Marta on the Move Podcast
Marta Napoleone Mazzoni
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Top 10 Marta on the Move Podcast Episodes
Goodpods has curated a list of the 10 best Marta on the Move Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Marta on the Move Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Marta on the Move Podcast episode by adding your comments to the episode page.
#145 Breaking The Standard Idea of Self Care and Why You Should Never Feel Guilty About Putting Your's First.
Marta on the Move Podcast
11/22/20 • 18 min
This episode is all about why you should NOT feel guilty about taking care of yourself. The whole idea of self care has been blown up, and made into an “expensive spa day”, and frankly, I am ready to think differently about it.
On this episode I delve deep into this idea of changing the way we think of self care. why you should never feel guilty about it.
What are you own self care tips? I would love to know! Shoot me an email at [email protected]
ALSO if you subscribe to the newsletter you will get first dibs to my new program on November 27th! I am inviting YOU to be a part of it.
Want to know more? Full details, discounts, and extra perks are coming out on November 27th to my subscribers!
#144 For People With Big Ideas But Just Can't Reach The Finish Line. My Number One Tip
Marta on the Move Podcast
11/16/20 • 21 min
This episode is for all my idea people out there. Does this sound like you?
-You wake up in the morning sometimes and are mad you didn’t write down something you thought of while sleeping.
-You have constant ideas that you think are amazing but can't seem to get them off the ground.
-Your friends come to your for your advice, you are great at finding the right solution for them
-You always see the bigger picture
-You sometimes can’t articulate your many different ideas.
If any of these resonate with you, then you are like me, and for years I thought something was wrong with me. I would have ideas.. big ideas... great ideas. I would then try and act on my grand ideas, and something would hold me back from ever fulfilling them.
I would reach a road block, something I didn’t know how to do, or something that was extremely intimidating to learn about. I would give up on that great idea, and usually end up feeling like a failure. Maybe the idea wasn’t so great after all. Maybe I suck at this.
I am here to tell you that you do not suck! Tune into this podcast to learn how to reach that finish line and get your ideas into form! It was a hard road to learn, but I did, and I want all my idea people out there to know it. There is a better way! Hope you enjoyed this episode!
Are you ready for a change and want to go deeper into yourself? Be the first to know the details for my wellness course releasing on November 27th. I am inviting YOU to be a part of it.
Want to know more? Full details, discounts, and extra perks are coming out soon to my newsletter subscribers!
#139 Sailing on a Boat During Coronavirus with Will Clower
Marta on the Move Podcast
06/05/20 • 26 min
Friend Will Clower and his wife sold everything and bought a boat to sail around the world. They have been on this vessel for almost two years. I had to have him on the show to hear about how they are dealing with coronavirus right now, and also how islands are working through food, drink and supply shortages.
I also secretly would love to do what they did, and wanted to hear for myself what it is like giving up all and switching to boat life for good. Where are his favorite stops? If he had to post up anywhere, where would it be? What place is truly "off the grid" and lovely.
Grab a drink as we cheers each other and YOU with our respective beverages, and away we go! Come join us!
Tahiti Where Will is Currently. (Having trouble feeling bad lol)
This episode is sponsored by Kingly Spirits! A pittsburgh based distillery in the heart of the Strip District. I personally made a cocktail for this episode with their Bliss Aged Rum and the Nonino Italian Liqueur and I am in heaven! I hate to admit that I am also now adding the Nonino to my morning latte sometimes....... No judgement, people! I did a one to one ratio for this drink, and I have no idea what to call it.
What should I name this drink?
Name Ideas?!
#137 Elsa Santos Takes us to Azores in Portugal and Talks Portuguese Cuisine and Travel Tips
Marta on the Move Podcast
05/22/20 • 27 min
I have been adding video podcasts in addition to my audio casts for Marta on the Move. I do it all myself (snooze) so I will be limiting the amount of words on these blog posts. Besides, you came for the audio/video anyways. :)
Today I connect with Elsa Santos owner of Azorean Cafe in Pittsburgh, PA. Elsa is from the Azores in Portugal, and while I have visited the main parts of Portugal, I have never stepped foot on the Azores! I cannot wait to visit.
This episode is all about the cuisine. Food, food and more food. I have found Portuguese cuisine to be so diverse. They have the comfort food that goes back in history, but they are also on the cusp of innovative creations. My hubby and I did a post on where to eat and drink in Lisbon, and I couldn't wait to talk with Elsa about the customs and creations of the Azores.
Enjoy!
Cod Fritter Recipe! 4 tablespoons of olive oil 500g of desalted and shredded cod 1⁄2 chopped onion 1 clove of minced garlic salt Black pepper 500g of boiled potatoes 1 egg 1⁄2 packet of chopped parsley Frying oil INSTRUCTIONS Heat a frying pan, drizzle with oil and sauté the cod with the onion and garlic, season with salt and pepper and let it cool. Knead the potatoes, add the cod, the egg, the parsley and mix well. Format the cod bites with the help of two spoons, fry in hot oil and drain well on absorbent paper.#136 Barbara Garcia- Bernardo Talks About Isolation in Madrid Spain
Marta on the Move Podcast
05/14/20 • 27 min
Yeah well, this episode was supposed to be released first, but it ended up being second, and honestly... nobody knows what day it is anyways, so it doesn't matter. Moving on!
My friend Barbara is in her native country of Spain in the Capital city of Madrid currently. She has been there since her mom passed away from Cancer in February.
Barbara and I met in Pittsburgh as fellow yoga teachers, and she runs a company call Get Hip Records. A super cool place where you can download tracks, visit events ( online currently), and get your hands on some cool records for your music isolation needs.
I wanted to chat her up about what life has been like in Spain, the general feeling of the population, and also are things coming back to life and in what order? We also chat about what she is watching in isolation (Which is a burning question in my mind)
Tune in! Where should we go next?
~M
#133 Nick Adkins Co-founder of Pink Socks Life
Marta on the Move Podcast
11/19/19 • 39 min
Tis the season I say for giving and kindness. There is no better guest I can think of than Nick Atkins. If you happen to see a man wearing a kilt around town, that is probably Nick. Long beard, usually rocking a hat and kilt, and a distinct pair of socks. Bright pink ankle socks with moustaches strewn upon them. I was introduced to Nick through a mutual friend Larry Gioia.
#130 Jessica Anne Marino from JamDancer talks Pittsburgh's dance scene.
Marta on the Move Podcast
08/11/19 • 51 min
#130 Jessica Anne Marino from JamDancer Pittsburgh
There are some times you just want to dance. if you are me, that just happens to be about 80% of the time. I love moving my body and rocking out letting loose and being free. I had always wanted to be a dancer when I was a kid but maybe I started late, maybe I was too pudgy, or maybe the scene with those girls in that snobby class was just NOT ME.
AHEM, I digress. The point is, I love dancing and I have a hard time finding places in Pittsburgh where I can take a dance class. Not to say they aren't out there, they are! It is just overwhelming to try to look up exactly when, where, what it is all about. I wanted one place that had it all on a calendar.
Enter Jessica Anne Marino who runs JamDancer online. A website that brought a newsletter right to my email box, showing me exactly where I can go to rock my body out. We chat about her dance background, schooling, what being a professional dancer does to your body and mental health, and accessibility for kids and adults to be able to dance freely and often!
Big shout outs to Julie Erickson, Slowdanger, and also Katie Mcguire Gaines who is running Minding the Gap which offers mental health support group for dancers.
Get out there and dance people!
Photo Credit : Kitoko Chargois, courtesy of STAYCEE PEARL dance project & Soy Sos Photo Credit : Kitoko Chargois, courtesy of STAYCEE PEARL dance project & Soy SosBilly Kidd- Fabulous Female Magician Visits Liberty Magic Ep 127
Marta on the Move Podcast
06/02/19 • 28 min
#127 Billy Kidd- Rockin Female Magician
I grew up thinking of all magicians as male, I am sure most of us have. It is the way they have been portrayed through media through stories, and truly it HAS in history been a man's occupation. The top hat, the goatee, and infamous coat was imbedded in my psyche from childhood until today.
2700 bc marks a man that is the known to use the first ever performance of magic with the use of balls. From 400-1000 men were known to perform magic with the use of cups and balls AND at this time magic was associated with witchcraft, but I haven't read about men being killed for it. In 1584 Reginald Scot publishes a book revealing conjuring secrets of magic that results in many of the books being burnt, 1876 the publication of Modern Magic written by professor Louis Hoffman releases, 1918 Houdini performs his first vanishing act, and so on.
Listen, there are SO many more male magicians and moments in history recorded online that I am not mentioning, the point is that hardly any of them are female. The first female to actually show up on this timeline was Dorothy Dietrich in 1980 who is noted to perform the first bullet catch in the mouth that was televised at that time.
I have personally been captivated by magicians my whole life, having featured numerous personalities on the show, and have always been truly curious about not how they do the trick (I don't want to know, don't tell me), but why they do it.
What passion fueled in them to become a magician? What are their fantasies or dreams? It is not an easy occupation. Truly I think of just the arthritis they must get in their hands shuffling cards all day long to practice. For a man it seems acceptable that he should choose this occupation. Long hours, being on the road constantly, the secrecy. For a woman it comes off as indecent. Not to me, to be sure but I know others in the general population who would feel this way.
This brings me to my guest for this show-Billy Kidd. She is in Pittsburgh at this moment performing at Liberty Magic the newest spot for magicians from around the world to showcase their talents.
What do I say about Billy Kidd? I was curious going into the show, my trained mind of a 37 year old who has established a dominant figure for a magician as being male was skeptical, but hopeful. I felt like a young school girl waiting to watch my first female magician.
Billy Kidd took the stage, and I was hypnotized. Her tricks were impressive, but I found myself looking more towards her story than the trick itself. She weaved humor, sadness, comedy and more into her act and it felt genuine. This is not me saying her tricks took a backseat, they did not. I was wowed by what she performed, but the theme and story weaved everything together so nicely. It felt real. I loved it, and I couldn't wait to chat with her and nerd out a bit over how awesome I think she is, because she is.
Billy Kidd owns her own magician's space in Bath, England. I am now dying to visit. If you can catch her while she is in town, you should. your heart will be lighter, and you WILL have a newfound respect for women in this profession.
Now, excuse me while I go practice my card tricks.
Sponsored by Commonwealth Press for all your screen printing and design needs. Quality driven, competitive and uniquely creative, Commonwealth Press is available online worldwide but based in Pittsburgh, PA. Visit them online or stop by one of their retail shops. www.cwpress.com
"a small group of hard working, fiercely independent, ink soaked, music addicted, design loving, event throwing, Pittsburgh embracing... SCREEN PRINTERS." - Commonewealth Press#115 Maria Vincenzia La Monica- Cancer Survivor and Bad Ass
Marta on the Move Podcast
09/09/18 • 78 min
#150 Stories of Gratitude From 2020 and Hopes For 2021
Marta on the Move Podcast
12/31/20 • 21 min
“What are you thankful for, or what has been your lifeline in 2020?”
“What are you looking forward to in 2021?”
These are the questions I wanted to ask my audience, and pass along their answers in the hopes that someone who may be struggling hears them and is inspired or uplifted.
This year was a rough one, and I couldn’t think of a better way to celebrate my 150th episode than featuring some of these thoughts and wishes.
Thank you to all who contributed, because without you. I would just be me talking about my own wishes into a microphone, and that is sad. lol Your stories have personally healed me through laughter, reflection, and love.
I hope we all have an amazing 2021. I love you and happy new year!
~M
There is still time to grab 50% off my wellness program with code “PARTNER” before it ends on January 1st! 3 To Be Me- A guided journey of self discovery through total body connection could be what you are looking for in the new year. A reset, and a change. Check it out.
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FAQ
How many episodes does Marta on the Move Podcast have?
Marta on the Move Podcast currently has 194 episodes available.
What topics does Marta on the Move Podcast cover?
The podcast is about Places & Travel, Society & Culture, Pittsburgh, Personal Journals, Music, Popculture, Artists, Podcasts, Travel and Interviews.
What is the most popular episode on Marta on the Move Podcast?
The episode title '#154 A Letter to Croatia- What I loved and What Annoyed Me. MOTM Adventures.' is the most popular.
What is the average episode length on Marta on the Move Podcast?
The average episode length on Marta on the Move Podcast is 39 minutes.
How often are episodes of Marta on the Move Podcast released?
Episodes of Marta on the Move Podcast are typically released every 13 days, 22 hours.
When was the first episode of Marta on the Move Podcast?
The first episode of Marta on the Move Podcast was released on Dec 29, 2014.
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