Episode 39 - Connecting With Our Body with guest Drew Vercellino

Health can be measured in many ways and is often broken down into a variety of numbers and diagnoses that don’t often provide the best picture of what a truly healthy body and mind looks like.While modern-day western medicine has brought many wonderful and life saving advancements, one of the downfalls of western medicine is the often isolated approach to health, which looks at the body in sections of individual symptoms and pieces rather than the whole system it really is.This is why a natural, alternative, complementary, or holistic approach is so important, because to truly achieve optimal wellness in the physical, mental, and spiritual sense we have to be viewing and supporting the body as the incredible system it is.

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