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Millennial Minimalists

Millennial Minimalists

Kelly & Lauren

A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
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Top 10 Millennial Minimalists Episodes

Goodpods has curated a list of the 10 best Millennial Minimalists episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Millennial Minimalists for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Millennial Minimalists episode by adding your comments to the episode page.

Millennial Minimalists - The Bullet Journal Method with Mac Whale
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02/03/20 • 74 min

Be inspired to adopt The Bullet Journal Method to organize your priorities and execute on the things that are most meaningful to you.

Kelly shares her excitement for bullet journaling as it’s become her daily practice to stay focused, balance her priorities, and manage her goals.

You will learn how The Bullet Journal Method can help you declutter your mind, manage distractions, improve your productivity, create space for reflection, and refine your responsibilities to the things that are important and valuable to you.

Kelly is joined by technology analyst, Mac Whale, a Ph.D. and MIT alumnus who is highly experienced with The Bullet Journal Method.

Together they explore the many facets of bullet journaling and share their lessons and greatest rewards.

Key Links

Start Here: How to Bullet Journal

Main Website: Bullet Journal

Book: The Bullet Journal Method

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Millennial Minimalists - Master Simplicity: Simplify Your Home
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01/28/21 • 2 min

Kelly and Lauren announce their second Master Simplicity class titled, "Simplify Your Home!" You can find this class and last month’s class, "Dress Your Best in 2021" on their website at mastersimplicity.com/classes. Kelly and Lauren's Master Simplicity classes are video tutorials offered off the podcast to further help you adopt a simple and intentional lifestyle! Be inspired to Master Simplicity with Kelly & Lauren!

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Millennial Minimalists - The Minimalists' Joshua Fields Millburn
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10/28/24 • 61 min

Kelly speaks with New York Times best-selling author, Emmy-nominated Netflix filmmaker, writing professor, international speaker, and the front man of one of the most popular podcasts in the world, Joshua Fields Millburn. Joshua’s accolades include his podcast The Minimalists (with cohosts Ryan Nicodemus and TK Coleman), which has over 140 million listens, his documentary called Minimalism: A Documentary About the Important Things, which has over 90 million views between Netflix and YouTube, and his New York Times best-selling book, Love People, Use Things, to name a few. In this discussion, Joshua shares an up-close and personal look into the lessons he learned while letting go of over 80% of his possessions, and the minimalist lifestyle systems he carries out today to maintain a simpler and more intentional every day. You will be encouraged to uncover the excess things or outdated beliefs that may be holding you back, and you will be inspired to let go and pursue what matters most to you. Be inspired to design a more meaningful life with less! JoshuaFieldsMillburn.comTheMinimalists.com Download the Free Minimalist Rulebook (16 rules for living with less)Check out The Minimalists Live Events (including Sunday Symposiums) Follow Millennial Minimalists on Instagram, Facebook, YouTubeBook a Simple Living Consult with Kelly & Lauren, check out The Closet Course, or find MM Partner Discounts on Mastersimplicity.com!

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Millennial Minimalists - Simple Decorating Tips with Myquillyn Smith
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05/06/24 • 58 min

Be motivated to create the most stye in your home with the least amount of stuff! If you don’t know where to start when it comes to decorating simply, or if you have decorated your space but it still looks and feels off, this discussion is for you! Kelly is joined by New York Times best-selling author and design and décor expert, Myquillyn Smith to share insights from her new book, House Rules: How to Decorate for every home, style, and budget. In House Rules Myquillyn shares 100 universal decorating truths that provide answers to common decorating questions. In this discussion you will learn how to: decorate or redecorate a space, create a minimalist space that is still warm and cozy, make a small space feel inviting, test a décor idea before you invest in it, decorate a space on a budget, and more! Be inspired to create the home you've always wanted and use it the way you've always dreamed.

Myquillyn Smith's Website Get Myquillyn’s new book House Rules Find Partner Discounts (BetterHelp, Viome, and Remade Sleep) & Lauren's Closet Course & NEW Incredible Outfit E-Guide at Mastersimplicity.com! Follow Millennial Minimalists on Instagram & Facebook

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Millennial Minimalists - Prioritize Mental Fitness with Marc Champagne
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07/01/24 • 73 min

Learn about the importance of mental fitness and how you can adopt mindful lifestyle practises to improve how you think, perform and feel each day! Kelly speaks with best-selling author, podcast host, keynote speaker and mental fitness strategist, Marc Champagne! Marc hosts the Behind the Human podcast where he interviews top performers about their mental fitness habits and he speaks to Fortune 500 companies to help them clear out mental clutter, expand their clarity, and boost their performance. In this discussion, Marc and Kelly dive into what it means to keep our minds nourished and they each share their own daily mental fitness practises and some of the lessons they have gained from top performers. Plus, they discuss how their daily practises have helped them gain greater awareness and control over their inner and outer worlds.

Be inspired by Kelly and Marc's daily rituals and be motivated to start asking the right questions to help you stay mentally fit!

Learn more about Marc and his works at Behind the Human Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com Follow Millennial Minimalists on Instagram & Facebook

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Millennial Minimalists - Live Simply to Live Fully with The Love Life with Court Show
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07/15/24 • 58 min

Learn how living simply can help you live more fully. Kelly is interviewed by Courtney Irving, the host of The Love Life with Court Show to share her personal transformations and minimalist lifestyle tips. This conversation covers topics including how to make decisions about what items to keep and what to let go of, how to avoid buying things to fill an emotional void, how to let go of expensive or sentimental items, and how to manage living with a partner who doesn’t particularly live minimally. Plus, they discuss how donating items can be just as satisfying as buying new things! Courtney is also an aspiring minimalist and she provides a ton of helpful simple living tips! Be inspired by Kelly and Courtney’s discussions and start reaping the great rewards that come with living with less! Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com! Follow Millennial Minimalists on Instagram & Facebook

Podcast Website: https://www.lovelifewithcourt.comCourt's Instagram: https://www.instagram.com/lifewithcourt_/ LLWC Instagram: https://www.instagram.com/lovelifewithcourt/ LLWC Facebook Group: https://www.facebook.com/lovelifewithcourt TikTok: https://www.tiktok.com/@lovelifewithcourt

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Be inspired by actionable tips to help you create a simpler, more intentional life today! Kelly is interviewed by the host of the Wannabe Clutter Free Podcast, Deanna Yates. Deanna is a decluttering expert and busy mom and together they explore the principles and practises of simple and intentional living. You will learn about the various types of clutter, how to know where to start decluttering, how to let go of sentimental items, how to manage relational clutter, and how to overcome being a yes person! Plus, Kelly debunks a few minimalist misconceptions and more! You will learn that letting go of excess things and outdated beliefs can give you the space to live closer to your values, explore your curiosities, and live more authentically. Find Partner Discounts from BetterHelp, Remade, and Viome & Lauren's Closet Course & Outfit E-Guide at Mastersimplicity.com! Follow Millennial Minimalists on Instagram & Facebook Check out the Wannabe Clutter Free Podcast with Host Deanna Yates! Follow Wannabe Clutter Free on Instagram & Facebook

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Millennial Minimalists - Build Sustainable Health & Fitness Habits with Oonagh Duncan
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05/22/20 • 36 min

If you want to achieve and maintain your health and fitness goals for life, this conversation is for you!

Lauren interviews Oonagh Duncan, the author of the international best-selling book Healthy As F*CK, and founder of the “Fit Feels Good” movement, which emphasizes health and fitness over weight loss, and encourages feeling good today and putting sustainable, healthy habits into practice.

Oonagh shares simple lifestyle strategies to help you transform your mindset and feel empowered to make healthy choices that will fulfill your goals for the rest of your life.

Together, Lauren and Oonagh share personal stories and refreshing lessons about health, fitness, and habits that will leave you feeling inspired.

Website: Fit Feels Good

Book: Healthy as F*CK

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Millennial Minimalists - Minimalist Lifestyle Tips

Minimalist Lifestyle Tips

Millennial Minimalists

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08/17/20 • 68 min

Kelly and Lauren answer your questions about minimalism! Thanks to your submissions on Instagram and Facebook (@millennialminimalists) they discuss everything from how to declutter your clothes, to how simply your finances, to how to adopt simple living habits at work, and much more! Kelly and Lauren also answer your questions about their minimalist lifestyles! They share their minimalist lifestyle wins and lessons and some of the new experiences they have each created space for. Be inspired to simplify your life and reap the great rewards that come with living with less! ----more---- Book a Simple Living Consultation: [email protected] Follow us: @millennialminimalists Zen Habits Blog: "8 Key Lessons for a Simple Life" by Leo Babauta Insta Recos: @Organized_home @thehomeedit

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Millennial Minimalists - Break Through Your Mental Blocks with Brandon Epstein
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08/12/24 • 61 min

Be inspired to let go of any fear or anxiety so that you can realize your full potential and achieve greatness. Kelly is joined by world-class mental performance coach and best-selling author, Brandon Epstein, to share insights from his latest book called Programmed to Fail: How to Break Through Your Mentals Blocks and Achieve Greatness. You will learn about the common reasons why we often hold ourselves back from fulfilling our potential and how we can replace old subconscious programming so that our thoughts work for us, not again us. Plus, Brandon runs an immersive and vulnerable mental performance coaching session with Kelly to further show the benefits of mental training. Brandon Epstein's WebsiteBrandon Epstein on Instagram Brandon Epstein on YouTube

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FAQ

How many episodes does Millennial Minimalists have?

Millennial Minimalists currently has 232 episodes available.

What topics does Millennial Minimalists cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on Millennial Minimalists?

The episode title 'The Bullet Journal Method with Mac Whale' is the most popular.

What is the average episode length on Millennial Minimalists?

The average episode length on Millennial Minimalists is 45 minutes.

How often are episodes of Millennial Minimalists released?

Episodes of Millennial Minimalists are typically released every 11 days, 4 hours.

When was the first episode of Millennial Minimalists?

The first episode of Millennial Minimalists was released on Aug 20, 2018.

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