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Mental Health Much?

Mental Health Much?

Vincent Francoeur

Mental Health Much?, the podcast that talks about everything queer and mental health. Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun. Some episodes will be recorded in French. Follow us on Instagram @mentalhealthmuch
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Top 10 Mental Health Much? Episodes

Goodpods has curated a list of the 10 best Mental Health Much? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mental Health Much? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mental Health Much? episode by adding your comments to the episode page.

Mental Health Much? - S.3 E.45 - The History of Beauty Standards, part 1
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12/03/22 • 59 min

Welcome to season 3, a season exclusively dedicated to body image, diet culture and self-esteem. I am back with a special guest to start this season with a brief history of the beauty standards. Tune in for a lot more content to come!

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Follow Jordan on Instagram @bloodandgorr

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Follow me on Instagram @mentalhealthmuch

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Mental Health Much? - S.1 E.21 - Fashion, Gender Nonconformity and Mental Health
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10/02/21 • 50 min

On the last episode of season 1, I receive my friend Zent to talk about fashion and mental health. We say goodbye to this first season by discussing different ways of shopping, using clothes to get out of a funk, deconstructing social gender norms and body image. A perfect way to end a perfect initial season for Mental Health Much? Thank you for listening and I will be back very soon for more amazing queer content.

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Follow me on Instagram at www.instagram.com/mentalhealthmuch

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Mental Health Much? - S.2 E.32 - Borderline Personality Disorder & Relationships
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03/05/22 • 49 min

** Sorry for the background microphone noises **

Welcome to episode 32, where I receive Misty Crowley to talk about Borderline Personality Disorder. In this episode, Misty talks about the ways this disorder affected her sense of self, her relationships and her escapism behaviours. A great episode to learn more about this diagnosis that is often really stigmatized.

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To discover Misty’s work, you can follow her Instagram at @MistyCrowley_

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Follow me on Instagram @mentalhealthmuch

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Mental Health Much? - S.4 E.64 - Searching the Scene to find Community
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02/10/24 • 34 min

In this episode, Dale, McKenzie and I are talking about queer history, and making the difference between the gay scene and the gay community. We also discuss the place of sexuality in the gay scene, as well as finding ways to invite people in.

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Read along with us - ⁠⁠Chapter 6: Searching the Scene to find Community

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Follow me on Instagram @mentalhealthmuch

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Special episode with Mela and Indrid from the Toronto-based dating podcast Who Would You rather? What perfect guests to discuss dating and rejection. In this episode we try our best to answer questions received from our followers on social media. From online dating during a pandemic to handling rejection and heartbreak, we cover as much ground as possible, while already thinking of recording a part 2.

An episode not to miss!

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Find Mela and Indrid's podcast Who Would You Rather? anywhere you list to podcasts.

Website - www.wwyrpodcast.com

Instagram - @wwyrpodcast

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Follow me on Instagram at www.instagram.com/mentalhealthmuch

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In the third episode of this miniseries on Queer men, Crystal Meth & PnP, Jordan and I continue our conversation about our personal, and the social, history of growing up queer in Canada (as white male presenting queer folks) in the 80s, 90s and 2000s. This conversation gives a portrait of some of the paths that could lead to use substances to cope and to have sex, or not. Big reveal, the paths are not so different.

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Follow Jordan on Instagram @bloodandgorr

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Follow me on Instagram @mentalhealthmuch

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Mental Health Much? - S.1 E.18 - English as a second language
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08/21/21 • 34 min

On episode 15, I invited my good friend Henrique to talk about a reality that affects both of our lives on a daily basis in Toronto: having English as a second language. Henrique and I discuss the challenges that this brings into our lives, and the different techniques we have to make our communication easier. Small secret, even though I am publishing this as episode 15, it is actually the second episode I recorded back in January when I had just started this project!

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Find Henrique on Instagram @henriquemagoo

Discover Henrique’s Youtube Channel – Social X – https://www.youtube.com/c/SocialXChannel/featured

Henrique is the person who designed the logo for this podcast. Discover his work as a graphic designer: www.henriqueassis.com

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Follow me on Instagram at www.instagram.com/mentalhealthmuch

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This is the final episode of this miniseries on queer men, crystal meth and PnP. In this last hour, Jordan and I bring the conversation back to the realities of our communities - to the men surrounding us who are crystal meth users. This last episode contains tips and ideas on how to bridge the gap between our communities and to start supporting and bringing health to everyone who is a part of them, without moralizing decriminalization.

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Follow Jordan on Instagram @bloodandgorr

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Follow me on Instagram @mentalhealthmuch

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Mental Health Much? - S.2 E.36 - Imposter Syndrome

S.2 E.36 - Imposter Syndrome

Mental Health Much?

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04/30/22 • 56 min

** This episode was recorded in Toronto. So I apologize for the construction noises behind Robyn and I **

This week, my colleague Robyn and myself are discussing this titan of a topic: Imposter Syndrome. Informed by their work as a psychotherapist working with trans folks, Robyn tackles this topic with their community in mind. In this great episode, we bring up our inner perfectionists, standards of capitalism, checking in with our values, and wonder did we suffer enough to call ourselves queer? And ... does it really “get better?”

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In episode four of our miniseries, Jordan and I decided to talk about the 12-step model - more commonly known as “Alcoholic Anonymous.” The 12-step programs are an integral part of anyone who has been struggling with substance use or wanting to achieve sobriety. This episode does not serve to demonize or idealize those programs, but simply to have a look at what they are, how they work, what they do well, and some of their limitations.

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Follow Jordan on Instagram @bloodandgorr

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Follow me on Instagram @mentalhealthmuch

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FAQ

How many episodes does Mental Health Much? have?

Mental Health Much? currently has 72 episodes available.

What topics does Mental Health Much? cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Mental Health Much??

The episode title 'S.2 E.32 - Borderline Personality Disorder & Relationships' is the most popular.

What is the average episode length on Mental Health Much??

The average episode length on Mental Health Much? is 51 minutes.

How often are episodes of Mental Health Much? released?

Episodes of Mental Health Much? are typically released every 14 days.

When was the first episode of Mental Health Much??

The first episode of Mental Health Much? was released on Jan 30, 2021.

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