
Episode 83: The Key Strategy to Success That Most Black Women in Medicine are NOT Doing
06/02/21 • 15 min
As driven black women, there is often a lengthy list of the things we aspire to get done. Unfortunately, our struggle to slow down and be still is the thing keeping us from achieving our goals. That’s why episode 83 of the Melanin & Medicine Podcast is about the key strategy to success that most black women in medicine are not doing!
Take our FREE QUIZ, "Are you owning your power or limiting it?". As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully owning your power is essential for helping you learn how you can tap into more power to live the life you deserve. You'll also get key info for discerning your purpose, prioritizing your goals and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of being still and my tips on how to achieve this despite your hectic lifestyle.
What You’ll Learn From This Episode:
- My number one unexpected success strategy that we all have a hard time grasping the idea of.
- Getting still to avoid tunneling and finally opening up the time to achieve the meaningful things on our to-do list.
- Blocking out your schedule to allow yourself time and permission to step away from work.
- Starting small in order to work your way up to the bigger picture.
- Keeping track of time spent away from work and realizing the unfair divide of how much of your life is spent prioritizing work over self-care.
- Eliminating the mundane tasks to open up space for creativity and passion.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blackgirlinhealthcare.substack.com/subscribe
As driven black women, there is often a lengthy list of the things we aspire to get done. Unfortunately, our struggle to slow down and be still is the thing keeping us from achieving our goals. That’s why episode 83 of the Melanin & Medicine Podcast is about the key strategy to success that most black women in medicine are not doing!
Take our FREE QUIZ, "Are you owning your power or limiting it?". As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully owning your power is essential for helping you learn how you can tap into more power to live the life you deserve. You'll also get key info for discerning your purpose, prioritizing your goals and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of being still and my tips on how to achieve this despite your hectic lifestyle.
What You’ll Learn From This Episode:
- My number one unexpected success strategy that we all have a hard time grasping the idea of.
- Getting still to avoid tunneling and finally opening up the time to achieve the meaningful things on our to-do list.
- Blocking out your schedule to allow yourself time and permission to step away from work.
- Starting small in order to work your way up to the bigger picture.
- Keeping track of time spent away from work and realizing the unfair divide of how much of your life is spent prioritizing work over self-care.
- Eliminating the mundane tasks to open up space for creativity and passion.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blackgirlinhealthcare.substack.com/subscribe
Previous Episode

Episode 82: Pivot & Bloom into your Purpose with Dr. Kamilah Williams, MD, MPOWERED Client
Taking a leap into your purpose can be scary, but once you recognize that it will allow you to live the life you deserve, it’ll be worth the jump. That’s why episode 82 of the Melanin & Medicine Podcast is showcasing MPOWERED client, Dr. Kamilah Williams about pivoting and blooming into your purpose!
Take our FREE QUIZ, "Are you just surviving or thriving as a Black woman doctor?" Learn how to get unstuck (and get your FREE BONUS ACTION GUIDE ) to jumpstart you on a path to discerning your purpose, prioritizing your personal and professional goals successfully, and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, Dr. Kamilah is sharing the importance of allowing guidance in your life to bring you in the right direction and trusting in yourself enough to make the jump into living your purpose.
What You’ll Learn From This Episode:
- Letting go of things that no longer serve you.
- Allowing yourself to be coached in order to become a successful coach yourself.
- Choosing yourself and the lifestyle you deserve over anything else in your life.
- Building communities to support one another to take their blinders off and begin the pivot into living their dreams.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
CONNECT WITH DR. KAMILAH WILLIAMS MD:
Instagram @pivotandbloompodcast
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blackgirlinhealthcare.substack.com/subscribe
Next Episode

Episode 84: How Black Women Can Recognize When It's Time To Pivot In Your Profession with Dr. Maiysha Clairborne MD
We go into medicine thinking that it is our purpose in life, but sometimes our purpose shifts and evolves over time. That’s why episode 84 of the Melanin & Medicine Podcast with Dr. Maiysha Clairborne is about how black women can recognize when it is time to pivot in their profession!
Take our FREE QUIZ, "Are you owning your power or limiting it?". As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully owning your power is essential for helping you learn how you can tap into more power to live the life you deserve. You'll also get key info for discerning your purpose, prioritizing your goals and designing a sustainable plan to make it all happen.
In this episode of the Melanin & Medicine Podcast, Dr. Maiysha and I are sharing the importance of recognizing when it might be your time to pivot and ways you step outside of your comfort zone and step into a new purpose-driven role.
What You’ll Learn From This Episode:
- Detaching yourself from your profession and recognizing that you are not what you do.
- What you should be looking out for in your life as signs you might need to pivot.
- The three best practices to take when starting to pivot into a new purposeful life.
- Overcoming all of the excuses to why you shouldn't and focusing on the reasons you should.
Be sure to tune in to all the episodes to receive tons of practical tips on empowering Black women in medicine and academia to find their purpose and achieve their vision.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Don’t forget to text PODCAST to 516-357-5811
CONNECT WITH DR. OMOLARA UWEMEDIMO MD, MPH:
Tap into all of our resources at Melanin & Medicine HERE
CONNECT WITH DR. MAIYSHA CLAIRBORNE MD:
Don’t forget to subscribe, rate and review the podcast and tell us your key takeaways!
CONNECT WITH US!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit blackgirlinhealthcare.substack.com/subscribe
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