Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

Mary & Gary O'Brien

Are you ready to shift to a new level of consciousness to manifest a joyful and abundant life free from self doubt, past pain and fear?
Then join us each week and learn how to shift your energy to step into the life that you were always meant to live.
Whether you're seeking love, abundance, a deeper connection to spirit or inner peace, this podcast is your weekly dose of practical transformation and manifestation tools combined with lightness and laughter.
You’ll uncover what's holding you back and keeping you stuck in old patterns and past energies of fear and you’ll learn how to become a frequency match with the Universal Generator Field to manifest lasting change in your life.
Mary & Gary’s unique Woo Woo that Works method creates vibrational shifts so that you can access heightened states of consciousness to create lasting change in your life.
As spiritual teachers and channels for the spirit guide, DZAR, they have travelled the world since 2008 showing people how to embody their spirituality at events including TedX, the Omega Institute and a meditation gathering for 50,000 people in India.
If you're ready to fulfil your purpose to live as your Light by taking your spiritual practices and your wisdom off your mat and into everything you do, then start listening and get ready to SHINE!
http://saffronheart.world/
https://www.manifestyourhappiestlife.com/

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Top 10 Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey Episodes

Goodpods has curated a list of the 10 best Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey episode by adding your comments to the episode page.

How to Break the Habits that are Stopping Your Manifestations

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

10/31/23 • 26 min

In this episode, Mary and Gary uncover the keys to breaking free from old habits and patterns that are stopping you from manifesting the life you dream of. They share the simple yet transformative method they teach in their students which enables them to untangle themselves from their pasts to focus their manifestations to create a different future. Join them as they share practical insights into the psychology of identity and on making intentional choices, fostering awareness and learning the keys to shift your Energy and manifest the life you were always meant to live.
Listen Now and Discover:

The Duality of Self and the contrast between the Taught Self and the True Self to understand the pivotal role it plays in forming and breaking habits.
How to make conscious choices between old habits and positive shifts towards living as your True Self.
The importance of being aware of your thoughts and behaviours without judgement and cultivating curiosity as a transformative tool.
The powerful concept of Ladder Proof to reinforce and manifest your desired future.
The fascinating neuroscience revelation that emotions last only 90 seconds, highlighting the potential for quick and effective shifts in emotional states.
The three levels of change and how they contribute to manifesting desired outcomes.

Explore these Questions if you want to Go Deeper!

How does your Past Self continue to shape your present moment and influence your future?
Reflect on the contrast between your Taught Self and True Self. Are you aware of the moments when these identities surface? With your new awareness what can you do differently next time it happens?
Contemplate the concept of Energy Reflecting Energy. How does your focus on your True Self and ladder proof influence your external experiences?
How can you make duality your ally instead of an enemy? In challenging moments, can you tap into the awareness of both your Taught and True Self?
Explore the practice of creating a Ladder Proof Journal. How can documenting instances of positive change reinforce your commitment to transformation?

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!
You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.
Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.
Click to download our powerful tool that will help you
Build your EMOTIONAL & ENERGETIC RESILIENCE

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How to Live Life on Your Own Terms

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

01/10/24 • 21 min

A powerful shift in consciousness occurs when we give ourselves permission to change our mind and our plans as our energy and sense of Self shifts.

Often plans have been created by an outdated Taught Self view of life but because who you are isn’t static, you want to make sure that your goals and plans change and come into alignment with the frequency of your True Self to create the life you really want to manifest!
Join Mary in this episode where she explores the power of living life on your own terms rather than feeling bound to stick with plans and commitments that no longer serve your True Self and discover how she learned to give herself permission to change course when her intuition signals a mismatch in energy.
Plus you’ll learn a simple frequency practice that you can use to check if your intentions are truly in alignment with your Light and your essence.
It's a timely conversation for the start of the year when so many of us are setting intentions and making plans, so be sure to tune in and discover how you can create a truly new year in 2024!
Listen Now and Discover:

How to give yourself permission to live life on your own terms.
A simple frequency practice to check if your intentions are in energetic alignment with your True Self.
Why consistency isn't always the key to success and how to listen to intuitive Knowing.
How to create intentions, plans and commitments from a place of expanded consciousnessrather than from the energy of your past.
How to know when it's time to ditch old commitments that no longer serve your True Self.
The power of allowing your energy and intentions to fluidly shift over time for continued growth.

Explore these Questions if you want to Go Deeper!

Reflect on the commitments and decisions you've made recently, and explore why you decided to do them and if they were from a place of should or expectation.
Use Mary’s guided process to feel your Saffron Heart space and an intention you’ve set to notice if they sit together in harmony or if there is a mismatch.
Become curious about what parts of the decision are in alignment with your expanded frequency and what parts came from an old identity.
Notice if tweaking is needed or if lovingly putting the intention aside is best.
Think of a time you overrode your intuitive Knowing and stuck to a plan out of obligation, and how following your knowing like Mary did in cancelling the New York event could have led to a better outcome.

Why You Sabotage Yourself

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

07/06/23 • 19 min

In this episode, hosts Mary and Gary dive deep into the concept of sabotage and explore how it holds us back from achieving our desires. Here's what you can expect:

Discover the hidden dynamics and energies that derail us and prevent us from creating the life we want.
Gain insights into the unintentional self-sabotage we engage in based on past beliefs and societal pressures.
Uncover the fears and subconscious beliefs that keep us playing small and maintaining the status quo.
Learn how to expand your awareness and make conscious choices to overcome self-sabotage.
Explore the power of interrupting your default thinking, deciding to live as your true self, and taking inspired actions.
Understand how curiosity and self-love play a vital role in dismantling the blocks and restrictions that hold you back.
Hear real-life examples and practical strategies to help you break free from self-sabotage and manifest profound change in your life.

Join Mary and Gary as they guide you on a transformative journey towards creating your happiest life.
And be sure to check out the Intuition Amplifier Method that Mary mentioned so you can switch from old patterns of sabotage to manifesting magic in your life!

How to Find Your Life Purpose

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

10/06/23 • 28 min

If you’ve ever wondered why you’re here and what you’re meant to be doing so that you can fulfil your purpose you’re going to love our latest conversation!
In this episode, Mary is joined by DZAR, the the spirit guide Gary channels. We dive deep into the topic as we share a fresh understanding about the hierarchy of life purpose that exists so that you can discover what your life purpose is, and most importantly, how you can fulfil it!
Key Takeaways:

Understand the concept of a hierarchy of life purpose, emphasizing the importance of identifying and fulfilling both your being purpose and doing purpose.
What it means to live as Creation's reflection in the physical
Uncovering the common mistake of trying to find the "doing" piece of the puzzle before identifying your purpose for "being".
What happens when you shift from finding your purpose to accepting and embodying it.
How you fulfilling your purpose creates a lasting change in the collective consciousness

Questions to explore:

What does it mean for you to live as Creation's reflection in the physical, and how can you deepen your understanding of your being purpose in this lifetime?
Reflect on instances in your life where you might have mistakenly focused on finding the doing piece of the puzzle before identifying your being purpose. How did this impact your sense of clarity and fulfillment?
In what ways can you shift your mindset from trying to find your purpose to actively accepting and embodying it? How might this change your approach to daily choices and actions?
Consider the ripple effect of your frequency and actions in your immediate surroundings. How do you envision these ripples contributing to a cumulative shift in the collective consciousness over time?
How can you start creating your purpose moment by moment, embracing the concept that your purpose is not something external to find but something to be actively manifested and lived?
Reflect on the idea of starting from a place of wholeness, without a sense of lack. How might this perspective influence your decisions, actions, and the overall quality of your life experience?

Download the Self Love Minutes practice that Mary mentions as an easy way for you to fulfil your Being Purpose and "plop" another pebble into the collective field in just 1 minute a day!

How to Plug the #1 Energy Leak when you Manifest

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

10/18/23 • 22 min

Have you ever felt like creating change in your life involves an endless checklist of things to clear, blocks to remove, and beliefs to shift?
What if that approach, rather than propelling you forward, was actually a significant energy leak, hindering your progress?
In this episode, Mary and Gary challenge the common belief that growth and change require lots of fixing and clearing first and how that mindset is actually causing you to leak energy and slow down the changes you want to experience.
Through playful analogies of Snakes and Ladders, they help you spot the #1 thing you may be doing that's leaking your manifestation energy and holding you back.
So get ready to shift your mindset and step into a space of greater ease, flow and the art of conscious creation and manifestation.
Listen Now and Discover:

The key energy leak that is caused by the mindset of constant clearing and fixing.
The power of expectations and how they shape your reality.
How to use the analogy of Snakes and Ladders to unravel the dynamics of intentional creation.
How language plays a crucial role in shaping your mindset and reality.
The new energy paradigm and frequency which is focussed on wholeness rather than fixing and clearing.

Explore these Questions if you want to Go Deeper!

How often do you catch yourself in the mindset of perpetual clearing, believing that you need to fix things before moving forward in your life?
How has the concept of constant clearing and fixing influenced your ability to create and manifest in the past?
Can you identify specific "Taught Self Snakes" in your thought patterns, those limiting beliefs that may be unintentionally slowing down your progress?
In what ways have you observed the contrast between the old paradigm, fix-focused mindset, and the new paradigm, future-focused wholeness mindset, in your personal journey?
What role do expectations play in your life? Are your expectations more aligned with restriction and limitation, or do you expect success, fullness, and the manifestation of your true essence?
Consider the language you use when setting goals or addressing challenges. Are your statements centered on the belief that something needs fixing, or are they grounded in the understanding of your capacity as a powerful energy ready to manifest and create?

Is Fear Holding You Back? Here’s the solution…

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

11/28/23 • 26 min

How much is your life is limited by fears and hesitations? How are you holding yourself back from making choices or taking actions because of your worry about “what if” or a fear of the unknown?
So many of the people we work with know what they want. They can feel the future that is tantalisingly close, but they stop themselves from stepping into it because of a range of fears that may or may not be real.
In this episode we get curious about how your fears might be holding you back and blocking your manifestations and why there’s no such thing as a fear of the unknown.
Listen Now and Discover:

How your fears are constructed internally through past experiences, shared stories, and societal narratives.
The link between the fears that keep us small and hiding and our longing to be accepted and to belong.
The role that shared stories, past experiences and cultural influences play in the creation of constructed fears.
The importance of being able to differentiate between constructed fears and real dangers when creating your future.
The power of testing assumptions and questioning the proof behind worst-case scenarios to break free from fears.
What you can do if you ever experience a fear of the unknown.

Explore these Questions if you want to Go Deeper!

Are there situations where fear of judgement or rejection prevents you from fully expressing yourself? What internal stories influence your actions at those times?
When you feel stopped by fears become curious about your internal dialogue and the fears associated with potential judgement, criticism, or rejection. What stories are you telling yourself? How true are they?
Can you clearly tell the difference between fears based on past experiences or shared stories and real dangers that warrant attention and caution? How does this awareness impact your decision-making?
How do shared stories and collective consciousness influence your fears? Are there specific narratives from others, whether past experiences or societal stories, that shape your constructed fears?
When facing unknown situations, do you question the proof behind worst-case scenarios? Are you open to analysing the evidence supporting your fears and considering the possibility of a more positive outcome?

The Power of Community Will Amplify Your Manifestations

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

11/07/23 • 19 min

Have you ever felt misunderstood or judged and alone on spiritual journey?
It's a curious paradox that spirituality which has at its heart connection and sameness actually ends up creating division ... and yet it's something we've witnessed over and over again with the people we've worked with.In this episode we explore into the transformative power of community and connection.
Join us as we share personal experiences, the joy of authentic self-expression, and the strength that comes from a supportive, heart-centered community. If you're curious about creating a space where you can fully embrace who you are, amplify your Light, and contribute to the world, then this episode is for you. Stay tuned for insights, laughter, and an invitation to explore the magic of aligned communities.
Listen Now and Discover:

The paradox of spiritual isolation and the curious contradiction of feeling isolated on a journey that has as its foundation notions of sameness and connection.
The role community can play as a safe and supportive playground for you to practise expressing your True Self, free from the constraints of other people's judgements.
The deep-seated fear of judgement that often prevents individuals from openly sharing their spiritual beliefs and what you can do about it.
The dynamics of being part of a community and how it can amplifying your manifesting abilities and strengthening your connection to spiritual Energy.
Heartwarming stories of people who have forged lasting bonds in our Saffron Heart community, highlighting the profound impact and enduring support that such connections can provide.

Explore these Questions if you want to Go Deeper!

How can being a part of an aligned community enhance your self-awareness and support you to embrace your extraordinariness?
Why is the concept of being lovingly challenged a powerful part of being in a community, and how does it help you expand and evolve?
How does being a part of a community contribute to a field of Knowing that empowers you to set high aspirations and manifest your desires?
How can being a part of an empowered community lead to a ripple effect of positive change in the world, even with people who may not share your spiritual beliefs?

Why "Act As If" Blocks Your Manifestation

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

11/12/23 • 23 min

How much of your spiritual journey has been motivated by feeling that there's more to reality than just the current 3D life you're experiencing, that in fact, there's more of you to be explored and infused into your life. And so you've spent years or maybe decades trying to create change, but things really seem to be the same, or the changes you experience are quite minimal.
As Einstein said, no problem can be solved at the same level of consciousness that created it so join us as we explore this topic with DZAR so that you can create practical shifts and changes in your life by coming into closer alignment with the Energy that you truly are.
In this episode we're exploring the fascinating area of Expanded Consciousness, which is the foundation for all change that we want to create and experience.
Listen Now and Discover:

How Expanded Consciousness forms the very foundation upon transformative changes in your life can be built.
The necessity of a shift in consciousness to address and solve problems by transcending your current mental paradigms.
The limitation to the conventional notion of consciousness as just your thoughts and why it is a dynamic Energy field that permeates and shapes your existence.
The role of identity in the generation of an Expanded Consciousness field.

Explore these Questions if you want to Go Deeper!

In what ways can you practically shift and change your life to align with the Energy you truly are?
Why is it essential to view consciousness as more than mere thinking, recognizing it as an Energy field?
How can you actively collaborate with the expansive field of consciousness to bring about meaningful shifts in your life?
Why is it crucial to shift your identity and align with the True Self rather than the Taught Self when generating an Expanded Consciousness field?
How can you effectively collaborate with both the energetic and physical aspects of your existence to create synergy and manifest desired changes?

The Frequency of the Consciousness & Manifestation Fields

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

11/09/23 • 3 min

This bonus mini episode is a short conversation with DZAR, the spirit guide we work with, in which they explain about the frequency of the manifestation field and how we can align with it.
We'll be diving into more depth about the power of expanded consciousness as your gateway to creating change in episode #20.

Raise Your Vibration & Manifest with Certainty

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

07/26/23 • 12 min

Join Mary and Gary as they share a powerful and simple practice to raise your vibration, expand your frequency, and become a clear generator and manifestor of the life that truly represents who you are, free from external influences and an identity created by the stories other people have about you.
Key takeaways include

How the universe acts as an enormous echo chamber, reflecting back what you feel and think internally.
Why trying to trick energy by pretending to be happy or worthy doesn't work.
How to use the Practice of Beauty to align your inner energy so it can flow out as a creative frequency into the world
This practice can help you to:
- Raise your vibration
- Expand your frequency
- Become a clear generator and manifester of your dreams
- Embrace your worth and self-love

If you are ready to raise your vibration, expand your frequency, and manifest your dreams, then be sure to listen to this episode and learn a powerful and simple practice that can help you to do just that!
Questions for you to explore

How can you apply the Practice of Beauty in your daily life to raise your vibration and expand your frequency?
Reflect on a time when you may have tried to "trick energy" by pretending to feel happy or worthy, but the universe reflected back your true internal frequency. How can you shift your energy to align with your desired manifestations?
How does embracing self-love and recognizing the beauty within you influence your ability to manifest the life you truly desire? Take a moment to explore how self-love can be the fuel that propels you towards your dreams and aspirations.

And be sure to to download the PDF which has more details for how to incorporate the powerful Practice of Beauty in your life using this link https://www.saffronheart.world/selfloveminutes

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FAQ

How many episodes does Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey have?

Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey currently has 31 episodes available.

What topics does Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey cover?

The podcast is about Happiness, Intuition, Spirituality, Law Of Attraction, Mindset, Religion & Spirituality, Podcasts, Manifestation, Abundance, Self-Improvement, Education and Positive Thinking.

What is the most popular episode on Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey?

The episode title 'Why "Act As If" Blocks Your Manifestation' is the most popular.

What is the average episode length on Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey?

The average episode length on Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey is 21 minutes.

How often are episodes of Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey released?

Episodes of Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey are typically released every 7 days, 1 hour.

When was the first episode of Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey?

The first episode of Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey was released on Jun 21, 2023.

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Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey

Mary & Gary O'Brien

Top 10 Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey Episodes

FAQ

How many episodes does Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey have?

What topics does Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey cover?

What is the most popular episode on Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey?

What is the average episode length on Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey?

How often are episodes of Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey released?

When was the first episode of Manifest Your Happiest Life - Manifestation and Expanded Consciousness for Your Spiritual Journey?

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