Overlearning

Overlearning is the process of practicing a skill after you have reached competence. Yep... after you are already competent. The benefit of overlearning a skill is that it becomes automated. Think "muscle memory." An automated skill requires less concentration and less working memory and thus frees up your mind to focus on other things when performing in wicked environments. Show notes at https://gingerlocke.wordpress.com/2018/01/05/microsode-1-overlearning/