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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

Michelle Croyle , Anxiety, Mindset, Relationship Coach -Christian Therapist

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You may feel stuck in painful cycles of Trauma, Anxiety, Negative Thoughts, and Relationship Issues. This is the go-to podcast for Christian Women Who Want to Embrace Their Mental Health, Overcome Anxiety, Grow Spiritually, and Learn to Live Free and Empowered in All Areas of Life from Relationships to Personal Self-Care, and Mental, Emotional, and Spiritual Healing through the lens of a Christian trauma counselor and mindset coach. If you want to gain peace and joy in your mind, thoughts, emotions, and relationships, this is the podcast that will help you to take effective action to get unstuck from the things that hold you back and moving into your best life yet, the Abundant Life Jesus came to give you. Do you wish you knew how to get unstuck and how to break free from racing or intrusive thoughts and overthinking, overwhelming emotions, and go from out-of-control, anxious, and crazy to get peace and become empowered? Do you want to learn how to better manage your thoughts, feelings, anxiety, parenting, relationships, marriage, and life? Do you want practical tips that are rooted in Scripture, and in-line with God's Word and mental health science from the fields of counseling, psychotherapy, and coaching as well as the Bible? Mental Health for Christian Women can help you to calm that chatter in your mind, the emotions in your body, and to take the next steps forward into your God-given calling and design and the life you long to live and were created to live. Whether you have been in counseling or therapy or not, this podcast will help you to move further into the abundant life Jesus has for you and step out into all you were created to be. It's time to embrace the power of God's truths from His Word and better understand your mental and emotional health through the tips and information in this podcast. Say "no" to being stuck in old negative patterns, no to anxiety, and goodbye to the crazy, lady! Grab a notebook, your prettiest gel pens, your Bible, and your coffee or tea! It's time for Mental Health for Christian Women. Next Steps: Follow us on Instagram: https://www.instagram.com/mentalhealthforchristianwomen/ Join us on Facebook: https://www.facebook.com/mentalhealthforchristianwomen Visit the Website: https://www.mentalhealthforchristianwomen.com Ask Michelle Your Mental Health Question: https://www.speakpipe.com/AskMichelle Download Free Mental Health Resources: https://www.mentalhealthforchristianwomen.com/free-resources Get Personal Life Coaching With Michelle: https://www.mentalhealthforchristianwomen.com/coaching Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/ e-mail Michelle: [email protected]

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Top 10 Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues Episodes

Goodpods has curated a list of the 10 best Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues episode by adding your comments to the episode page.

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - SMART Goals and More for the New Year

SMART Goals and More for the New Year

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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12/28/23 • 8 min

If you want to make some good goals for the new year and resolutions usually fall flat, you'll want to listen to this episode where Michelle shares the typical SMART goal framework but adds in a few tips to amp it up so that it really works to help you reach your goals rather than give them up come February.

Connect with Michelle and/or schedule your free consult discovery call here: https://linktr.ee/michellecroyle

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - Choose Happy - How Happiness Can Be Cultivated Intentionally

Choose Happy - How Happiness Can Be Cultivated Intentionally

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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11/28/23 • 12 min

Joy is a fruit of the Spirit, but that doesn't mean that the good gift of happiness doesn't also come from God above. Listen in and rate your happy and what you can do to cultivate it with positive change of action and mindset.

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - Abby Dog - Saying Goodbye and Hello

Abby Dog - Saying Goodbye and Hello

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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08/22/23 • 11 min

Coping with loss and transition and grieving with hope is important.

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - So What, Now What - The First Step Isn't A New Year's Resolution, Yet...

So What, Now What - The First Step Isn't A New Year's Resolution, Yet...

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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12/26/23 • 11 min

Are you thinking about your new year goals? Don't get there too fast! It can be more helpful to start with this first tip before making your new year resolution goals. Listen in to get empowered for a great goal-setting and getting! new year.

To schedule your free 15 minute "Next Steps to Healing" Discovery Call, go to www.calendly.com/mentalhealthforchristianwomen

To further connect with Michelle, click here.

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - God has good plans for your future - Jeremiah 29-11

God has good plans for your future - Jeremiah 29-11

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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08/21/23 • 4 min

God has good plans for your future.

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - 10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest

10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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04/02/24 • 15 min

Are you struggling to get a good night's sleep? In today's episode, we covered ten simple and effective tips to help you fall asleep more easily and get better rest. From creating a personalized bedtime routine to practicing relaxation techniques, these tips are designed to fit seamlessly into your lifestyle. To get all these valuable tips in a downloadable format, head over to mentalhealthforchristianwomen.com. And don't miss the chance to join our membership community and gain access to more resources and exclusive offers. Take the first step towards better sleep today!

Go to the website for free resources, to join the membership community and get coaching, or to connect further with Michelle: CLICKING HERE

falling asleep, restful night, mental health, christian women, coaching, counseling, bedtime routine, sleep difficulties, anxiety, depression, sleep patterns, sleep deficit, routine customization, sleep consistency, bedtime routine, relaxation, sensory experience, blue light, electronic devices, shower before bedtime, room temperature, tension release, progressive muscle relaxation, deep breathing, exercise timing, caffeine, sleep hygiene, natural remedies, melatonin, visualization, mental health community

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - The Dickens of Mental Health at Christmas

The Dickens of Mental Health at Christmas

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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12/12/23 • 12 min

In this episode, Michelle discusses the complex emotions that can arise during the holiday season, particularly in relation to nostalgia and longing for the past. She draws parallels between the mixed feelings she has towards "A Christmas Carol" by Charles Dickens and the conflicting and complex emotions many people experience during the holidays.

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - When You Feel Powerless, Find Your Worth and Strength in Your Heavenly Dad - You Are Not The Exception to God's Truths

When You Feel Powerless, Find Your Worth and Strength in Your Heavenly Dad - You Are Not The Exception to God's Truths

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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08/17/23 • 9 min

God's Truth Will Work for You, too, but so many women feel inadequate and believe they are the exception to God's promises. It's time to reject the lies and embrace the truth that God's love and redemption applies to you. You can use intentional actions to make a positive impact, and your self-worth is because of Who made you and Whose you are, not based on their own efforts being good enough or not. Overall, this episode aims to inspire listeners to embrace their value and trust in God's truth and promises.

michellecroyle | Instagram, Facebook | Linktree

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - Overcoming the Bleak of Winter Seasons with Intentional Acts of Sunshine

Overcoming the Bleak of Winter Seasons with Intentional Acts of Sunshine

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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01/23/24 • 10 min

It can creep in without your awareness sometimes, the bleak, doldrums of winter or winter seasons in life, and if you catch it, you can do something about it. To overcome the dark days in life, it takes intentional perseverance and action in a positive direction, but it can be one step at a time until better days arrive.

To connect more with Michelle or join the Get Real Results Membership Community, click here:

https://linktr.ee/michellecroyle

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Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues - Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials

Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues

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04/09/24 • 13 min

You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first. Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.

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FAQ

How many episodes does Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues have?

Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues currently has 413 episodes available.

What topics does Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues cover?

The podcast is about Christianity, Religion & Spirituality, Podcasts, Self-Improvement and Education.

What is the most popular episode on Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues?

The episode title 'Tips to Keeping Your Sanity and Not Fall into People Pleasing for the Holidays - Christmas Boundary setting' is the most popular.

What is the average episode length on Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues?

The average episode length on Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues is 16 minutes.

How often are episodes of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues released?

Episodes of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues are typically released every 1 day, 12 hours.

When was the first episode of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues?

The first episode of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues was released on Aug 13, 2020.

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