James of Quieted Mind shares his own practice to bring back the warmth into life in this Dharma talk. When external conditions cause us to feel hopeless, helpless, or depressed, when reality turns dark and cold, stopping and mindfully engaging in small change can be the start of turning things around.
Referenced in this episode:
Peace Is Every Step by Thich Nhat Hanh
The Miracle of Mindfulness by Thich Nhat Hanh
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01/26/23 • 8 min
Mediocre Mystic - Quieted Mind: Bringing Warmth Back To The Room
Transcript
One cold, winter evening I returned home from a walk in the hills, and I found that all the doors and windows in my hermitage had blown open. When I had left earlier, I hadn’t secured them, and the cold wind had blown through the house, opened the windows, and scattered the papers from my desk all over the room. Immediately, I closed the doors and windows, lit a lamp, picked up the papers, and arranged them neatly on my desk. Then I started a fire in the fireplace, and soon the crackling
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