#3: What exactly is Wholehearted Living?

One of the things I love to talk about is living consciously and wholeheartedly as a mother. Some people have asked me what exactly is wholehearted living, and I thought to dedicate an episode of this podcast to talk about it.
In this solo episode, I talk about:

• What exactly is wholehearted living?
• Why is it relevant for mothers?
• Some tips & easy ways to incorporate living wholeheartedly in our daily lives

Links related to this episode:

• The animation video on Empathy that was from Brene's TED Talk can be viewed here. I love the animation and simplicity of how she explains Empathy :)
• Download a visual of the 10 Guideposts of Wholehearted Living HERE
• To dive into wholehearted living as a parent, I'd recommend to read the book ""Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead" by Brene Brown, which you can grab a hardcopy HERE

If you'd like to live more mindfully & consciously, join my online course - Mindful Mama Magic where you can learn practical tools that will help you shift from experiencing constant overwhelm to regaining calm during challenging moments. Be part of my newsletter community where I share exclusive resources, tips, behind-the-scenes & everything else that goes along with living wholeheartedly and experiencing the magic of peaceful parenting: https://bit.ly/3dux13o
I'll love to know your thoughts about the podcast and this episode. Connect with me on Instagram @thecuriousmomma or write to me at [email protected]
Till then, take care and remember - you are enough and keep on making magic in your own unique ways ✨