Metahab at Sac State: What Is Trauma and the Chaos It Creates

04/13/23 • 56 min

Metahab. Designed for Post Traumatic Growth

Join veteran broadcaster Beth Ruyak and Dr. Joyce Mikal-Flynn as they discuss the genesis of the Metahab program that was born from the experience of severe trauma. The conversation will address the perception of trauma, it's harmful effects and question why some who suffer PTSD never regain some semblance of normalcy while others grow stronger as a result. To learn more about the event at Sacramento State University April 29th, click on the link below: https://www.csus.edu/college/health-human-services/center-health-practice-policy-research/spotlight/posttraumatic-growth-conference.html

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Special Edition: Episode 3 - Emergence

This third and final episode of the special edition of "Sliver of Hope" focuses on the emergence from shelter-in-place as a result of the Covid-19 virus. What to do, how to re-enter into something that had become familiar and comfortable...or was it? We're destined to come out of the situation differently and, as you'll hear, hopefully, better. Having survived the initial impact of the shutdown, adapted to it for the duration necessary, and now emerging, hear Dr. Joyce Mikal-Flynn share stories and suggestions on how you can re-enter at your pace and level of comfort. For more information or to contact Dr. Mikal-Flynn visit www.drjmf.com or email [email protected].

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Metahab at Sac State: Trailer

Metahab at Sac State is borne out of the current curriculum of Metahab and it's process of growth from PTSD or Post Traumatic Stress Disorder to PTG or Post Traumatic Growth. This series will take elements of the curriculum as they apply to the Metahab program in a descriptive and supporting dialogue throughout the series. For more information on Metahab, visit www.drjmf.com