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Mental Toughness Podcast With Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

Dr. Rob Bell

Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Top 10 Mental Toughness Podcast With Dr. Rob Bell Episodes

Goodpods has curated a list of the 10 best Mental Toughness Podcast With Dr. Rob Bell episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mental Toughness Podcast With Dr. Rob Bell for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mental Toughness Podcast With Dr. Rob Bell episode by adding your comments to the episode page.

Mental Toughness Podcast With Dr. Rob Bell - Ep 79- Berta Medina- Garcia - Be Selfish With Generosity

Ep 79- Berta Medina- Garcia - Be Selfish With Generosity

Mental Toughness Podcast With Dr. Rob Bell

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06/10/21 • 53 min

Berta Medina after years of building, operating and growing her own successful business, took her experience and love for philanthropy to travel to Africa on a harrowing climb to Mt. Kilimanjaro as part of a mission trip to change the world for Maasai children.

Since she reached the peak at 19,341 feet, she has re-envisioned the importance in the power of generosity.

Berta Medina is a Keynote Speaker, Professional Certified Coach, Author, and host of The Dreamers Succeed Podcast.

  • 3:40 The proudest American she’s ever known.
  • 6:29 Standing for the National Anthem and never standing again.
  • 11:27 “What have you done with Berta.”
  • 16:32 Praying for a cow and receiving two.
  • 24:04 The journal of Kilimanjaro.
  • 27:25 A gift in the hut made of mud.
  • 32:12 Re-entry into the United States: “There’s no way I can do enough.”
  • 33:28 The birth of Adventure Coaching.
  • 36:26 Lessons from hang-gliding.
  • 41:27 Can’t vs. Won’t: The misinterpretation of limits.
  • 43:20 Being a serial passionista.
  • 45:15 What’s the problem?
  • 48:50 Breathing life into a child’s dreams.

Download The Best Mental Toughness Quotes That Will Make You BETTER

TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep 61- Caroline Mohr- The Time Left With Both My Legs

Ep 61- Caroline Mohr- The Time Left With Both My Legs

Mental Toughness Podcast With Dr. Rob Bell

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08/20/20 • 53 min

Caroline Mohr- The Time Left With My Two Legs.

In 2011 Caroline achieved her dream of playing golf professionally.

Only two months later she survived an earthquake in New Zealand. Just over a month after the natural disaster, she was diagnosed with cancer of her knee, after which she had to amputate her leg to survive.

https://carolinemohr.eu/

3:05 From a hamster wheel to progress: gaining new perspectives.

4:25 “I’ve never felt the earth be so powerful.”

8:27 A heroic connection made before the quake.

10:52 Hit with another shake.

13:35 “This is the time I have left with my two legs.”

16:35 Showing up with responsibility and trust.

17:55 Trust built on the courage to rebuild.

19:31 New visions for her life: childlike imagination.

21:40 Drawing on mental training.

22:13 “The comeback was the first time I didn’t focus on the results.”

26:26 Horses can only look forward.

30:53 How to tap into your power.

33:05 Caroline’s golden question.

35:15 First the seed, then the gift.

36:25 Feed your thoughts to play full out.

42:21 How attractive is your outcome?

45:18 The painful cost of staying comfortable.

51:30 “What’s next?”

Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter

TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review!

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep 73- Zach Miller- The Hinge of The JFK50

Ep 73- Zach Miller- The Hinge of The JFK50

Mental Toughness Podcast With Dr. Rob Bell

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02/25/21 • 77 min

Zach Miller is a two-time winner of The North Face 50 and has won such races Madeira Island Ultra Trail Race, CCC, Lake Sonoma 50 miler, & the JFK 50. He is sponsored by North Face, Buff, Nathan, Gu, and Grand pa.org. A recent documentary by Billy Yang is titled Zach: In Relentless Pursuit Of His Best.

instagram.com/zachmiller38

  • 3:36 A mediocre start to running.
  • 6:23 50 miles sounded “out there.”
  • 8:36 On the start line with the best in the world.
  • 11:46 “I just raced.”
  • 17:46 When victory led to change.
  • 21:38 Hard work, rejuvenation, and passion: Forming a niche.
  • 24:53 Avoiding adventures to fit the plan.
  • 27:43 Running without technology, being in the driver’s seat.
  • 33:16 Showing up for the process.
  • 39:23 “This little piece of life we’ve been given.”
  • 42:39 Zach’s key questions to ask yourself.
  • 44:04 Being a skeptic along the journey.
  • 49:13 What would a fun athlete do?
  • 53:40 80 percent of the population might hit this line.
  • 57:25 Pushing all the way up to the physical limit with your mental game.
  • 1:00:46 Finding the rhythm of UTMB.
  • 1:07:13 Does it get you fired up? Add it to the calendar.
  • 1:12:19 “All the little things.”

Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter

TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep 71- Kevin Kelley- The Coach Who Never Punts

Ep 71- Kevin Kelley- The Coach Who Never Punts

Mental Toughness Podcast With Dr. Rob Bell

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01/21/21 • 82 min

Bill Belichick calls this coach " The best high-school coach in the nation." Kevin Kelley is head football coach at Pulaski Academy in Little Rock and has been featured on HBO Real Sports and Sports Illustrated. He was also USA Today national coach of the year. He has won 9 state championships & has a record of 216-29-1. His teams average over 500 yards a game. The best part is that coach Kelley never punts!

  • 2:57 A memory from his childhood imprinted like a movie today.
  • 5:47 Drawing on the strength of an 8-year old.
  • 10:34 How will you feel in two weeks?
  • 12:27 “Now, I get it.”
  • 15:05 Someone counts on the least valued person.
  • 18:50 Forming coach-athlete relationships.
  • 20:47 Reasons to continue: taking yourself out of the moment.
  • 29:04 Given self-esteem isn’t real self-esteem.
  • 36:19 The “it” factor in youth athletes.
  • 41:05 The nay-sayers test commitment.
  • 43:03 “Was it worth it?”
  • 46:39 Analyzing the process over the product throughout the season.
  • 50:26 Having intent behind every single decision.
  • 58:29 Kevin describes having a voice in football analytics.
  • 1:05:04 What would happen if you took media away from football?
  • 1:08:11 Common themes in winning and losing.
  • 1:12:42 Kevin’s take on icing the kicker.
  • 1:14:40 The greatest change in his philosophy.

Download The Best Mental Toughness Quotes That Will Make You BETTER Newsletter

TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe on apple podcasts and leave a review!

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep.85 - Mike Pfefferkorn - The Most Memorable 100-Mile Finisher

Ep.85 - Mike Pfefferkorn - The Most Memorable 100-Mile Finisher

Mental Toughness Podcast With Dr. Rob Bell

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09/10/21 • 50 min

Mike Pfefferkorn has spent over 30 years in the sports and entertainment industry. He has served as a sports agent, talk show host, and NCAA consultant, while additionally co-authoring 7 books for Major League Baseball. He has completed Ultra races and has served for 10 years as the race director for Indiana Trail 100 and Glacial Esker 40.

  • 2:55 Rule changes after signing a contract.
  • 6:48 Everyone got hurt, yet no one cracked the code.
  • 9:17 17 months as a long-hauler and taking a step back.
  • 12:51 Finishing 100-miles for the first time.
  • 14:50 Going faster vs. farther.
  • 16:36 Lessons from nine knee surgeries.
  • 20:30 Opt for something less.
  • 21:51 Why people don’t cross the finish line.
  • 24:00 Navigating the bad patch: Now what?
  • 28:45 How to not overrun the race.
  • 32:27 Avoid an enabling crew.
  • 36:44 The story that stands out.
  • 41:05 Where to find a different perspective on humanity.
  • 42:32 Ultra running as a team sport.
  • 46:40 “It’s more than just the runners.”

Download The Best Mental Toughness Quotes That Will Make You BETTER

TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep. 98 - Scott Lindgren - The River Runner

Ep. 98 - Scott Lindgren - The River Runner

Mental Toughness Podcast With Dr. Rob Bell

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03/31/22 • 105 min

Scott Lindgren changed the sport of kayaking in the 90's and is a member of the International Whitewater Hall of Fame. He’s made 50 first descents all around the world. His documentary on kayaking from the Andes to the Amazon received an Emmy award, and he is "The River Runner" in the new Netflix documentary.

  • 3:59 The internet says he’s dead.
  • 7:30 Growing up in the “armpit of California.”
  • 9:50 From weakness to annihilation.
  • 11:28 The “downstream mentality.”
  • 12:34 When he found the river.
  • 16:10 Kayaking is a minimum 10 year investment.
  • 20:27 Emotional instability doesn’t work.
  • 24:24 Successful on the river, but what about with someone you love?
  • 27:10 Seeing a teammate at their core.
  • 31:00 Paddling 250 days a year.
  • 33:33 “If you’ve gotta feed it, you don’t need it.”
  • 35:10 Focused on the mission and missing the metaphor.
  • 37:45 “It’s a kid’s game.”
  • 44:30 Militia and hippos.
  • 48:48 3 months turned into 8 years.
  • 56:03 “I spent my entire life not being weak.”
  • 57:00 Self-inflicted isolation.
  • 58:17 First Descents: Adventure for healing.
  • 1:01:20 Showing up with your heart.
  • 1:05:34 The biggest hinge moment: A choice between two events.
  • 1:07:17 Overcoming negative love patterns.
  • 1:11:19 “I gave myself a 5 percent chance.”
  • 1:18:02 Falling back like butter on bread.
  • 1:24:20 Part of being a hardened criminal.
  • 1:26:33 The accomplishment is the journey.
  • 1:28:21 Value in connection and experience.
  • 1:30:12 No longer believing in negative change.
  • 1:34:37 Surrendering to the flow of life.
  • 1:37:23 When nature and community bring healing.

First Descents: https://firstdescents.org

The River Runner on Netflix: https://www.netflix.com/title/81457001

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

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Mental Toughness Podcast With Dr. Rob Bell - Ep 48- Martin Rooney- Coach To Coach: How To Be A Great Leader

Ep 48- Martin Rooney- Coach To Coach: How To Be A Great Leader

Mental Toughness Podcast With Dr. Rob Bell

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02/09/20 • 30 min

Coaching isn’t something you do TO someone. Coaching is something you do WITH someone.
Great coaches don’t light fires UNDER people. They light fires INSIDE of them.
And great coaches aren’t BORN...they’re MADE!

An Empowering story about how to be a Great Leader

Get the Latest Book from world-renown Coach, Author, and Speaker Martin Rooney

1:50 Martin Rooney introduces himself.
3:22 Martin discusses the "time-problem diagnosis."
7:05 How to do a distraction-detox.
9:20 Being a builder for yourself and others.
12:45 The mission of Martin's book: make the world of coaches better.
16:38 Martin walks through a story in his book on growing as a coach.
21:36 One major takeaway from the book: "What gets rewarded gets repeated."
23:30 How kids today need to be coached.
24:28 Incentives for getting the book before the March 10th launch date.
27:21 Martin's main question for maintaining discipline.
29:57 "The word, 'coach' doesn't mean it's over, it means it's just starting."

https://www.coachinggreatness.com/

Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444

If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review!

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep 45- Dre Baldwin- Mental Toughness Needed to Work On Your Game
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12/05/19 • 52 min

Dre Baldwin went from his high school team's bench to the first contract of a 9-year professional basketball career. Dre's daily Work On Your Game Podcast has over 1,200 episodes and 2 million downloads. Dre has given 4 TED Talks on Discipline, Confidence, Mental Toughness & Personal Initiative and has authored 22 books. A Philadelphia native and Penn State alum, Dre lives in Miami.

4:55 Dre's original vision.

6:37 Recalling how this vision progressed in high school.

9:00 It's not about how you compete, but what you compete against.

10:51 His transition into college basketball and earning a starting spot.

12:02 A turning point in his freshman year.

13:00 The day he left basketball.

14:21 "Have real conversations with yourself."

15:21 His main motivation to prove himself.

16:06 How mentality separates athletes.

17:09 The driving force that kept him going: long races.

19:16 The two options when failure strikes.

20:57 "Reality is negotiable." How to change your story.

21:33 His journey to play basketball internationally.

24:57 How he developed to who he is today while playing overseas.

26:43 How being able to teach skills separated him from the other guys.

27:36 Dre describes how his videos on mentality became the foundation for his book.

29:35 When his career began to take off.

32:19 Why he believes teaching is his strength.

33:40 Dre explains how disappointments are actually beneficial to helping others.

35:01 His definition of mental toughness.

35:56 "Replaying the bad movies." Being conscious of your thoughts.

38:55 The importance of knowing the story you tell yourself.

40:11 "You are not subject to reality, you are the creator of reality."

41:01 Perspective can move you into action.

42:13 How the process is more important than the product.

44:32 "As long as you're alive, you're a work in progress."

46:40 Finding meaning in the work it takes to achieve goals.

48:29 The difference between becoming pro and staying at the current level: talent.

51:27 "Don't be fooled by what you see on TV."

Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444

ENTER DRROBBBELL at Getsom.com for 15% off.

If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep 46- John O'Sullivan- Every Moment Matters

Ep 46- John O'Sullivan- Every Moment Matters

Mental Toughness Podcast With Dr. Rob Bell

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01/05/20 • 46 min

For more mental toughness- Visit the website drrobbell.com

John O’Sullivan is an internationally known TEDx speaker and the founder of the Changing the Game Project. Author of two #1 Bestselling books and leading youth sports blogger. The host of the Way of Champions Podcast, one of the top-rated podcasts in the world for coaches

3:04 John shares how people remember what we say.
6:15 What coaches need to work on most.
10:34 John discusses one of his coaching techniques.
13:20 "Coach the person, not the sport."
14:15 John defines "kind versus wicked" sports.
17:20 The ideal ratio between blocked and random practice.
20:15 The behavioral differences between males and females in sport.
24:07 Different coaching strategies for male and female athletes.
26:50 Examples of praising styles from coach Anson Dorrance.
29:15 Dominance and finding equilibrium in male and female sports.
30:17 John discusses his "Never Never's" in coaching.
33:46 John shares the story of the "Goldmine Effect."
38:16 "Talent needs trauma" adversity as fuel to success.
41:02 Managing parental expectations of young athletes.
42:59 The most important skills in a successful coaching.
44:31 John ends with his favorite coaching quote.

Join The Mental Toughness Newsletter and TEXT DRROBBELL to 33444

ENTER DRROBBBELL at Getsom.com for 15% off.

If you enjoyed this episode on Mental Toughness, please subscribe on itunes and leave a review

Dr. Rob Bell

drrobbell.com

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Mental Toughness Podcast With Dr. Rob Bell - Ep. 108 - Jonathan Bornstein - Humility is an Internal Flame

Ep. 108 - Jonathan Bornstein - Humility is an Internal Flame

Mental Toughness Podcast With Dr. Rob Bell

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10/09/22 • 66 min

Jonathan Bornstein is a professional soccer player for the Chicago Fire. His career began in 2006 when he was signed to the Chivas USA team in the fourth round of the MLS draft. Bornstein's international career includes eight seasons in Mexico's premier division, LIGA MX, along with Meccabi Netanya in Israel. In 2007, he earned his first cap for the U.S. Men's National Team winning against Denmark in an international match. Some of his career highlights include: MLS Rookie of the Year, MLS All-Star, and additionally includes several appearances in the World Cup and Copa America.

  • 3:58 Team bonding through golf.
  • 5:06 Always the next shot.
  • 6:07 Doubt and belief to maintain the flame.
  • 8:11 The first time he said it.
  • 14:25 Keeping UCLA on his mind.
  • 17:44 Starting with timidity, finishing with adaptation.
  • 19:43 What he thought versus what he said.
  • 21:15 Dedication from a coach.
  • 22:37 Blaming everyone else.
  • 23:84 Nine times in three years.
  • 26:00 Enjoyment and faith.
  • 28:53 A 3-year nightmare between dreams.
  • 30:10 “Fortunately I was injured.”
  • 32:40 Feeling set free.
  • 34:32 Mexico to Israel.
  • 37:16 Calls from Chicago.
  • 41:27 Longevity is built daily.
  • 53:37 The veteran mindset.
  • 55:32 “I was able to just be me.”
  • 59:22 Shutting down Lionel Messi.
  • 1:03:25 Playing ’til 40.

Download The Best Mental Toughness Quotes That Will Make You BETTER

https://drrobbell.com/quotes-on-mentaltoughness

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

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FAQ

How many episodes does Mental Toughness Podcast With Dr. Rob Bell have?

Mental Toughness Podcast With Dr. Rob Bell currently has 156 episodes available.

What topics does Mental Toughness Podcast With Dr. Rob Bell cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Mental Toughness Podcast With Dr. Rob Bell?

The episode title 'Ep 56- Taylor Tannebaum- Betting On Yourself Is Crucial For Mental Toughness' is the most popular.

What is the average episode length on Mental Toughness Podcast With Dr. Rob Bell?

The average episode length on Mental Toughness Podcast With Dr. Rob Bell is 49 minutes.

How often are episodes of Mental Toughness Podcast With Dr. Rob Bell released?

Episodes of Mental Toughness Podcast With Dr. Rob Bell are typically released every 14 days, 1 hour.

When was the first episode of Mental Toughness Podcast With Dr. Rob Bell?

The first episode of Mental Toughness Podcast With Dr. Rob Bell was released on Mar 31, 2018.

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