Megg’s Mind Podcast

Meggan O'Reilly

Welcome to Megg’s Mind podcast , where I Meggan O’Reilly are your host. I discuss all things Mental health, Psychology, Exercise & Nutrition, a little poetry & music and some fabulous Guest Speakers who share their own experiences through life. I believe in Kindness and Mental Health work hand in hand to prompt an open conversation. I also believe that we can reduce the stigma associated with mental illness by being open and honest about our struggles. I back up our discussions with research and facts and personal experience.

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Top 10 Megg’s Mind Podcast Episodes

Goodpods has curated a list of the 10 best Megg’s Mind Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Megg’s Mind Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Megg’s Mind Podcast episode by adding your comments to the episode page.

Saturday thoughts- Comparing yourself to others

Megg’s Mind Podcast

01/30/21 • 7 min

My thoughts on why we shouldn’t compare ourselves to other

Episode #8 coping with loss and Grief

Megg’s Mind Podcast

12/04/20 • 22 min

On this weeks podcast I talk about coping with loss and grief. Remember you should never be alone when your grieving.

7 Reasons to Stay Alive

Megg’s Mind Podcast

11/30/20 • 14 min

7 reasons to stay alive. Please stay alive.

Compassion Focused Therapy

Megg’s Mind Podcast

11/18/20 • 25 min

This episode of the Happy Plug Podcast, I talk about compassion focused therapy, the emotion regulation systems and how two CFT exercises allowed me to heal. I hope you can take something from this episode and enjoy it.
You can catch me on instagram @ismisemeggan and twitter @iammeggan.

Episode #6 : Supporting someone with Depression

Megg’s Mind Podcast

11/10/19 • 15 min

Supporting someone with depression can be difficult and a scary area to enter. Here are my 9 tips to support someone who is suffering with Depression.

What I Learned In Recovey

Megg’s Mind Podcast

12/13/21 • 24 min

I talk about what I have learned in my recovery.

Finding Your Meaning in Life

Megg’s Mind Podcast

05/04/22 • 10 min

How to find your purpose or find meaning in your life.

Episode 1: Who, What and Why..?

Megg’s Mind Podcast

12/06/19 • 17 min

Hey Guys, Welcome to episode 1 of the Happy Plug Podcast. I will be introducing myself, explatining what The Happy Plug Podcast will entail, and also Why I created it in the first place

Toxic Positivity

Megg’s Mind Podcast

10/21/22 • 7 min

Are you using Toxic Positivity to yourself and others?

#3 : Self confidence ,self belief and the self esteem model.

Megg’s Mind Podcast

05/16/19 • 10 min

The difference between self confidence and self esteem and explaining the self esteem model.

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FAQ

How many episodes does Megg’s Mind Podcast have?

Megg’s Mind Podcast currently has 15 episodes available.

What topics does Megg’s Mind Podcast cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Megg’s Mind Podcast?

The episode title 'Things I learned while in hospital' is the most popular.

What is the average episode length on Megg’s Mind Podcast?

The average episode length on Megg’s Mind Podcast is 24 minutes.

How often are episodes of Megg’s Mind Podcast released?

Episodes of Megg’s Mind Podcast are typically released every 36 days, 3 hours.

When was the first episode of Megg’s Mind Podcast?

The first episode of Megg’s Mind Podcast was released on Apr 25, 2019.

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Megg’s Mind Podcast

Meggan O'Reilly

Top 10 Megg’s Mind Podcast Episodes

FAQ

How many episodes does Megg’s Mind Podcast have?

What topics does Megg’s Mind Podcast cover?

What is the most popular episode on Megg’s Mind Podcast?

What is the average episode length on Megg’s Mind Podcast?

How often are episodes of Megg’s Mind Podcast released?

When was the first episode of Megg’s Mind Podcast?

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