Ep 235 Update and Some Fun, New Announcements

08/02/23 • 7 min

Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After

In this quick episode, I'm updating you on why there haven't been any new episodes published in July and giving you some fun, new and exciting announcements of what I have been working on in the meantime. I can't wait for you to hear them!

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Previous Episode

Ep 234 Epigenetics and Family Systems with Johanna Lynn

In this enlightening episode, we delve deep into the world of epigenetics and family systems, exploring the profound impact of early mother-child relationships on our adult interactions. Our guest, Johanna Lynn, a leading expert in the field, discusses the profound influence that the initial five years of life have on how we show up in our relationships later on.

We examine how our early attachment patterns create a blueprint for our future relationships, dictating our communication style, emotional responses, and even our capability for intimacy. But more importantly, we explore the empowering concept that these patterns, while deeply ingrained, are not cast in stone.

This episode offers insights into recognizing these early imprints and how they manifest in our adult relationships. Through thoughtful reflection and conscious effort, we discuss strategies to break negative cycles of interaction and redefine our relationship dynamics. I get personal about how I reshaped my relational blueprint in my own marriage.

So whether you're caught in a spiral of frustrating relationship patterns, curious about the science behind your emotional bonds, or are simply looking to understand yourself and your relationships better - this episode is a must-listen. Embark on this journey with us to unravel the threads of your past and weave the tapestry of your future relationships. Don't miss this chance to reshape your relational world and navigate towards your version of "happily ever after."

The Passionate Marriage Club is open for a limited time. Check it out at https://secretsofhappilyeverafter.com/pmclub

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Next Episode

Ep 236 Connecting During Perimenopause with Bria Gadd

Ever wondered about the secrets your body holds during perimenopause? How this stage of life affects not just your physical health, but also your relationships? Join us as we unravel these mysteries with Bria Gadd - a personal trainer, holistic health coach and integrative nutritionist with a special expertise in female hormones. Bria guides us through the facts and myths surrounding perimenopause and menopause, highlighting the critical transitions occurring during this period in a woman's life. She emphasizes the importance of understanding this stage, as it affects 40 million women worldwide, half of whom don't understand the distinctions between perimenopause and menopause.
We break down myths like menopause being caused by estrogen deficiency while discussing the role of progesterone. We also focus on the body's need for more energy during certain periods, how this affects metabolism, and how low-impact movement can contribute to our overall wellbeing during this time. We then shift our attention to how cortisol and inflammation factor into our physical health, the significance of age and lifestyle habits, and how we can better handle and understand these changes.
Finally, we discuss the four pillars of health: sleep & rest, nutrition & fuel, movement & exercise, and pleasure. These pillars not only form the foundation of our health but also strengthen our relationships. Bria shares valuable insights into why some women struggle more than others during perimenopause and how we can ensure we are not one of them.
Wrapping up the episode, Bria leaves us with resources and advice for women and partners to smoothly navigate this challenging, yet rewarding time in life.
To download the resource Bria mentioned in the episode go to --> https://briatheperiodwhisperer.com/opt-in-10-laws-of-happy-hormones
To join the Hero Husband Challenge go to --> https://secretsofhappilyeverafter.com/herohusbandchallenge
To join the Wise Wife Challenge go to --> https://secretsofhappilyeverafter.com/wisewifechallenge

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