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Mastering Wellness

Mastering Wellness

Shane Meyer

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1 Creator

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1 Creator

Are you or someone you know battling addiction and unsure where to turn? You're not alone, and this podcast is here to help. Tune in for real talk on addiction, recovery journeys, proven coping strategies, and practical tips for living a healthier, more fulfilled life in recovery. Whether you're facing substance abuse, mental health struggles, PTSD, or simply looking for guidance, you'll find support and inspiration right here. This channel is your go-to for all things recovery, with engaging episodes designed to empower and guide you through every step of the process. Hit subscribe to join a
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Top 10 Mastering Wellness Episodes

Goodpods has curated a list of the 10 best Mastering Wellness episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mastering Wellness for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mastering Wellness episode by adding your comments to the episode page.

Mastering Wellness - Step 9: Duncan's experience

Step 9: Duncan's experience

Mastering Wellness

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12/10/21 • 22 min

Thank you Duncan for your share on living step 9 . We make amends to those we hurt unless it brings harm to them or others.
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Mastering Wellness - Step 6

Step 6

Mastering Wellness

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07/18/18 • 13 min

step 6, a look into step 6, its principles, and practical application of the recovery lifestyle
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Mastering Wellness - Step 2

Step 2

Mastering Wellness

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06/14/18 • 18 min

"We come to believe that there is a power greater than ourselves that can restore us to sanity" - NA What is Come to Believe? What is a Power Greater? What is Restore us to Sanity? A look at the principle of hope for recovery. 0646781792 www.highlanderhavenhouse.co.za It works if you work it, so work it because you are worth it!
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Mastering Wellness - STEP 1

STEP 1

Mastering Wellness

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06/13/18 • 25 min

We admitted that we were powerless over our addiction and that our lives had become unmanageable. A meditational piece on the principles of step 1, and more to its journey aspect than militant focus - or step work from an intellectual perspective http://www.12stepworkbook.org
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Mastering Wellness - Step 9: Duncan's experience

Step 9: Duncan's experience

Mastering Wellness

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12/10/21 • 22 min

Thank you Duncan for your share on living step 9 . We make amends to those we hurt unless it brings harm to them or others.

1 Listener

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Mastering Wellness - Austin Davis | Mastering Wellness Special Guest
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10/18/24 • 38 min

"Join us for an insightful episode as we sit down with Austin Davis, Founder and CEO of Clearfork Academy. Austin's journey began with a passion for ministry and helping others, leading him to create Clearfork Academy, a unique rehabilitation center for teens struggling with substance abuse. What sets Clearfork apart is its blend of faith-based values and clinical, evidence-based care, designed to foster long-term transformation in the lives of adolescents. With a strong focus on honour, unity, sacrifice, transparency, and excellence, Clearfork’s mission is to provide teens and their families with the tools they need to overcome addiction and build a lasting legacy of health and healing. Austin’s background as a Licensed Professional Counselor allows him to merge spiritual guidance with a professional therapeutic approach, ensuring each teen is supported in their mental, emotional, and spiritual growth. At Clearfork Academy, teens not only receive treatment for addiction but also for the deeper issues of the heart, helping them develop healthier patterns of thinking and behavior. Clearfork Academy’s treatment program is designed to engage teens in a long-term process of healing, addressing everything from distorted thinking to emotional wounds, all while incorporating a sense of fun and enjoyment throughout the recovery process. Austin believes that healing isn’t just a clinical task; it’s a journey that requires compassion, understanding, and commitment. Learn more about Clearfork Academy by visiting their website at https://clearforkacademy.com Follow us on TikTok and Instagram: @livingbiggerthanme."

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Mastering Wellness - Step 11 - Jason Down

Step 11 - Jason Down

Mastering Wellness

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01/11/22 • 16 min

This is a share on step 11. This step is about centering and reinforcing, through prayer and meditation, our conscious contact with God.

Jason is a brother who I work with. We work for an outstanding organization known as Healing Light SA and nowWHAT. We offer programmes and counseling sessions to many across the world. Thank you Jason for sharing today.

For more info check the website: www.healinglightsa.org | www.nowwhat.net

If you need any sessions or programmes we can assist.

One day at a time, one hour at a time. It works if we work it.

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Mastering Wellness - Step 5

Step 5

Mastering Wellness

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06/24/18 • 15 min

Admitted to God, to ourselves and to another human being the exact nature of our wrongs. Step 5 meditation.
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Mastering Wellness - Step 3

Step 3

Mastering Wellness

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06/20/18 • 19 min

we made a decision to turn our lives and wills over to the care of God as we understood him What is surrender? The myth of surrendered within recovery spheres
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Mastering Wellness - Step 8

Step 8

Mastering Wellness

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11/18/21 • 19 min

Having carefully surveyed this whole area of human relations, and having decided exactly what personality traits in us injured and disturbed others, we can now commence ransacking memory for the people to whom we have offended. To put a finger on the nearby and most deeply damaged ones shouldn't be hard to do. Then, as year by year, we walk back through our lives as far as memory will reach, we shall be bound to construct a long list of people who have, to some extent or other, been affected. We should, of course, ponder and weigh each instance carefully. We shall want to hold ourselves to the course of admitting the things we have done, meanwhile forgiving the wrongs done us, real or fancied. (Step 8, The Big Book).

Meditate on Step 8. Take your time.

Please do not fight recovery alone. We serve, unite, and connect

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FAQ

How many episodes does Mastering Wellness have?

Mastering Wellness currently has 43 episodes available.

What topics does Mastering Wellness cover?

The podcast is about Podcasts and Education.

What is the most popular episode on Mastering Wellness?

The episode title 'Step 9: Duncan's experience' is the most popular.

What is the average episode length on Mastering Wellness?

The average episode length on Mastering Wellness is 27 minutes.

How often are episodes of Mastering Wellness released?

Episodes of Mastering Wellness are typically released every 6 days, 14 hours.

When was the first episode of Mastering Wellness?

The first episode of Mastering Wellness was released on Jun 13, 2018.

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