Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Meditation and Mindfulness - Baylor Counseling

Meditation and Mindfulness - Baylor Counseling

Baylor University - zz (old) Counseling Center

['Baylor University - zz (old) Counseling Center', 'Got stress? Get still! The M&M Hour is for students who seek rest, renewal, and relaxation. Students are provided with guided instruction in relaxation, meditation, and mindfulness practices that have been shown to help reduce stress and tension.\nBy Rod Hetzel, PhD and adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine']
bookmark
Share icon

All episodes

Best episodes

Top 10 Meditation and Mindfulness - Baylor Counseling Episodes

Goodpods has curated a list of the 10 best Meditation and Mindfulness - Baylor Counseling episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Meditation and Mindfulness - Baylor Counseling for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Meditation and Mindfulness - Baylor Counseling episode by adding your comments to the episode page.

Meditation and Mindfulness - Baylor Counseling - Guided Relaxation Response Meditation (20 Minutes)

Guided Relaxation Response Meditation (20 Minutes)

Meditation and Mindfulness - Baylor Counseling

play

01/18/12 • 20 min

Rod Hetzel, PhD Adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine
bookmark
plus icon
share episode

FAQ

How many episodes does Meditation and Mindfulness - Baylor Counseling have?

Meditation and Mindfulness - Baylor Counseling currently has 1 episodes available.

What topics does Meditation and Mindfulness - Baylor Counseling cover?

The podcast is about Health & Fitness, Medicine and Podcasts.

What is the most popular episode on Meditation and Mindfulness - Baylor Counseling?

The episode title 'Guided Relaxation Response Meditation (20 Minutes)' is the most popular.

What is the average episode length on Meditation and Mindfulness - Baylor Counseling?

The average episode length on Meditation and Mindfulness - Baylor Counseling is 20 minutes.

When was the first episode of Meditation and Mindfulness - Baylor Counseling?

The first episode of Meditation and Mindfulness - Baylor Counseling was released on Jan 18, 2012.

Show more FAQ

Toggle view more icon

Comments