Ep. 118: Inclusive Affirmations for Kids with Fionna Wright

Happy Day, Friend!
On this week’s podcast episode, I’m talking about inclusive affirmations for kids and the mindfulness resource deck you must add to your holiday gift list.

My guest this week is author and creator, Fionna Wright.

Fionna and Madison wrote 100 Days Inside as a special mother-daughter project during their time at home (during the pandemic), and the story is based on their experience, and all the big emotions that came with it. They wanted to create a book where their diverse aesthetic and co-parenting family dynamic was represented in a positive light.

Fionna and Madison have extended that into their newly released project, Mindful Littles: Daily Affirmations for Kids. The deck of cards aims to be diverse and inclusive so that every little one feels represented while they practice mindfulness. This mother-daughter duo is creating the change they want to see.

Fionna and I talk about:

~ her family’s journey into mindfulness;

~ her personal experience, and the BIG emotions that came with it, during the pandemic;

~ inclusion and representation in mindfulness resources;

~ the Mindful Littles affirmation project;

~ so much more!

It was such a warm and insightful conversation. I hope you gain a ton of value from it.

Definitely stock up on her card deck, Mindful Littles: Daily Affirmations for Kids, for all the kids, coaches, and educators in your life for the holidays.

Connect with Fionna Wright 👉 Website and Instagram.

If you have any questions, thoughts, or comments: connect with me on social media @atheadavis!

And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.

Stay connected 👉 @atheadavis on all the social channels.

Keep breathing deep and shining bright, Friend! ☀️
XO ~ Athea

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