Mental Break
Mental Break
5.0
(1)
What are the best ways to recharge and take a mental break? We’ll share what we’ve tried, and we want to hear from you too.
1 Listener
5.0
(1)
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Best episodes
Top 10 Mental Break Episodes
Goodpods has curated a list of the 10 best Mental Break episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mental Break for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mental Break episode by adding your comments to the episode page.
Episode 0
Mental Break
01/24/22 • 11 min
Zach and Tim discuss the new podcast and why it's important to have a Mental Break.
1 Listener
Episode 2: Home Gyms
Mental Break
03/14/22 • 41 min
Welcome to episode 2 of Mental Break! This episode is based around the topic of home gyms. We discuss topics like, How we came to have home gyms, The positive and negatives of having a home gym, the type of gear we use and so on.
Episode 1 : Coffee
Mental Break
02/09/22 • 37 min
Welcome to the first ever episode of Mental Break! Today we talk about why coffee makes a perfect mental break any time of day(even before bed apparently). Also Zach cuts down a giant poison tree for some reason.
Episode 6: Ride
Mental Break
09/19/22 • 36 min
This week we talk about how we've gotten a mental break since we last spoke. We also talk about how we get out and ride. From riding bikes, scooters, and skateboards growing up till our current rides and what we enjoy about them.
Episode 5: Trippin
Mental Break
08/18/22 • 30 min
This episode we talk about how going on a trip whether it be a family vacation/trip, sightseeing or attraction trip or even a personal retreats can be a great way to reset, recharge and help your mental health.
Episode 3: Take a hike
Mental Break
04/16/22 • 55 min
This episode we explore one of the most accessible ways to get a mental break, going for a walk. We also discuss what we’ve been doing to unwind the last few weeks, and hear from a few listeners about last episode’s topic, home gyms. Stay tuned to find out why you should always walk behind Tim on a crosswalk, and who is Zach’s favorite wrestler. Thanks for listening and don’t forget to give yourself a mental break today.
Episode 4: Home Improvements
Mental Break
05/16/22 • 41 min
This episode we talk about how doing improvements and renovations can be a mental break for some but not all. Zach Talks about how he enjoys the process all the way through, while Tim explains he enjoys the end result but not the process. Let us know what you think!
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FAQ
How many episodes does Mental Break have?
Mental Break currently has 7 episodes available.
What topics does Mental Break cover?
The podcast is about Health & Fitness, Leisure, Hobbies and Podcasts.
What is the most popular episode on Mental Break?
The episode title 'Episode 0' is the most popular.
What is the average episode length on Mental Break?
The average episode length on Mental Break is 37 minutes.
How often are episodes of Mental Break released?
Episodes of Mental Break are typically released every 32 days, 19 hours.
When was the first episode of Mental Break?
The first episode of Mental Break was released on Jan 24, 2022.
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