Mind Elevation: Health and Wealth
Shyra DeJuan
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Goodpods has curated a list of the 10 best Mind Elevation: Health and Wealth episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mind Elevation: Health and Wealth for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mind Elevation: Health and Wealth episode by adding your comments to the episode page.
Session 1 Healing From Trust Issues
Mind Elevation: Health and Wealth
11/27/22 • 17 min
Your Host: Shyra DeJuan (ShyTheHealer)
Heal from trust issues, shift your mindset using the power of TRUST!
TRUST yourself and your confidence will naturally grow! Many great successful humans have a trustworthy team! They learn the power of trusting their own instincts to attract other trustworthy and like minded people. This power of trust creates compassion, respect, prosperity, health and wealth! Elevate your mind, be open to health and wealth. Trust the healing ❤️🩹 process, sometimes healing hurts, but when completely healed you become a stronger, wiser & amazing human! In this session, Learn the importance of healing from trauma that causes trust issues. Stop using trust issues as an unhealthy defense mechanism! We are champions! We heal together! We win together!
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https://www.buymeacoffee.com/79wdgzhfdwpQuotes from the book by Bestselling author Iyanla Vanzant : Until Today! Daily Devotions for Spiritual Growth and Peace of Mind
Click link for book
https://amzn.to/3XaLvef
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3 Listeners
Session 3 Healing from Negative Generational Cycles
Mind Elevation: Health and Wealth
12/11/22 • 36 min
Your Host: Shyra DeJuan (ShyTheHealer)
Healing from negative generational cycles and behaviors. Shift your mindset using the power of becoming a cycle breaker. Start by acknowledging your family truths and avoid denial of the dysfunction. Forgive yourself for being a victim of your negative generational cycle, forgive your parents and grandparents, they were also unaware of the negative behavior, they simply did the best they could with what they learned. Be open and willing to get professional help with your addictions, or mental health or eating habits! Make a list of all the positive benefits from overall mental health, physical health, emotional health and financial stability by taking the initiative and breaking the cycle. Verbally express and have open conversations with your family members about why it will be healthier for your family to end the cycle. You are a cycle breaker!
In this episode you will elevate your mind and be open to understanding how to heal and break negative generational cycles, We are champions! We heal together! We win together!
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Quotes from the book by Bestselling author Bell Hooks : Salvation Black People and Love
Click link for book
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Session 6 5 Values of Healthy Loving Relationships
Mind Elevation: Health and Wealth
01/08/23 • 51 min
Your Host: Shyra DeJuan (ShyTheHealer)
The 5 Values of Healthy Loving Relationships, Exploring FIPES- Financial, Intellectual, Physical, Emotional and Spiritual aspects of finding true love and healing from past relational experiences.
Learn ways to grow healthier in your marriage, in your long-term relationship or future relationship! This session is for EVERYONE!
The way we view, shape and speak about how we feel about a negative experience in our life, determines how we heal. Practice positive language and recognize how it develops your thoughts & actions avoid saying break up, failed marriage or failed relationships. Those phrases create negative language that internalizes negative thoughts about the experience. Use terms like, we weren’t aligned, we grew apart, our separation was a mutual agreement.
We have been conditioned to believe that we have failed at a relationship when the truth is, you went through a relational learning experience and you can take time to analyze & embrace your faults, forgive yourself and the other person for those faults and misunderstandings. Then you can take the time to heal, grow and be better for your next relationship. If you don’t grow and learn from a relationship that was not aligned, you will be in a continuous cycle of those same types of unhealthy relationships or trauma bonds. After ending a relationship that was not aligned to your values, be willing to take at least 8-12 months to heal, find yourself and values before entering into a new relationship.
The term FIPES (Financial, Intellectual, Physical, Emotional, Spiritual) was created by Shyra DeJuan and is based on her Independent Research Study relating to relationships completed in 2011.
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Mr. Jason Wilson Book titled Battle Cry: Waging the War Within
Click link for book
https://amzn.to/3XaoHuZ
Eternal Sunshine: Love & Relationships by Londrelle
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Session 20: Interview with Youtuber and Artist Pro Ace Gamer
Mind Elevation: Health and Wealth
06/04/23 • 31 min
Session 20: Interview with Youtuber and Artist Pro Ace Gamer
Your host Shyra DeJuan, Has a light hearted interview session with special guest Pro Ace Gamer (Seth Gutierrez). Pro Ace Gamer has trusted Mind Elevation Health and Wealth as the podcast platform to share his passion as a Recording Artist and Youtuber. We will learn about how he uses his creativity to make people laugh by creating funny and entertaining Youtube School Vlogs. He is also a poet, writer, and recording artist. He discusses relationship advice and the future of publishing his series of books.
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https://www.buymeacoffee.com/79wdgzhfdwpSubscribe to Mind Elevation Health and Wealth Youtube channel
https://youtu.be/47tuj4J9bwM
Subscribe: PRO ACE GAMER YOUTUBE Channel
https://youtube.com/@ProAceGamer
PRO ACE GAMER INSTAGRAM
https://instagram.com/s3th.009?igshid=MzRlODBiNWFlZA==
Song: Talk To ‘Em By: PAG
Apple Music: https://music.apple.com/us/album/talk-to-em-single/1683399297
Spotify: https://open.spotify.com/track/3HB7swfIZVXGJzKzq76jW2?si=qmEmzMMNRDSPwJhoVxPjBQ
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Session 11 Contributions to Healing, Health and Medical Research
Mind Elevation: Health and Wealth
02/13/23 • 18 min
Your Host: Shyra DeJuan
is challenging you to be open to understand African Americans have undergone unethical, inhumane and unjust treatment in America. However, African Americans have great contributions to healing, health and medical research! There is so much more to be uncovered about true history. If you are an Ally for people of color, know that your awareness matters! It is time to practice a mind elevation and shift on our world view relating to people of color! We must understand that the breakthroughs in research studies, the human cells and science has been deeply rooted in African American Culture. For the black community, understand that the contributions to health and medicine helps save lives of all races in the United States and the whole World! We all benefit from the knowledge of historical facts. We must exude the same peace, comfort and love! Please listen and celebrate Black History month!!
Most importantly, read, increase your knowledge and do your own research, click on the links in the podcast notes!
1. Donate & Support Shyra DeJuan’s Podcast
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2. The Organ Thieves The Shocking Story of The First Heart Transplant in Americas Segregated South
By: Chip Jones
3. The Immortal Life of Henrietta Lacks
By: Rebecca Skloot
4. Medical Apartheid: The Dark History of Medical Experimentation on Black Americans from Colonial Times to Present
By: Harriet A. Washington
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Session 8 Self Compassion: Everybody Makes Mistakes, Everybody Deserves Grace!
Mind Elevation: Health and Wealth
01/23/23 • 31 min
Your Host: Shyra DeJuan
Is challenging you to practice self compassion to love on yourself correctly after all the years of self inflicted emotional pain. Proper healing for self forgiveness is understanding that you have already suffered enough, you’ve already paid the price for what you've done, the fight within yourself is over now. Inner peace has won the fight within you. You have permission to Rewrite your new story. New chapter. You can start at chapter 1 or you can start the chapter at whatever age you are today. Come clean, come out, shift your identity, rewrite your story, give yourself grace! Live abundantly by practicing Self Compassion. To elevate your mind for health and wealth you must PRACTICE walking in your power of being a better human. PRACTICE Self Compassion daily, even if it's a small mistake. PRACTICE the action of Placing your hand over your heart and apologize for the mistake, apologize to yourself with the intention of positive reactions and change.
Holding your heart is a physical action of self compassion. Lets heal together!
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Book Kristin Neff: Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff: Teaching the Mindful Self Compassion Program
Rachel Johnson: Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self-Chapter 5 Discover Self Compassion
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Session 18: Living and Dying With Healthy Regrets
Mind Elevation: Health and Wealth
05/15/23 • 28 min
Your Host Shyra DeJuan (ShyTheHealer) is challenging you to elevate your mind so you are able to heal from toxic regret and remorse. You have the ability to be living and dying with healthy regrets! Being able to feel regret helps you work through remorse.
Learn the healthy ways to live with regret and you will begin to accept your life choices and decisions by understanding. You must decisions based on what is in front of you at that moment, during whatever the circumstances were at that time. Understanding that the very thing we may have this strong desire to go back and change was actually divinely necessary for that moment in time. It was meant to happen that way! Don’t make yourself go crazy by questioning, doubting and second guessing what happened. Bring yourself back to the present and reality by understanding this healthy thing about life: EVERYTHING HAPPENS A CERTAIN WAY FOR A SPECIFIC REASON AND YOU MAY NEVER KNOW WHY, BUT YOU HAVE TO KEEP LIVING, GROWING AND LEARNING!
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Youtube Link
https://youtube.com/playlist?list=PLTH9_qbqsau1d-2BLkw0XfDIgRKGMznqw
Purchase this Book: The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
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Session 13: Heal Addiction to Emotional Pain and Victim Mentality
Mind Elevation: Health and Wealth
03/12/23 • 26 min
Your Host: Shyra DeJuan is challenging you to be open to change your relationship with pain, change your relationship with trauma
Observe your pain for what it is and not identify with pain as who you are. Learn from it so you won't be drawn to the negative behaviors associated with pain.
Notice your triggers and realign yourself with a positive experience and respond with your mindset of positive solutions instead of wallowing in self pity, worry or victim thoughts.
Create sustainable healthy emotions to feel valued and loved for your happiness instead of your pain.
Create sustainable healthy emotions to feel valued and loved for holding yourself accountable for your actions without blaming someone else.
Create sustainable healthy emotions by controlling your conversations to create solutions to your trauma and not adding to your suffering.
When you choose to be a champion of your life, you are making a conscious choice to win every day. As champions we are connected on the easy ways to win life’s challenges.
Life is harder when you dedicate it to the bondage of suffering
Life is easier when you dedicate it to the freedom of happiness
Be kind to your life experiences
Start observing your emotions and understand that you have the power to choose a healthy emotion. That's the moment you transform your thoughts, transform your emotions, transform your life by elevating your mind!
Connect with others and yourself with love and peace.
Release yourself from pain and suffering. Listen and Heal!
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Book: Real Talk For When There’s Nowhere To Go But Up. Black Pain It just Looks Like We’re Not Hurting. By: Terrie M. Williams
Use this link to view or purchase the book
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Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy! Use this link
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Follow Me on Instagram send a video or voice message: I'm on Instagram as shythehealer. DM Me your healing journey!
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Session 7 Reshape your consumption uplift your life
Mind Elevation: Health and Wealth
01/16/23 • 46 min
Your Host: Shyra DeJuan
You are what you consume!! The news station you watch, the music you listen to, the reality tv you watch, who you follow on social media, the foods you eat and the company you keep. Challenging you to be open to change what you are consuming which will allow you to practice new thoughts, new actions and create new life experiences. You will crave more great life experiences and be open to exploring new things in your current life. Everything you consume becomes your thoughts and if it's negative thoughts, it will evoke negative actions. If it's positive thoughts it will evoke positive actions. Acknowledge that you may currently be in a conditioned state of mind based on your past life experiences. You can overcome false beliefs and a depressive mindset, by using psycho-cybernetics or by having a Mamba Mentality using Kobe Bryant’s 5 pillars of his legendary mindset – passion, obsession, relentlessness, resiliency, and fearlessness. After listening, Religiously create positive thoughts in your mind that create your reality, you have the choice to elevate your mind by opening up to consume everything that promotes your growth.
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Kobe Bryant’s Book:The Mamba Mentality: How I Play
Click the link for the book
We Got Love [feat. Lauryn Hill]
Click the link for the official Video
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Session 12: Contributions to America’s Economic Wealth
Mind Elevation: Health and Wealth
03/06/23 • 44 min
Your Host: Shyra DeJuan is challenging you to be open to learn how African Americans have contributed to the United States Economy. Also, follow a detailed timeline of events that were removed and erased from American History. This episode dives deep into how government agencies such as the FBI and CIA had an impact on the Civil Rights Movement and other political organizations over the years. Just because people have criminalized & dehumanized a whole race of people does not make it the reality. After listening, you may be forced to ask yourself the following driving questions....Why isn't slavery discussed as capitalism in History Lessons? Who does America really belong to? Who are the real terrorists in America? How is racism justified? Can we pretend the oppression of African American people is not real? What type of person is really considered a true American Patriot?
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Book: Forty Million Dollar Slaves: By William C. Rhoden:
Book: Slavery's Capitalism A New History of America's Economic Development By: Sven Beckert https://www.amazon.com/dp/0812224175/ref=cm_sw_r_as_gl_api_gl_i_3SMNGVEEW89HDEKJ1Q94?linkCode=ml1&tag=shythehealer-20
Book: The American Slave Coast A History of the Slave Breeding Industry By: Ned and Constance Sublette
Song/Video: Tupac Shakur Words of Wisdom in Honor of his Aunt Assata Shakur
Did this podcast inspire you to create your own podcast! Use this link to create your account on buzzsprout! Buzzsprout makes it easy!
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FAQ
How many episodes does Mind Elevation: Health and Wealth have?
Mind Elevation: Health and Wealth currently has 21 episodes available.
What topics does Mind Elevation: Health and Wealth cover?
The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.
What is the most popular episode on Mind Elevation: Health and Wealth?
The episode title 'Session 1 Healing From Trust Issues' is the most popular.
What is the average episode length on Mind Elevation: Health and Wealth?
The average episode length on Mind Elevation: Health and Wealth is 34 minutes.
How often are episodes of Mind Elevation: Health and Wealth released?
Episodes of Mind Elevation: Health and Wealth are typically released every 7 days, 5 hours.
When was the first episode of Mind Elevation: Health and Wealth?
The first episode of Mind Elevation: Health and Wealth was released on Nov 27, 2022.
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