In the Trenches 41 - Fitness and Nutrition Edition

03/06/19 • 52 min

With Spring Practice on the horizon, Jon sits down with two important members of the Michigan football program: Ben Herbert, Director of Strength and Conditioning (10:30), and Abigail O'Connor, Director of Football Nutrition (32:00). Jon also shares his thoughts on the six Wolverines who participated in last week's NFL Combine and reinforces his love of bacon. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In the Trenches 40 - Jake Rudock and Offseason Talk

In this week's edition of "Seven from 77," Jon illustrates what this time of year is like for the Wolverines, shares some great stories from his experience at the NFL Combine and delivers a few food-related hot takes. Then, former Michigan quarterback Jake Rudock joins the show to talk about his new opportunity with the Dolphins, his unique relationship with Jim Harbaugh and the graduate transfer process (27:00). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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In the Trenches 42 - Shea Patterson, Josh Metellus, Butch Woolfolk

With Spring Practice on the horizon, Jon welcomes Shea Patterson (19:15) and Josh Metellus (25:00) to the show. He also discusses Michigan's upcoming Pro Day, breaks down the importance of Spring Practice and catches up with former Wolverines great Butch Woolfolk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.