
MIKE'D UP!
Mike DiCioccio & Dave Ragosa
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Top 10 MIKE'D UP! Episodes
Goodpods has curated a list of the 10 best MIKE'D UP! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MIKE'D UP! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MIKE'D UP! episode by adding your comments to the episode page.

07/13/20 • 71 min
To say that Porscha is multi-talented would be an absolute understatement...she is an ACTRESS, SINGER, RECORDING ARTIST, DANCER, CHOREGRAPHER, TV HOST & PERSONALITY...starring on TV shows such as Silicon Valley, Switched at Birth, The Parkers, 7th Heaven, My Wife and Kids, Boston Public and so many more.
To name a few highlights, she also appeared as Rachel in The Disney Channel Original Movie, Pixel Perfect and showcased her comedic skills when she was cast by Nick Cannon on the hit MTV sketch comedy show, Wild 'n Out.
Porscha appeared in the comedy Janky Promoters, alongside Mike Epps and Ice Cube. She’s starred in many TV Commercials as well as celebrity guest correspondent on the Maury Show!
Stay tuned for her new show coming out soon on Netflix with Jamie Foxx.

03/16/20 • 60 min
Tony Watson, President of WNY Sales Solutions powered by Sales Xceleration, is a passionate, energetic sales leader with more than 25 years of experience driving and increasing sales revenue.
He has a proven track record for developing top-performing teams and has built, mentored and led large action-oriented sales teams managing over $200 million in annual revenue.
http://wnysalessolutions.com/

02/10/20 • 49 min
Dr. Marnie LaVigne has spent more than 30 years in both the private and public sectors creating new products and start-up businesses, driving innovation and economic growth in high-tech industries, such as life sciences, informatics, and advanced manufacturing. Her passion for working with start-ups took root from her experience launching health informatics businesses with colleagues in the 1990’s as she finished her doctoral work at the University of Rochester, which resulted in growing two health informatics companies with more than 100 employees and two initial public offerings (IPOs).
In July 2014, she became the President and CEO of Launch NY, a 27-county venture development organization that she co-founded with other Buffalo boosters and whose mission is to identify, support and invest in high-growth, high-impact companies and catalyze the entrepreneurial culture of Upstate New York. Previously, she led economic development efforts involving work with hundreds of businesses at UB as Associate Vice President for Economic Development from 2012 to 2014 and Director of Business Development from 2005 until 2012 at the NYS Center of Excellence in Bioinformatics & Life Sciences and the UB Center for Advanced Biomedical and Bioengineering Technology yielding economic impact with more than a 60:1 return-on-investment. In addition to her for profit start-up experience prior to UB, Dr. LaVigne also spearheaded product development initiatives for larger corporations in managed care (e.g., Aetna), pharmaceuticals (Bristol-Myers Squibb), medical devices (Welch Allyn), and medical informatics (Medscape/MedicaLogic, now GE and WebMD).
Dr. LaVigne has a bachelor's degree in neuroscience and a doctorate in clinical psychology, both from the University of Rochester. She is chair of the New York State Economic Development Council (NYSEDC) and a member of the Board of Directors for Niagara Falls Memorial Medical Center, the State Science and Technology Institute (SSTI), Upstate Venture Connect, Western New York Venture Association, and numerous advisory boards. As lifelong residents of Buffalo, Marnie and her husband, Rob Fohl, are avid downhill skiers and sailors who are blessed with two adult children, a son-in-law, and three grandchildren.

03/18/25 • 43 min
This week, Mike welcomes Doug Zarkin, a branding expert with an impressive portfolio that includes Avon and Victoria's Secret Pink. Doug discusses his career journey from post-grad hustling to becoming a chief brand officer, emphasizing key lessons learned along the way. He reveals the principles of emotional connection in branding and marketing, highlighting the importance of listening to consumers and building campaigns that resonate deeply. Doug also delves into the contrasting approaches of branding and marketing and shares actionable advice for aspiring entrepreneurs and marketers on how to succeed in the competitive landscape. He passionately shares why there is no right or wrong way in marketing, just a direction to commit to fully.
Doug also introduces his book, 'Moving Your Brand Out of the Friend Zone,' and explores some fascinating case studies, such as transforming Avon's brand appeal to a younger audience and scaling Victoria’s Secret Pink into a fashion powerhouse. With insights on the role of technology and AI in future branding strategies and the essentials of creating impactful ad campaigns, this episode is packed with invaluable knowledge for anyone interested in marketing and brand management. Tune in for Doug's candid insights about the challenges and triumphs of his career, and get inspired to THINK HUMAN in every business and marketing decision.
Resources Mentioned in This Episode:
Moving Your Brand Out of the Friend Zone
Connect with Doug:
Connect with Mike:
SPONSORS:
Social Chameleon | Transform Your Podcast
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This interview was recorded on Riverside
Want to become a show sponsor? Email [email protected]
Copyright © 2025 Mike’D Up! with Mike DiCioccio | For permission to use this content in any way, please email [email protected]

03/04/25 • 51 min
This week, Mike sits down with Lloyd Ross—an ex-lawyer turned financial educator and host of the "Money Grows on Trees" podcast—who dives deep into the paradox of busyness and wealth. Ross shares his journey from working a traditional 9-to-5 job to achieving financial freedom by mastering time management and effective delegation. He discusses common misconceptions about productivity, the importance of focusing on high-priority tasks, and leveraging systems for better efficiency.
The episode also touches on Lloyd’s upcoming book, Become Time Rich, which outlines four essential laws for achieving wealth and time freedom. Along the way, listeners are treated to practical tips for managing their schedules, delegating tasks, and identifying their true priorities for a more fulfilling life. Tune in to learn how to stop being busy and start getting wealthy!
Resources Mentioned in This Episode:
Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork
$100M Leads: How to Get Strangers To Want To Buy Your Stuff
Making Money Is Killing Your Business, How to Build a Business You'll Love and Have a Life, Too
Become Time Rich: How to Stop Being Busy and Start Getting Wealthy
Connect with Lloyd:
Connect with Mike:
SPONSORS:
Social Chameleon | Transform Your Podcast
Navigator Bookkeeping | Understand the full financial story of your practice
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This interview was recorded on Riverside
Want to become a show sponsor? Email [email protected]
Copyright © 2025 Mike’D Up! with Mike DiCioccio | For permission to use this content in any way, please email [email protected]

01/20/25 • 47 min
This week, Mike sits down with Kerim Kfuri, a global entrepreneur and expert in the supply chain industry. Together, they delve into the ripple effects of global actions, emphasizing the need for local and global sustainability. Kerim discusses how the U.S. has historically exported trash and hazardous materials and how this impacts the planet. They explore the critical components of effective supply chain management, such as factory selection, oversight, and third-party attestation. Kerim shares his journey from selling blueberries as a child to running a global supply chain solutions company, highlighting the importance of qualitative and quantitative factors in supplier partnerships.
The conversation touches on the disruptions caused by COVID-19, the role of sustainability in future supply chains, and Kerim’s recent partnership with Daymond John of Shark Tank. Kerim also shares success stories, such as helping a small spirits company overcome supply chain bottlenecks to achieve multi-million dollar success. He offers valuable advice for young entrepreneurs and stresses the importance of gaining global experience. The episode wraps up with a reminder of the importance of sustainable business practices.
Resources Mentioned in This Episode:
Connect with Kerim:
Connect with Mike:
SPONSORS:
Social Chameleon | Transform Your Podcast
Navigator Bookkeeping | Understand the full financial story of your practice
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This interview was recorded on Riverside
Want to become a show sponsor? Email [email protected]
Copyright © 2025 Mike’D Up! with Mike DiCioccio | For permission to use this content in any way, please email [email protected]

02/17/25 • 52 min
This week, Mike is joined by Caleb Nelson, the owner and host of Naked Sunday, for a profound conversation on aligning values, mindset, and habits to pursue a genuinely fulfilling life. Caleb opens up about his transformative journey of self-discovery, largely inspired by his wife, and how he confronted his self-worth to become a better husband and father. They discuss the importance of regular, intentional communication within relationships and building a strong support system to navigate the challenges of fatherhood and entrepreneurship.
Throughout the episode, Caleb emphasizes the significance of identifying core values and the necessity of self-reflection to achieve true happiness. He explains the concept behind Naked Sunday and stresses the need to strip away external validations to get to the heart of what really matters. By focusing on the fundamentals and maintaining a clear vision of personal and professional goals, Caleb believes anyone can find fulfillment and success in their lives.
Resources Mentioned in This Episode:
Connect with Caleb:
Connect with Mike:
SPONSORS:
Social Chameleon | Transform Your Podcast
Navigator Bookkeeping | Understand the full financial story of your practice
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This interview was recorded on Riverside
Want to become a show sponsor? Email [email protected]
Copyright © 2025 Mike’D Up! with Mike DiCioccio | For permission to use this content in any way, please email [email protected]

05/25/20 • 84 min
Dion has been featured alongside names such as Oprah Winfrey, Will Smith and Arnold Schwarzenegger. Specializing in Crisis Leadership and Mental Health have made him an in-demand virtual speaker, presenter and panelist. I’m honored to have him join us virtually, all the way from New Zealand! You are in for a massive mindset shift!

09/05/24 • 48 min
In this episode, Mike welcomes Kim Ringold, a cosmetic and reconstructive surgery expert with over 18 years of experience, who transformed her life by discovering LifeWave. Kim shares her journey of transitioning from a medical career to trying a side hustle in solar energy without finding fulfillment. A friend introduced Kim to LifeWave in July 2022, which helped alleviate her chronic shoulder pain. She quickly became fascinated with the incredible health benefits of LifeWave's revolutionary phototherapy technology and stem cell activation patches. In this convo, Kim explains the science behind these revolutionary patches and shares powerful testimonials, including her mother-in-law's remarkable recovery and her own improved health and energy levels.
Kim emphasizes the importance of following your purpose and staying committed to personal and professional growth. Listeners are encouraged to try LifeWave for 90 days and explore the potential benefits for themselves. Kim dives into the multifaceted advantages of maintaining optimal balance and wellness through a holistic approach. Mike and Kim delve into the relevance of mindset and personal fulfillment and how these factors are pivotal in leading a vibrant and healthy life. Offering a glimpse of her inspiring personal and professional journey, Kim inspires listeners to take actionable steps towards revitalizing their lives while leaping into a brighter future.
Connect with Kimberly & Learn more about LifeWave:
Connect with Mike:
SPONSORS:
Social Chameleon | Transform Your Podcast
Navigator Bookkeeping | Understand the full financial story of your practice
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This interview was recorded on Riverside
Want to become a show sponsor? Email [email protected]
Copyright © 2024 Mike’D Up! with Mike DiCioccio | For permission to use this content in any way, please email [email protected]

03/12/25 • 16 min
Drawing inspiration from a 'Home Improvement' episode with a cameo appearance by Christopher McDonald, Mike talks about the value of living in the moment, embracing the future, and always striving to grow.
Mike highlights how important it is to surround yourself with positive people, learn new things, and break free from the past—especially your past mistakes. He also discusses how embracing AI has boosted his productivity and is helping drive his business forward.
SPONSORS:
Social Chameleon | Transform Your Podcast
Libsyn: First Month FREE with Promo Code BEGREAT
Riverside | This episode was recorded on Riverside
Want to become a show sponsor? Email [email protected]
Copyright © 2025 Mike’D Up! with Mike DiCioccio | For permission to use this content in any way, please email [email protected]
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FAQ
How many episodes does MIKE'D UP! have?
MIKE'D UP! currently has 245 episodes available.
What topics does MIKE'D UP! cover?
The podcast is about Leadership, Entrepreneur, Entrepreneurship, Inspirational, Podcasts, Improvement, Self-Improvement, Education, Entrepreneurs, Business, Self and Mike.
What is the most popular episode on MIKE'D UP!?
The episode title 'Amberly Lago: Finding JOY Through the Journey' is the most popular.
What is the average episode length on MIKE'D UP!?
The average episode length on MIKE'D UP! is 51 minutes.
How often are episodes of MIKE'D UP! released?
Episodes of MIKE'D UP! are typically released every 7 days.
When was the first episode of MIKE'D UP!?
The first episode of MIKE'D UP! was released on Nov 4, 2019.
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