#5 Weight Loss Woo Woo & Manifesting Your Ideal Body and Health w/ Angela Cruz

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In this episode Angela Cruz discusses:

• Why white-knuckling diet and exercise wont work long term
• How to overcome yoyo dieting and binge eating
• Using the power of NOW for manifesting
• Shifting to self love
• Daily manifesting practices
• Spiritual factors of weight loss (weight release)
• Brain-based factors of weight-loss
• Why trying multiple techniques works
• Speeding up manifesting and mindset changes
• The power of decision and choice

Resources mentioned:

Episode 2 all about Affirmations

The “Wouldn’t It Be Nice” technique

Brain over Binge

Never Binge Again

Ask and It Is Given

Abraham Hicks

Psych-KYou can find our guest here:
Angela-Cruz.comYoutube @AngelaCruzTubeInstagram @AngelaCruzTubeTwitter @AngelaCruzTube

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Dani Faust is a Life Coach, Intuitive Energy Healer and Spiritual Teacher currently based in South Florida. I'd love it if you subscribe and leave a review on apple podcasts if you dig the show!

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