Mastering Motherhood Podcast

It's not something we talk about a whole lot, but have you ever felt resentment toward your partner or even your kids? In this episode, Rachel Bailey comes on the show to talk about how those feelings of resentment are normal and how we can work through them.

Find Rachel here:
Podcast: https://podcasts.apple.com/us/podcast/your-parenting-long-game/id1474398539
Website: http://rachel-bailey.com/ 
Youtube:  https://youtube.com/c/rachelbailey
Facebook: https://facebook.com/rachelbaileyparenting
Instagram:   https://www.instagram.com/rachelbaileyparenting/ 

For more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.

Music from https://filmmusic.io
"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Being pregnant and thinking about labor and delivery can be very stressful. In this birth story, Nicoll shares her experience giving birth to her son in a hospital, with an epidural. Spoiler alert: it was a positive experience. Tune in and learn that your body is amazing and there's nothing to be scared of!

For more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.

Music from https://filmmusic.io
"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Phthalates, parabens and nitrites, oh my! Our food, skincare and other household products are riddled with toxins and we don't even know it!

In this episode, our guest, Cristy, talks all about those unhealthy hormones and toxins and how we can avoid them in order to keep ourselves and our babies healthy.

Learn what ingredients to avoid, how to pack a safe lunch and more!

For more on Cristy, visit:
AlaskaMomLife.com
BlueVeilWellness.com

The website she mentioned to find the dirty dozen is:
EWG.org

For more on the summit she mentioned:
https://thrivingmomproject.com/?fbclid=IwAR2vKgMBvQBF6Wi4eudwxE-YT9jZMv1mG0uLRCl7VkIWzvskXAHQSKt5J8A

For more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.

Music from https://filmmusic.io
"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

In this episode, Holly, creator of This Toddler Life, talks about Montessori education, what it is, and bringing it into your home.

Holly's website, ThisToddlierLife.com, is a great resource to get started with Montessori. She also has a membership group, which can be found here: members.thistoddlerlife.com/waitlist

For more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.

Music from https://filmmusic.io
"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

We so often hear about postpartum depression and anxiety. But what about PREGNANCY depression and anxiety?

In this episode I share my experience telling my doctor about my anxiety and not getting the help I needed from her. I also share how I wish I would have handled it differently as well as some things that worked for me to get that anxiety under control.

For more on pregnancy, postpartum and parenthood, visit MasteringMotherhoodPodcast.com. Or follow on Instagram, Twitter or Facebook.

Music from https://filmmusic.io
"Bossa Antigua" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)