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Mentality Matters

Mentality Matters

Chris Miller

Conversations about grit, resiliency, life and leadership and how to apply it to your personal and professional life.
New Episodes Every Monday
Please reach out through DM on our Instagram page (@Mentality_Matters_Podcast) for all Public Speaking and/or Mentor Meeting inquiries.
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Top 10 Mentality Matters Episodes

Goodpods has curated a list of the 10 best Mentality Matters episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mentality Matters for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mentality Matters episode by adding your comments to the episode page.

For this first of two episodes with this guest, I welcome Taylor Pilkington. Taylor is the Founder, Owner and Operator of Soccer Genome; a skills training facility located in Raleigh North Carolina. SG was established in 2011 with the philanthropic Genome Foundation which is a 501c3 getting up and running in 2015. And while many of you might be thinking that Taylor is just another soccer head and this was his obvious life path... you’d be partial right. While he is definitely passionate about the sport; it’s the varied examples of leadership and where they came from that make Taylor’s story unique. His philosophies ... blended. Whether we’re talking about his deep rooted passion for the people he coaches and employs, the ever changing craft and art to coaching or his business philosophies that show an experience and interest similar to many C-Suite execs that I’ve dealt with over the years... Taylor’s passion, grit and mentality are full on and I can’t wait for you all to hear us chop it up. Air pods – Check. Favorite Beverage – Check. Excited to get down with Mentality Matters – Double Check. I hope you enjoy...
https://www.soccergenome.com/
Episode 1 of 2 Details:
0:00 - Intro
3:00 - Being Emotionally Ready to Lead
6:00 - Reps Matter
11:00 - Accepting Criticism as a Coach
15:00 - Fun versus Growth
18:00 - Going Back to White Belt
24:00 - Mentor Diversity & The Skippy Effect
32:00 - Tolkien Effect
38:00 - Show Up When it Hurts
42:00 - Lasso Effect
43:00 - Mr. Miyagi Effect
54:00 - Hard Places Need Hard Leaders
1:03 - Pride in the Process
1:11 - Carnegie Effect
Part 2 of this Episode will be released on 12/4/2023...

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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This week I’m joined by Susan White – a licensed and trained mental health professional who found exercise and running as a way to search out the hard things. But why? Why search out the hard? We talk about it. And we also dig into why it's vital that we allow our children to fail during our watch. She gives several “Ah-Ha” moments that I can’t wait for you to chew on. Like why the system surrounding young people matters and how a shift in our mentality about our own strength resiliency and post traumatic growth can wildly affect how we view ourselves and how we can start to run our lives. I hope you enjoy listening to this episode as much as I did. If so, share it, like it and give Mentality Matters a follow on your favorite streaming service and our Instagram page at Mentality _ Matters _ Podcast. So fill up you favorite mug. Enjoy the conversation. And much love!
Episode Details -
0:00 - Intro
2:00 - Damn. There She Goes
4:00 - Social Work as a Calling
7:00 - Risk Factors of Troubled Youth and Why Your Systems Matter
14:00 - Consistency Matters
21:30 - Inherent Strengths
23:30 - Emotional Boys
26:30 - Unfair Demand on Teenagers Time/Attention
29:00 - Fitness Journey
36:00 - The 3 Goals - Stretch/Achievable/Attainable
38:00 - Power of an Accountable Mentality
41:00 - Welcome to the Thunder Dome
43:00 - The Boston
49:00 - 50 at 50 in the Appalachians
53:00 - It's Vital to Fail
1:00 - Post Traumatic Growth
1:08 - Wearing the Criticism
1:10 - Emperor Moth
1:11 - Man in the Arena

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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This introduction will provide you with a glimpse of what I'm aiming for with this podcast. Take a listen, follow along and join us as we start to explore why Mentality Matters.

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Mentality Matters - Tested Never Defeated with Bryant Reed
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10/03/23 • 63 min

Athlete. Soldier. Motivational Speaker. Bodybuilder. Former addict. Survivor.
Conversation with Bryant Reed about the mentality of trusting the process of your training and how negotiating with yourself is NOT an option if you truly want success.
In this episode -

  • 3:30 - "It's Happening" - Stop negotiating with yourself
  • 5:00 - "In the Fire" - Bryant's Training and race battles
  • 8:45 - "Soul Therapy"
  • 11:00 - "Seek the Uncomfortable" - Putting in the work
  • 18:00 - "Trauma Ticket" - Do we need trauma to be great?
  • 22:00 - "Success Determinate"
  • 28:00 - "Pyramiding Trust" - Building trust within yourself
  • 35:00 - "Process over Promises" - Trusting the daily process and keeping the promises you made to yourself
  • 41:00 - "A & E" - Attitude and Effort
  • 49:00 - "Coaching the Want To"
  • 55:00 - "Product Placement" - Driven by the person I don't want to be
  • 59:00 - "Ikigai" - Finding your WHY

Be A Blessing. Go Be Great Today.

Link to Bryant Reed's 1st Book -
https://www.amazon.com/Tested-Never-Defeated-Bryant-Reed/dp/1724924966/ref=sr_1_1?crid=38108HEGZ87P&keywords=tested+never+defeated&qid=1696289851&sprefix=tested+ne%2Caps%2C107&sr=8-1

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Season 1 - Episode 6
For this week’s episode I was able to sit down with Mrs. Bonnie Mwanda who I have found to be a natural and exceptional leader. She is continually expanding and enriching the lives of the young people and peers that she interacts with on a daily basis by placing emphasis on building authentic relationships while acknowledging and tearing down the fences that are holding people back from achieving their true success. Finding their true identity. All because 16 year old Bonnie felt stifled and dismayed by the system around her. Bonnie’s is a story of paying it forward in a society that desperately needs the codification of equity while paying homage to a teenage girl that couldn’t comprehend the lack of cultural representation she faced in the public school system.
Episode Contents -

  • 0:00 - Intro to Doc Mwanda
  • 3:00 - Who is Bonnie?
  • 6:30 - Honoring What 16 Year-Old Bonnie Needed
  • 12:30 - Culture Based on Mental & Physical Safety
  • 18:30 - What It Takes to Teach
  • 21:00 - The Focus Group Philosophy
  • 26:00 - How to Get Buy-In
  • 30:00 - Being Visible is Vital
  • 31:00 - Leaders are HYPE People
  • 37:00 - Relationships Matter
  • 51:00 - Staying Consistent with Young People
  • 56:00 - Overcoming Barriers
  • 1:00 - Helping Kids Dream Big
  • 1:10 - What is Equity
  • 1:16 - Stand On It
  • 1:24 - "I'm That Girl" - Beyonce'

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Mentality Matters - Self Belief and Audacious Goals with Derrick Vause
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11/06/23 • 68 min

Season 1 - Episode 5
For this episode, I sat down with a former player of mine that battled the circumstances life threw at him and has since earned his Juris Doctorate from Campbell Law School with a Masters in Trust and Wealth Management, mentors youth as a volunteer coach, is raising a family with his wife Ashley. His is a story about where he’s from and why that matters. His is also a story about breaking a familial generational curse that saw him escaping substance abuse, working a third shift job, living out of his car or on the couches of friends ... all while attending high school. So if you’re looking for an example on what the power of self belief and deciding to just keep going, this is it.
Episode Details

  • 0:00 - Intro
  • 3:00 - Where I'm From and Why It Matters
  • 6:00 - Building on Sand
  • 10:00 - Deciding to Decide
  • 13:00 - Team 1st While Life Sucked
  • 17:30 - Setting Audacious Goals
  • 23:00 - Fatherly Connections
  • 29:00 - Uncommon Amongst the Uncommon
  • 31:00 - Why Applaud the Average?
  • 35:00 - Climbing Onto the Boat
  • 45:00 - Men Supporting Men
  • 47:00 - Lessons for a 12 Year Old
  • 50:00 - Power of Self-Belief
  • 52:00 - Growing in Gravel
  • 55:00 - Your Circle Matters
  • 58:00 - Just Keep Going

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Mentality Matters - Choosing Your People - Bonus Content
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11/03/23 • 13 min

Bonus Content -
In this episode I talk about the importance of choosing the people in your tribe and why that matters. Are you a Blue Crab? Are you a builder? Do you inspire the people around you? Do they inspire you?

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Mentality Matters - The Competitor's Scrum with Kameran Clapp
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10/30/23 • 92 min

This week, Kam and I dive into living with an uber competitive mentality and juggling being a great teammate to her husband and kids; all while bucking the perceived traditional perception of being a woman and a mom.
https://raleighrugby.org/venom/
https://www.instagram.com/raleighrugbyclub/
Episode Notes:

  • 0:00 - Intro
  • 3:00 - Competition rooted in Cheer
  • 9:30 - Calm in the Chaos
  • 10:45 - Timing and Trust IS Team
  • 14:30 - Birth and Growth of a Competitor
  • 18:00 - Finding Competition as we Age
  • 19:45 - Competitors Speak a Foreign Language
  • 22:30 - Partners and the Fragile Male Ego
  • 25:20 - Being a Great Teammate
  • 32:15 - Fog of War and the Medieval Dance of Rugby
  • 36:15 - Leading Adults of a Younger Generation
  • 40:30 - Failing Forward
  • 47:00 - Mom's are Bad Ass Too
  • 53:00 - Warrior Women
  • 1:04.0 - Lessons of the Father
  • 1:14.0 - ICU Battles
  • 1:20.0 - How to Coach Kids

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Mentality Matters - Truth or Peace - Bonus Content
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10/27/23 • 12 min

For this week's Bonus Content I wanted to discuss the role of leaders when developing a team culture based on honest truth that puts the growth of the teammate in their hands because of uncomfortable conversations ~or~ when leaders decide to "dangle the carrot" and avoid conflict because of the peace it falsely brings. How do we foster a team culture that's not afraid of conflict and that's based on truth and growth? Love your athletes enough to trust them with the truth.

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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Mentality Matters - 1% Better with Fabrice Shema
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10/23/23 • 55 min

I was able to steal some time from my good friend, Fabrice Shema, and I picked his brain on how he goes about a leadership and business model that revolves around focusing on consistent incremental growth and using his platform and life as a servant leader. I think you'll love listening as much as I love our conversations. You can find Coach Fab and One Soccer Academy at the following links:
https://www.onesocceracademy.com/
https://www.instagram.com/one_soccer_academy/
In this episode:

  • 0:00 - Intro to Coach Fab
  • 2:30 - 1% Growth Increments
  • 4:00 - "Juggling" your way to improvement
  • 7:30 - Show the growth to grow the kid
  • 9:45 - Can you coach hard in a soft society?
  • 10:15 - From Rwanda to Louisville
  • 16:00 - For Club and Coaches
    • Seeing the power of hard work and love
  • 19:40 - ALL coaches are Life Coaches
  • 21:00 - Person over Player
  • 24:00 - Why I coach
  • 25:45 - Leading with Passion and a Faith Driven Life
  • 31:00 - How Fab gets paid
  • 34:00 - What holds people back from their full potential?
  • 36:43 - For something new to grow...something old must go
  • 43:00 - Redirecting Young Leaders - Watering the Garden
  • 45:45 - Coaches Coach -- Parents Love
  • 49:00 - The Non-Negotiables to success

Thanks for listening!
Follow us on Instagram @mentality_matters_podcast
Appreciate you rating us on your favorite streaming service and sharing with your friends and family.
Much Love!

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FAQ

How many episodes does Mentality Matters have?

Mentality Matters currently has 14 episodes available.

What topics does Mentality Matters cover?

The podcast is about Health & Fitness, Motivation, Leadership, Mental Health, Mindset, Mentor, Growth, Podcasts, Self-Improvement, Education, Coaching, Confidence and Mentality.

What is the most popular episode on Mentality Matters?

The episode title 'Strength Resiliency and Why Hard Matters with Susan White' is the most popular.

What is the average episode length on Mentality Matters?

The average episode length on Mentality Matters is 50 minutes.

How often are episodes of Mentality Matters released?

Episodes of Mentality Matters are typically released every 4 days.

When was the first episode of Mentality Matters?

The first episode of Mentality Matters was released on Oct 3, 2023.

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