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Meet Bridget

Meet Bridget

Asha Gabriel & Keshiia Rosenberg

Bridget is a confidence and communication coaching platform for teen girls. Since 2015, Bridget has hosted interactive events helping young women to explore their interests, expand their outlooks, and build lasting friendships and mentorships. The Bridget community has welcomed hundreds of inspiring teens and dynamic female mentors. Join hosts (and besties) Asha Gabriel and Keshiia Rosenberg as they bring the inspo to your earbuds. What can you expect as a listener? It’s all about communicating better and building confidence through personal storytelling. In our snack-sized Bridg-etymology episodes, we break down the origins, meanings, and stories behind words we use frequently. In our longer episodes, we challenge our guests to reflect on their teen years and how they impacted their journeys. The Meet Bridget show examines our communication and collective inner youth.
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Top 10 Meet Bridget Episodes

Goodpods has curated a list of the 10 best Meet Bridget episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Meet Bridget for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Meet Bridget episode by adding your comments to the episode page.

As the resident interior designer for Forest Studio in downtown Laguna Beach, CA, Allison Sebek brings a fresh and innovative approach to residential design.

Allison shares her insights into life, learning, and the pursuit of dreams with her multifaceted career, which spans roles such as an e-commerce manager, a photo shoot production assistant, a prop and wardrobe stylist, and a part-time world traveler. Having a diverse career background has shaped her perspective on design and life, making her a creative force in the industry.

Get ready for an insightful conversation that touches on thinking differently, learning differently, managing anxiety, and the power of art.

Head over to meetbridget.com for full show notes.

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"Life was just a different life after that point. I think I'm just a person that kind of rolls with the punches" Growing from a very large family and with inevitable changes, one has to be resilient.

Today on the show, Asha and Keshiia welcome the dynamo, an open book, an advocate, and an overwhelmingly kind and humble human being, Kristin Hopkins. She was most recently a contestant on Season 25 of The Bachelor, featuring the first Black Bachelor.

In this interview, Kristin gives a glimpse of her childhood, her close relationships with the family, struggles during her teenage years, especially about her experience with being a black teen, her desire to become a lawyer, and her advocacies. Her struggle with lack of examples of lawyers in her immediate family and surrounding, makes her learning curve so steep.

Throughout this exchange, you will truly be inspired in developing confidence despite being different, motivations coming from a loved one, and finding their footing and stride in school and in society as a whole.

Head over to meetbridget.com for the full show notes.

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Meet Bridget - Ep. 15 Bridgetymology - Passion
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06/16/21 • 8 min

PASSION. What is Passion to you? How deeply does this word resonate?

Here at Bridget, we believe that deeply understanding the fundamental meaning of the words we use is one of the best ways to become a deliberate, powerful communicator.

That’s why today, Asha is breaking down one of the most popular words in our vernacular-- in fact it is in the top 1% of words searched on Merriam Webster. The word is PASSION.

Head over to meetbridget.com for full show notes.

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In today’s episode, Meet Bridget welcomes Lara Reaves Mofidi, an eating disorder coach and holistic nutritionist. She’s on a mission to increase awareness and educate the public about eating disorders and the journey of recovery.

In this episode, Lara shares her childhood experiences while growing up, being a student athlete and the pressures along with it, her relationships and what makes her happy. We also talk about her struggles with body image, alcoholism and eating disorders. And lastly, making a beautiful and meaningful existence despite life’s ordeal.

Head over to meetbridget.com for full show notes.

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Meet Bridget - Ep. 13 Bridgetymology - Resilience
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06/02/21 • 12 min

RESILIENCE. What comes to mind when you hear this word? You may think of flexibility, toughness, or simply adaptability. But, did you know the early use of the word resilience and how it evolved?

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word Resilience.

Throughout this episode, you'll hear Keshiia talk about the historical origin of the word and how this is defined according to the Merriam-Webster dictionary, how it’s definition grew over time to include the various meaning of the word from different fields of studies, the defining moment of humankind to resilience respective of the negative experience, the essence of this word to current events, and much more!

Head over to www.meetbridget.com to find all the resources and links mentioned in this episode!

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Meet Bridget - Ep. 12 Meet Keshiia Rosenberg, COO of Bridget
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05/26/21 • 80 min

Welcome to another very special episode of the Meet Bridget podcast! Today, Asha interviews Bridget COO, Keshiia Rosenberg. Aside from her role at Bridget, First-generation American, Keshiia is the director of nursing for a private concierge health care company based in Los Angeles, California. She is also a freelance creative writer and poet and is here today to share her story in a candid conversation where she opens her heart to all of us.

But in addition to being a great professional and artist, Keshiia is just an all-around great woman. This episode gets very deep and real! Keshiia takes us back to her childhood and young adult years as we discuss her experience being adopted and then meeting her biological dad and family in Japan. Asha and our guest also talk about negative experiences and how that has reshaped who she is today. And they talk about how they met, Asha's first impressions, and how their lives have changed since starting Bridget.

This conversation was fascinating! We know you're going to love it as much as we did!

Asha and Keshiia want to know who you are and where you’ve been! Come hang out with them on Instagram @meetbridget. They can't wait to chat with you there!

Head over to www.meetbridget.com to find all the resources and links mentioned in this episode!

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Meet Bridget - Ep. 11 Bridgetymology - Calibrate
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05/19/21 • 9 min

What is the first thing that comes to your mind when you hear the word calibrate? Do you think of something engineering-related? Or do you think of something related to quality or level of ability?

In today's episode, Asha tells us all about the word Calibrate. She delves into the roots, uses, and different concepts of the word. Throughout this episode, you'll hear Asha talk about two opposed and very distant definitions of the word calibrate, examples of how a scientific calibration would take place, and how you can apply this concept to your everyday life.

Lastly, you'll hear her talk about how this idea shows up in our reality even without us knowing, how adjustments of our core habits and daily routine shape the outcome of our lives, and how we can go beyond the surface when interacting with other people.

Asha and Keshiia want to know who you are and where you’ve been! Come hang out with them on Instagram @meetbridget. They can't wait to chat with you there!

Head over to www.meetbridget.com to find all the resources and links mentioned in this episode!

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Meet Bridget - Ep. 10 Meet Asha Gabriel, CEO of Bridget
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05/14/21 • 61 min

Welcome to this episode of Meet Bridget! In today's super exciting episode, we hear Keshiia interview our founder Asha Gabriel. Asha was born in Omaha, Nebraska to a loving family formed by an immigrant Indian mother and an American father. She has been an economic researcher, an international model, a stockbroker, and Alo Yoga’s first Global Community Manager. This multi-talented woman has a USC MBA, and is currently a luxury real estate agent in Newport Beach, CA. Along the way, she married her soul mate, beat thyroid cancer, and is a thyroid health advocate, and she recently had her first baby girl.

Throughout this fun and candid conversation, you'll hear Asha talk about her younger years as a student, model, professional, and mama. Undoubtedly, Asha is the embodiment of resilience, compassion, and strength. Her love and empathy for others keep bringing light to people in her personal life, career, and now also through this podcast.

It was a joy to have Asha share her wisdom on the Meet Bridget show. We hope you enjoy it as much as we did!

Asha and Keshiia want to know who you are and where you’ve been! Come hang out with them on Instagram @meetbridget. They can't wait to chat with you there!

Head over to www.meetbridget.com to find all the resources and links mentioned in this episode!

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Meet Bridget - Ep. 9  Bridgetymology - Community
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05/05/21 • 12 min

When you think of the word community, you probably think of a physical place. Your work, your neighborhood, your school. But, did you know the early use of the word community had a dissimilar meaning?

Here at Bridget, we're huge fans of expanding our vocabulary and becoming better communicators. That is why today, Keshiia breaks down the word community.

Community stems from the Latin prefixes con- (which means "together") and the word munis (which has to do with performing services).

Throughout this episode, you'll hear Keshiia talk about the 5 major types of communities according to the Merriam-Webster dictionary, how the definition of this word grew over time to include intangibles, the relationship between community and human connection, what Blue Zones are, and what is so particular about them, and much more!

Asha and Keshiia want to know who you are and where you’ve been! Come hang out with them on Instagram @meetbridget. They can't wait to chat with you there!

Head over to www.meetbridget.com to find all the resources and links mentioned in this episode!

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Step into a world where imagination knows no bounds, where creativity weaves intricate tales, and where events become unforgettable journeys. Today, we are thrilled to introduce you to a true wizard and artist, a visionary whose talent and passion breathe life into every moment she touches. Meet Carrie Lowe, the artist and founder of The Idea Emporium, a remarkable full-service event branding, detail, and stationery company.

A self-described free spirit, Carrie's work regularly graces the pages of esteemed publications like Martha Stewart Weddings. She is a firm believer in the power of fine details, and her mission with The Idea Emporium is to transform her clients' stories into tangible, bespoke representations of their dreams. Originality and innovation are her hallmarks, as she draws inspiration from her marriage, infusing artistry, storytelling, and age-old creative processes into the forefront of event design.

One cannot help but be captivated by Carrie's meticulous approach to her crafts. Each stroke of her brush, each delicate fold, and every carefully curated element showcases her dedication to perfection. With her artistic prowess, she elevates event design to an entirely new level, where beauty and meaning converge to create unforgettable memories.

Today, we are honored and privileged to have Carrie Lowe with us, sharing her insights, inspirations, and the essence of her extraordinary journey. Prepare to be enchanted as we delve into the world of this extraordinary artist, whose work is a testament to the power of imagination and the magic of bringing sentiment to life.

Head over to meetbridget.com for full show notes.

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FAQ

How many episodes does Meet Bridget have?

Meet Bridget currently has 120 episodes available.

What topics does Meet Bridget cover?

The podcast is about Podcasts, Self-Improvement, Education, Business and Careers.

What is the most popular episode on Meet Bridget?

The episode title 'Ep. 31 Meet Anne Claessen, Entrepreneur, Digital Nomad, And Meet Bridget's Podcast Manager' is the most popular.

What is the average episode length on Meet Bridget?

The average episode length on Meet Bridget is 54 minutes.

How often are episodes of Meet Bridget released?

Episodes of Meet Bridget are typically released every 7 days.

When was the first episode of Meet Bridget?

The first episode of Meet Bridget was released on Mar 12, 2021.

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