Journeys Guided Meditations is 17 minutes.

How often are episodes of Mind Journeys Guided Meditations released?

Episodes of Mind Journeys Guided Meditations are typically released every 22 hours.

When was the first episode of Mind Journeys Guided Meditations?

The first episode of Mind Journeys Guided Meditations was released on Oct 16, 2022.

Show more FAQ

Toggle view more icon

Comments