Kristin Schroeder-Down 26" and 10 lbs. Gaining confidence and strength, trading Cross Fit for at home workouts.

02/02/23 • 15 min

Meet Kristin Schroeder, one of our clients at Katalyst Fitness and Nutrition working with Coach Sandy. Hear about her experience, how she has gained confidence and strength, trading Cross Fit for workouts at home. Way to go Kristin!

Thank you so much for listening, please share with a friend and subscribe so you don't miss an episode!
If you want to see how we can help you on your journey, book a quick 10-15 minute call so we can chat about your goals!
https://www.menopotmeltdown.com/quickchatnow

Coaching Process Video and booking link https://www.menopotmeltdown.com/mmmcoachingapp

Now accepting clients, use the link to apply for 1:1 coaching:
https://www.menopotmeltdown.com/mmmcoachingapp
Free No BS Menopause Secrets Facebook group: https://www.facebook.com/groups/kathykatalyst/?ref=share
For all my social links: https://bit.ly/kathykatalyst
Do you have a question that you would like answered on the show? Please ask your question here:
https://go.katalystfitness.net/podcast-question-entry
Have a personal question? Email me at [email protected]

02/02/23 • 15 min

Mastering Menopause - Kristin Schroeder-Down 26" and 10 lbs. Gaining confidence and strength, trading Cross Fit for at home workouts.

Transcript

00:00:00.050

Welcome back to Mastering Menopause. Today I am joined by Kristen Schroeder and she's gonna talk about her experience that she's had so far with Katalyst Fitness. So thank you very much for joining me. I appreciate it. Absolutely.

00:00:17.422

So what, what led you to seek.

00:00:22.291

Some coaching, some help Katalyst and eventually landed you at, you know, our steps. Katalyst Fitness. So I

00:00:31.169

was do

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy