Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
Michelle Croyle , Anxiety, Mindset, Relationship Coach -Christian Therapist
2 Listeners
All episodes
Best episodes
Seasons
Top 10 Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues Episodes
Goodpods has curated a list of the 10 best Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues episode by adding your comments to the episode page.
SMART Goals and More for the New Year
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
12/28/23 • 8 min
If you want to make some good goals for the new year and resolutions usually fall flat, you'll want to listen to this episode where Michelle shares the typical SMART goal framework but adds in a few tips to amp it up so that it really works to help you reach your goals rather than give them up come February.
Connect with Michelle and/or schedule your free consult discovery call here: https://linktr.ee/michellecroyle
1 Listener
Choose Happy - How Happiness Can Be Cultivated Intentionally
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
11/28/23 • 12 min
Joy is a fruit of the Spirit, but that doesn't mean that the good gift of happiness doesn't also come from God above. Listen in and rate your happy and what you can do to cultivate it with positive change of action and mindset.
1 Listener
Abby Dog - Saying Goodbye and Hello
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
08/22/23 • 11 min
Coping with loss and transition and grieving with hope is important.
1 Listener
So What, Now What - The First Step Isn't A New Year's Resolution, Yet...
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
12/26/23 • 11 min
Are you thinking about your new year goals? Don't get there too fast! It can be more helpful to start with this first tip before making your new year resolution goals. Listen in to get empowered for a great goal-setting and getting! new year.
To schedule your free 15 minute "Next Steps to Healing" Discovery Call, go to www.calendly.com/mentalhealthforchristianwomen
To further connect with Michelle, click here.
1 Listener
God has good plans for your future - Jeremiah 29-11
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
08/21/23 • 4 min
God has good plans for your future.
1 Listener
10 Tips for Better Sleep - How to Fall Asleep More Easily and Get Better Rest
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
04/02/24 • 15 min
Are you struggling to get a good night's sleep? In today's episode, we covered ten simple and effective tips to help you fall asleep more easily and get better rest. From creating a personalized bedtime routine to practicing relaxation techniques, these tips are designed to fit seamlessly into your lifestyle. To get all these valuable tips in a downloadable format, head over to mentalhealthforchristianwomen.com. And don't miss the chance to join our membership community and gain access to more resources and exclusive offers. Take the first step towards better sleep today!
falling asleep, restful night, mental health, christian women, coaching, counseling, bedtime routine, sleep difficulties, anxiety, depression, sleep patterns, sleep deficit, routine customization, sleep consistency, bedtime routine, relaxation, sensory experience, blue light, electronic devices, shower before bedtime, room temperature, tension release, progressive muscle relaxation, deep breathing, exercise timing, caffeine, sleep hygiene, natural remedies, melatonin, visualization, mental health community
1 Listener
The Dickens of Mental Health at Christmas
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
12/12/23 • 12 min
In this episode, Michelle discusses the complex emotions that can arise during the holiday season, particularly in relation to nostalgia and longing for the past. She draws parallels between the mixed feelings she has towards "A Christmas Carol" by Charles Dickens and the conflicting and complex emotions many people experience during the holidays.
1 Listener
1 Comment
1
When You Feel Powerless, Find Your Worth and Strength in Your Heavenly Dad - You Are Not The Exception to God's Truths
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
08/17/23 • 9 min
God's Truth Will Work for You, too, but so many women feel inadequate and believe they are the exception to God's promises. It's time to reject the lies and embrace the truth that God's love and redemption applies to you. You can use intentional actions to make a positive impact, and your self-worth is because of Who made you and Whose you are, not based on their own efforts being good enough or not. Overall, this episode aims to inspire listeners to embrace their value and trust in God's truth and promises.
1 Listener
Overcoming the Bleak of Winter Seasons with Intentional Acts of Sunshine
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
01/23/24 • 10 min
It can creep in without your awareness sometimes, the bleak, doldrums of winter or winter seasons in life, and if you catch it, you can do something about it. To overcome the dark days in life, it takes intentional perseverance and action in a positive direction, but it can be one step at a time until better days arrive.
To connect more with Michelle or join the Get Real Results Membership Community, click here:
1 Listener
Honoring Your Spiritual and Mental Well-Being: Christian Self Care Essentials
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues
04/09/24 • 13 min
You are important. Noone can adequately care for others or effect positive external change on a consistent bais without being honest with oneself and addressing personal needs first. Starting with God and your relationship with God and moving to how to practice self-care with your needs in mind is an important part of respecting and maintaining the body and mind God has given us.
1 Listener
Show more best episodes
Show more best episodes
FAQ
How many episodes does Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues have?
Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues currently has 416 episodes available.
What topics does Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues cover?
The podcast is about Christianity, Religion & Spirituality, Podcasts, Self-Improvement and Education.
What is the most popular episode on Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues?
The episode title 'Tips to Keeping Your Sanity and Not Fall into People Pleasing for the Holidays - Christmas Boundary setting' is the most popular.
What is the average episode length on Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues?
The average episode length on Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues is 16 minutes.
How often are episodes of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues released?
Episodes of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues are typically released every 1 day, 13 hours.
When was the first episode of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues?
The first episode of Mental Health for Christian Women - Empowering Your Freedom from the Effects of Trauma, Anxiety, Negative Thoughts, and Relationship Issues was released on Aug 13, 2020.
Show more FAQ
Show more FAQ