Injury Prevention For Competitive Dancers

Guests - Katie Schaar and Alexis Sams

Hosted By - Courtney Ortiz and Lesley Mealor

In Episode 86 of Making The Impact - A Dance Competition Podcast, Courtney and Lesley sit down with physical therapist and owner of AZ Dance Medicine Specialists, Alexis Sams, and owner of Sugarfoot Therapy, Katie Schaar, to discuss the particulars of injury prevention for competitive dancers.

Topics Include:

• How parents and teachers can connect with PTs in their community
• The top injuries seen among young competitive dancers
• The surprising reasons behind why some injuries develop

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Follow your Hosts & Guests!

• Courtney Ortiz - @courtney.ortiz
• Lesley Mealor - @miss.lesley.dance
• Katie Schaar - @sugarfoot_therapy
• Alexis Sams - @azdancemed

Check out our guests' current projects!

AZ Dance Medicine Courses
Sugarfoot Therapy Virtual Teacher Training Workshop - January 22, 2022

This episode is sponsored by:

Dance Costumes by Urzúa
Custom Dance Costumes and Dancewear for made every body!
Use code: IMPACT15 for 15% off all costumes and dancewear!
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Deca Dance Competition
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